Ron Dawson -
Ironman 70.3 Texas 2021
Quick facts
579/471/28Alle/Geschlecht/AK
M55-59Altersklasse
679Startnummer
USANationalität
44:30 | 2:54:55 | 1:54:32 | 5:42:19 |
Vergleiche Ron Dawson mit anderen Athleten!
679 Dawson
1501 Jones ×
686 Westra ×
1777 Hillius ×
1254 Douglass ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +00:58 (56.) ● | +02:17 (830.) ● | +01:42 (1095.) ● |
Wechsel | 00:48:54 | 00:04:24 | - | -01:41 (32.) ● | -01:23 (477.) ● | -01:14 (669.) ● | |
Radfahren | 20.1 km | 01:18:22 | 00:29:28 | 40.93 km/h | -00:03 (52.) ● | +00:21 (708.) ● | -00:12 (856.) ● |
Radfahren | 44.9 km | 01:57:57 | 00:39:35 | 37.59 km/h | -00:24 (47.) ● | +00:09 (704.) ● | -00:34 (857.) ● |
Radfahren | 70 km | 03:04:48 | 01:06:51 | 22.53 km/h | -02:00 (44.) ● | -00:30 (643.) ● | -02:09 (772.) ● |
Radfahren | 89.7 km | 03:43:49 | 00:39:01 | 30.29 km/h | -02:34 (30.) ● | -02:10 (440.) ● | -03:00 (514.) ● |
Radfahren | 89.7 km | 03:43:49 | 02:54:55 | 30.77 km/h | -05:01 (41.) ● | -02:10 (596.) ● | -05:55 (715.) ● |
Wechsel | 03:47:47 | 00:03:58 | - | -01:21 (37.) ● | -01:35 (501.) ● | -01:21 (717.) ● | |
Laufen | 0.4 km | 03:49:19 | 00:01:32 | 03:50 min/km | -00:08 (45.) ● | ±00:00 (771.) ● | -00:02 (973.) ● |
Laufen | 1.1 km | 03:52:35 | 00:03:16 | 04:40 min/km | -00:16 (32.) ● | -00:04 (623.) ● | -00:09 (781.) ● |
Laufen | 3.1 km | 04:03:03 | 00:10:28 | 05:14 min/km | -01:34 (21.) ● | -00:53 (457.) ● | -01:09 (564.) ● |
Laufen | 3.8 km | 04:05:34 | 00:02:31 | 03:35 min/km | -00:40 (20.) ● | -00:25 (399.) ● | -00:31 (488.) ● |
Laufen | 4.1 km | 04:08:14 | 00:02:40 | 08:53 min/km | -00:47 (21.) ● | -00:29 (398.) ● | -00:34 (484.) ● |
Laufen | 6.2 km | 04:19:25 | 00:11:11 | 05:19 min/km | -02:37 (18.) ● | -01:36 (384.) ● | -01:55 (471.) ● |
Laufen | 7.6 km | 04:25:25 | 00:06:00 | 04:17 min/km | -01:34 (20.) ● | -01:02 (364.) ● | -01:11 (444.) ● |
Laufen | 8.3 km | 04:28:36 | 00:03:11 | 04:32 min/km | -00:44 (17.) ● | -00:28 (365.) ● | -00:33 (455.) ● |
Laufen | 10.2 km | 04:39:16 | 00:10:40 | 05:36 min/km | -02:26 (18.) ● | -01:37 (373.) ● | -01:52 (461.) ● |
Laufen | 10.6 km | 04:42:01 | 00:02:45 | 06:52 min/km | -00:42 (23.) ● | -00:27 (436.) ● | -00:32 (544.) ● |
Laufen | 11.1 km | 04:44:54 | 00:02:53 | 05:46 min/km | -00:45 (23.) ● | -00:30 (430.) ● | -00:35 (533.) ● |
Laufen | 13.3 km | 04:57:08 | 00:12:14 | 05:33 min/km | -02:25 (26.) ● | -01:29 (460.) ● | -01:45 (585.) ● |
Laufen | 13.3 km | 05:03:42 | 00:06:34 | - | -01:22 (24.) ● | -00:52 (432.) ● | -01:00 (550.) ● |
Laufen | 15.5 km | 05:07:17 | 00:03:35 | 01:37 min/km | -00:27 (31.) ● | -00:16 (539.) ● | -00:20 (697.) ● |
Laufen | 17.5 km | 05:18:16 | 00:10:59 | 05:29 min/km | -02:44 (14.) ● | -01:59 (332.) ● | -02:12 (417.) ● |
Laufen | 18 km | 05:21:14 | 00:02:58 | 05:56 min/km | -00:44 (27.) ● | -00:28 (462.) ● | -00:32 (599.) ● |
Laufen | 18.5 km | 05:24:18 | 00:03:04 | 06:08 min/km | -00:48 (23.) ● | -00:29 (428.) ● | -00:33 (558.) ● |
Laufen | 20.5 km | 05:36:37 | 00:12:19 | 06:09 min/km | -02:51 (23.) ● | -01:55 (425.) ● | -02:08 (545.) ● |
Laufen | 21.8 km | 05:42:19 | 00:05:42 | 04:23 min/km | -01:30 (19.) ● | -01:06 (361.) ● | -01:11 (462.) ● |
Laufen | 21.8 km | 05:42:19 | 01:54:32 | 05:15 min/km | -25:04 (22.) ● | -16:05 (401.) ● | -18:44 (501.) ● |
Total | 113.4 km | 05:42:19 | 05:42:19 | 19.88 km/h | -32:09 (28.) ● | -18:56 (471.) ● | -25:32 (579.) ● |