Leslie Medley Russell -
Ironman 70.3 Texas 2021

Quick facts

855/162/5Alle/Geschlecht/AK

F55-59Altersklasse

970Startnummer

USANationalität


44:48	3:04:16	2:04:08	6:04:47

Vergleiche Leslie Medley Russell mit anderen Athleten!

970 Medley Russell

572 Leclair ×

1975 Tinnell ×

1692 Williams ×

378 Newhall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:48	00:44:48	02:21 min/100m	-01:59 (19.) ●	+00:31 (248.) ●	+02:00 (1114.) ●
Wechsel		00:49:36	00:04:48	-	-01:32 (8.) ●	-00:42 (194.) ●	-00:50 (794.) ●
Radfahren	20.1 km	01:19:28	00:29:52	40.38 km/h	-01:57 (5.) ●	-01:14 (158.) ●	+00:12 (960.) ●
Radfahren	44.9 km	02:00:01	00:40:33	36.7 km/h	-01:55 (11.) ●	-01:26 (181.) ●	+00:24 (1026.) ●
Radfahren	70 km	03:11:13	01:11:12	21.15 km/h	-04:39 (8.) ●	-01:41 (200.) ●	+02:12 (1077.) ●
Radfahren	89.7 km	03:53:52	00:42:39	27.71 km/h	-02:24 (9.) ●	-01:21 (178.) ●	+00:38 (984.) ●
Radfahren	89.7 km	03:53:52	03:04:16	29.21 km/h	-10:55 (6.) ●	-05:42 (176.) ●	+03:26 (1015.) ●
Wechsel		04:00:39	00:06:47	-	+00:31 (26.) ●	+01:46 (384.) ●	+01:28 (1399.) ●
Laufen	0.4 km	04:02:10	00:01:31	03:47 min/km	-00:20 (3.) ●	-00:08 (173.) ●	-00:03 (949.) ●
Laufen	1.1 km	04:05:25	00:03:15	04:38 min/km	-00:46 (3.) ●	-00:25 (138.) ●	-00:10 (779.) ●
Laufen	3.1 km	04:17:14	00:11:49	05:54 min/km	-01:47 (8.) ●	-00:31 (210.) ●	+00:12 (1043.) ●
Laufen	3.8 km	04:20:01	00:02:47	03:58 min/km	-00:58 (4.) ●	-00:30 (140.) ●	-00:15 (784.) ●
Laufen	4.1 km	04:22:50	00:02:49	09:23 min/km	-01:07 (4.) ●	-00:40 (117.) ●	-00:25 (640.) ●
Laufen	6.2 km	04:35:25	00:12:35	05:59 min/km	-02:59 (5.) ●	-01:22 (159.) ●	-00:31 (852.) ●
Laufen	7.6 km	04:42:08	00:06:43	04:47 min/km	-01:50 (5.) ●	-00:54 (149.) ●	-00:28 (766.) ●
Laufen	8.3 km	04:45:41	00:03:33	05:04 min/km	-00:55 (5.) ●	-00:24 (155.) ●	-00:11 (801.) ●
Laufen	10.2 km	04:57:30	00:11:49	06:13 min/km	-03:05 (4.) ●	-01:26 (152.) ●	-00:43 (766.) ●
Laufen	10.6 km	05:00:33	00:03:03	07:37 min/km	-01:01 (6.) ●	-00:29 (158.) ●	-00:14 (799.) ●
Laufen	11.1 km	05:03:36	00:03:03	06:06 min/km	-01:08 (4.) ●	-00:41 (126.) ●	-00:25 (659.) ●
Laufen	13.3 km	05:16:31	00:12:55	05:52 min/km	-03:50 (5.) ●	-01:52 (147.) ●	-01:04 (736.) ●
Laufen	13.3 km	05:23:32	00:07:01	-	-01:55 (4.) ●	-00:56 (155.) ●	-00:33 (717.) ●
Laufen	15.5 km	05:27:10	00:03:38	01:39 min/km	-00:56 (5.) ●	-00:31 (149.) ●	-00:17 (736.) ●
Laufen	17.5 km	05:39:13	00:12:03	06:01 min/km	-03:09 (5.) ●	-01:45 (141.) ●	-01:08 (671.) ●
Laufen	18 km	05:42:23	00:03:10	06:20 min/km	-01:02 (6.) ●	-00:33 (155.) ●	-00:20 (738.) ●
Laufen	18.5 km	05:45:31	00:03:08	06:16 min/km	-01:08 (5.) ●	-00:38 (127.) ●	-00:29 (602.) ●
Laufen	20.5 km	05:58:36	00:13:05	06:32 min/km	-03:52 (5.) ●	-02:01 (153.) ●	-01:22 (699.) ●
Laufen	21.8 km	06:04:47	00:06:11	04:45 min/km	-01:47 (5.) ●	-00:58 (143.) ●	-00:42 (681.) ●
Laufen	21.8 km	06:04:47	02:04:08	05:41 min/km	-33:35 (5.) ●	-16:44 (146.) ●	-09:08 (719.) ●
Total	113.4 km	06:04:47	06:04:47	18.65 km/h	-47:30 (5.) ●	-20:51 (162.) ●	-03:04 (855.) ●

Ges	Sex	Ak	Name	#	AK
358	53	1	Suzanne Endsley	272	F55-59	USA	00:42:04	02:47:53	01:41:19	05:19:07
502	86	2	Nicole Aljaro	374	F55-59	CHL	00:42:07	02:52:10	01:54:00	05:34:42
723	125	3	Jacqui Leclair	572	F55-59	USA	00:39:54	03:03:40	02:01:46	05:54:30
732	128	4	Sharon Tinnell	1975	F55-59	USA	00:43:10	02:53:34	02:08:58	05:55:19
855	162	5	Leslie Medley Russell	970	F55-59	USA	00:44:48	03:04:16	02:04:08	06:04:47
857	163	6	Karen Williams	1692	F55-59	USA	00:43:26	03:14:19	02:00:46	06:04:57
912	183	7	Eileen Newhall	378	F55-59	USA	00:43:08	03:05:45	02:12:17	06:09:53
975	196	8	Michelle Howard	1049	F55-59	USA	00:43:42	03:11:39	02:13:01	06:15:20
989	200	9	Vicki Derrick	376	F55-59	USA	00:49:49	03:04:47	02:11:58	06:16:45
1033	215	10	Jami Callahan-Brill	722	F55-59	USA	00:40:03	03:13:15	02:14:42	06:20:32