Abdul Kadir Abdul Karim -
Ironman 70.3 Philippines 2017
Quick facts
831/735/146Alle/Geschlecht/AK
M40-44Altersklasse
1444Startnummer
MYSNationalität
59:01 | 3:06:35 | 2:45:05 | 7:02:10 |
Vergleiche Abdul Kadir Abdul Karim mit anderen Athleten!
1444 Abdul Karim
1190 Fulache ×
161 Hervias ×
1231 Chia ×
1374 Seng Ming ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:01 | 00:59:01 | 03:06 min/100m | -04:40 (108.) ● | -02:44 (656.) ● | -02:52 (750.) ● |
Wechsel | 01:04:59 | 00:05:58 | - | -00:10 (164.) ● | +00:17 (940.) ● | +00:15 (1079.) ● | |
Radfahren | 13 km | 01:31:57 | 00:26:58 | 28.92 km/h | +00:23 (191.) ● | +00:34 (936.) ● | +00:20 (1021.) ● |
Radfahren | 29 km | 02:05:22 | 00:33:25 | 28.73 km/h | -00:59 (138.) ● | -01:01 (675.) ● | -01:25 (730.) ● |
Radfahren | 45 km | 02:33:49 | 00:28:27 | 33.74 km/h | -00:31 (148.) ● | -00:33 (714.) ● | -00:50 (764.) ● |
Radfahren | 61 km | 03:09:52 | 00:36:03 | 26.63 km/h | -00:22 (165.) ● | -00:31 (776.) ● | -00:53 (848.) ● |
Radfahren | 89.6 km | 04:11:34 | 01:01:42 | 27.81 km/h | +01:39 (199.) ● | +01:04 (909.) ● | +00:40 (1015.) ● |
Radfahren | 89.6 km | 04:11:34 | 03:06:35 | 28.81 km/h | +00:10 (169.) ● | -00:27 (802.) ● | -02:08 (874.) ● |
Wechsel | 04:17:05 | 00:05:31 | - | -00:45 (132.) ● | -00:16 (755.) ● | -00:17 (871.) ● | |
Laufen | 1.1 km | 04:26:34 | 00:09:29 | 08:37 min/km | +01:29 (258.) ● | +01:48 (1313.) ● | +01:47 (1522.) ● |
Laufen | 6.5 km | 05:09:22 | 00:42:48 | 07:55 min/km | +02:40 (207.) ● | +03:35 (1046.) ● | +03:33 (1210.) ● |
Laufen | 11 km | 05:46:06 | 00:36:44 | 08:09 min/km | +01:16 (192.) ● | +02:03 (950.) ● | +02:05 (1106.) ● |
Laufen | 16.3 km | 06:26:33 | 00:40:27 | 07:37 min/km | -02:42 (105.) ● | -02:03 (596.) ● | -01:53 (696.) ● |
Laufen | 20.8 km | 07:00:07 | 00:33:34 | 07:27 min/km | -02:57 (99.) ● | -02:31 (532.) ● | -02:24 (625.) ● |
Laufen | 21.1 km | 07:02:10 | 00:02:03 | 06:49 min/km | +00:12 (234.) ● | +00:13 (1148.) ● | +00:13 (1346.) ● |
Laufen | 21.1 km | 07:02:10 | 02:45:05 | 07:49 min/km | -00:02 (157.) ● | +03:05 (810.) ● | +03:21 (941.) ● |
Total | 112.6 km | 07:02:10 | 07:02:10 | 16 km/h | -05:27 (146.) ● | -00:05 (735.) ● | -01:41 (831.) ● |