Ronaldo Malig -
Ironman 70.3 Philippines 2017
Quick facts
1286/1126/234Alle/Geschlecht/AK
M40-44Altersklasse
1184Startnummer
PHLNationalität
1:20:46 | 3:08:20 | 2:57:42 | 7:41:55 |
Vergleiche Ronaldo Malig mit anderen Athleten!
1184 Malig
1113 Hernandez ×
1160 Pascual ×
1101 Tadus ×
1085 Obra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:20:46 | 01:20:46 | 04:15 min/100m | +17:05 (285.) ● | +19:01 (1408.) ● | +18:53 (1629.) ● |
Wechsel | 01:26:23 | 00:05:37 | - | -00:31 (135.) ● | -00:04 (841.) ● | -00:06 (959.) ● | |
Radfahren | 13 km | 01:53:18 | 00:26:55 | 28.98 km/h | +00:20 (189.) ● | +00:31 (926.) ● | +00:17 (1011.) ● |
Radfahren | 29 km | 02:29:13 | 00:35:55 | 26.73 km/h | +01:31 (219.) ● | +01:29 (1028.) ● | +01:05 (1129.) ● |
Radfahren | 45 km | 02:59:12 | 00:29:59 | 32.02 km/h | +01:01 (220.) ● | +00:59 (1028.) ● | +00:42 (1126.) ● |
Radfahren | 61 km | 03:36:03 | 00:36:51 | 26.05 km/h | +00:26 (188.) ● | +00:17 (878.) ● | -00:05 (962.) ● |
Radfahren | 89.6 km | 04:34:43 | 00:58:40 | 29.25 km/h | -01:23 (152.) ● | -01:58 (681.) ● | -02:22 (751.) ● |
Radfahren | 89.6 km | 04:34:43 | 03:08:20 | 28.55 km/h | +01:55 (184.) ● | +01:18 (856.) ● | -00:23 (937.) ● |
Wechsel | 04:44:13 | 00:09:30 | - | +03:14 (289.) ● | +03:43 (1426.) ● | +03:42 (1659.) ● | |
Laufen | 1.1 km | 04:52:19 | 00:08:06 | 07:21 min/km | +00:06 (188.) ● | +00:25 (1018.) ● | +00:24 (1164.) ● |
Laufen | 6.5 km | 05:34:41 | 00:42:22 | 07:50 min/km | +02:14 (203.) ● | +03:09 (1018.) ● | +03:07 (1175.) ● |
Laufen | 11 km | 06:14:36 | 00:39:55 | 08:52 min/km | +04:27 (240.) ● | +05:14 (1203.) ● | +05:16 (1411.) ● |
Laufen | 16.3 km | 07:01:28 | 00:46:52 | 08:50 min/km | +03:43 (227.) ● | +04:22 (1086.) ● | +04:32 (1280.) ● |
Laufen | 20.8 km | 07:40:25 | 00:38:57 | 08:39 min/km | +02:26 (207.) ● | +02:52 (1023.) ● | +02:59 (1206.) ● |
Laufen | 21.1 km | 07:41:55 | 00:01:30 | 04:59 min/km | -00:21 (43.) ● | -00:20 (276.) ● | -00:20 (312.) ● |
Laufen | 21.1 km | 07:41:55 | 02:57:42 | 08:25 min/km | +12:35 (214.) ● | +15:42 (1058.) ● | +15:58 (1242.) ● |
Total | 112.6 km | 07:41:55 | 07:41:55 | 14.63 km/h | +34:18 (234.) ● | +39:40 (1126.) ● | +38:04 (1286.) ● |