Jean Paul Howard Dizon -
Ironman 70.3 Philippines 2017
Quick facts
640/560/100Alle/Geschlecht/AK
M40-44Altersklasse
1407Startnummer
PHLNationalität
40:03 | 3:04:28 | 2:51:50 | 6:47:01 |
Vergleiche Jean Paul Howard Dizon mit anderen Athleten!
1407 Dizon
1124 Suerto ×
1253 Ison ×
1266 Parrado ×
1121 Yoon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -23:38 (10.) ● | -21:42 (72.) ● | -21:50 (93.) ● |
Wechsel | 00:45:49 | 00:05:46 | - | -00:22 (150.) ● | +00:05 (888.) ● | +00:03 (1017.) ● | |
Radfahren | 13 km | 01:12:22 | 00:26:33 | 29.38 km/h | -00:02 (166.) ● | +00:09 (828.) ● | -00:05 (900.) ● |
Radfahren | 29 km | 01:46:13 | 00:33:51 | 28.36 km/h | -00:33 (151.) ● | -00:35 (739.) ● | -00:59 (801.) ● |
Radfahren | 45 km | 02:15:52 | 00:29:39 | 32.38 km/h | +00:41 (202.) ● | +00:39 (957.) ● | +00:22 (1042.) ● |
Radfahren | 61 km | 02:51:25 | 00:35:33 | 27 km/h | -00:52 (148.) ● | -01:01 (709.) ● | -01:23 (773.) ● |
Radfahren | 89.6 km | 03:50:17 | 00:58:52 | 29.15 km/h | -01:11 (158.) ● | -01:46 (701.) ● | -02:10 (774.) ● |
Radfahren | 89.6 km | 03:50:17 | 03:04:28 | 29.14 km/h | -01:57 (161.) ● | -02:34 (748.) ● | -04:15 (815.) ● |
Wechsel | 03:55:11 | 00:04:54 | - | -01:22 (90.) ● | -00:53 (594.) ● | -00:54 (683.) ● | |
Laufen | 1.1 km | 04:02:50 | 00:07:39 | 06:57 min/km | -00:21 (155.) ● | -00:02 (874.) ● | -00:03 (992.) ● |
Laufen | 6.5 km | 04:41:15 | 00:38:25 | 07:06 min/km | -01:43 (129.) ● | -00:48 (712.) ● | -00:50 (828.) ● |
Laufen | 11 km | 05:18:23 | 00:37:08 | 08:15 min/km | +01:40 (199.) ● | +02:27 (986.) ● | +02:29 (1148.) ● |
Laufen | 16.3 km | 06:04:45 | 00:46:22 | 08:44 min/km | +03:13 (220.) ● | +03:52 (1052.) ● | +04:02 (1241.) ● |
Laufen | 20.8 km | 06:44:56 | 00:40:11 | 08:55 min/km | +03:40 (230.) ● | +04:06 (1127.) ● | +04:13 (1325.) ● |
Laufen | 21.1 km | 06:47:01 | 00:02:05 | 06:56 min/km | +00:14 (248.) ● | +00:15 (1193.) ● | +00:15 (1397.) ● |
Laufen | 21.1 km | 06:47:01 | 02:51:50 | 08:08 min/km | +06:43 (196.) ● | +09:50 (952.) ● | +10:06 (1112.) ● |
Total | 112.6 km | 06:47:01 | 06:47:01 | 16.6 km/h | -20:36 (100.) ● | -15:14 (560.) ● | -16:50 (640.) ● |