Norman Adlawan -
Ironman 70.3 Philippines 2017
Quick facts
1651/1430/290Alle/Geschlecht/AK
M40-44Altersklasse
1075Startnummer
PHLNationalität
1:02:12 | 3:22:53 | 3:40:33 | 8:16:15 |
Vergleiche Norman Adlawan mit anderen Athleten!
1075 Adlawan
1196 Monicit ×
1117 Fusingan ×
1210 Quijano Jr ×
1909 Tanjay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:12 | 01:02:12 | 03:16 min/100m | -01:29 (144.) ● | +00:27 (816.) ● | +00:19 (946.) ● |
Wechsel | 01:08:12 | 00:06:00 | - | -00:08 (166.) ● | +00:19 (952.) ● | +00:17 (1094.) ● | |
Radfahren | 13 km | 01:36:38 | 00:28:26 | 27.43 km/h | +01:51 (247.) ● | +02:02 (1219.) ● | +01:48 (1347.) ● |
Radfahren | 29 km | 02:15:41 | 00:39:03 | 24.58 km/h | +04:39 (271.) ● | +04:37 (1327.) ● | +04:13 (1491.) ● |
Radfahren | 45 km | 02:46:57 | 00:31:16 | 30.7 km/h | +02:18 (258.) ● | +02:16 (1232.) ● | +01:59 (1366.) ● |
Radfahren | 61 km | 03:27:35 | 00:40:38 | 23.63 km/h | +04:13 (264.) ● | +04:04 (1245.) ● | +03:42 (1400.) ● |
Radfahren | 89.6 km | 04:31:05 | 01:03:30 | 27.02 km/h | +03:27 (225.) ● | +02:52 (1039.) ● | +02:28 (1163.) ● |
Radfahren | 89.6 km | 04:31:05 | 03:22:53 | 26.5 km/h | +16:28 (256.) ● | +15:51 (1196.) ● | +14:10 (1334.) ● |
Wechsel | 04:35:42 | 00:04:37 | - | -01:39 (75.) ● | -01:10 (528.) ● | -01:11 (606.) ● | |
Laufen | 1.1 km | 04:44:29 | 00:08:47 | 07:59 min/km | +00:47 (219.) ● | +01:06 (1177.) ● | +01:05 (1356.) ● |
Laufen | 6.5 km | 05:31:40 | 00:47:11 | 08:44 min/km | +07:03 (265.) ● | +07:58 (1301.) ● | +07:56 (1513.) ● |
Laufen | 11 km | 06:23:08 | 00:51:28 | 11:26 min/km | +16:00 (308.) ● | +16:47 (1522.) ● | +16:49 (1769.) ● |
Laufen | 16.3 km | 07:24:49 | 01:01:41 | 11:38 min/km | +18:32 (307.) ● | +19:11 (1513.) ● | +19:21 (1761.) ● |
Laufen | 20.8 km | 08:13:31 | 00:48:42 | 10:49 min/km | +12:11 (305.) ● | +12:37 (1482.) ● | +12:44 (1728.) ● |
Laufen | 21.1 km | 08:16:15 | 00:02:44 | 09:06 min/km | +00:53 (301.) ● | +00:54 (1486.) ● | +00:54 (1733.) ● |
Laufen | 21.1 km | 08:16:15 | 03:40:33 | 10:27 min/km | +55:26 (307.) ● | +58:33 (1508.) ● | +58:49 (1755.) ● |
Total | 112.6 km | 08:16:15 | 08:16:15 | 13.61 km/h | +01:08:38 (290.) ● | +01:14:00 (1430.) ● | +01:12:24 (1651.) ● |