Richard Hong -
Ironman 70.3 Philippines 2017
Quick facts
1386/1212/156Alle/Geschlecht/AK
M45-49Altersklasse
1700Startnummer
PHLNationalität
1:12:15 | 3:13:51 | 3:13:09 | 7:51:31 |
Vergleiche Richard Hong mit anderen Athleten!
1700 Hong
1643 White ×
1704 San Juan ×
1489 Battung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:12:15 | 01:12:15 | 03:48 min/100m | +07:07 (146.) ● | +10:30 (1208.) ● | +10:22 (1396.) ● |
Wechsel | 01:19:37 | 00:07:22 | - | +00:49 (135.) ● | +01:41 (1260.) ● | +01:39 (1462.) ● | |
Radfahren | 13 km | 01:50:41 | 00:31:04 | 25.11 km/h | +04:19 (191.) ● | +04:40 (1473.) ● | +04:26 (1681.) ● |
Radfahren | 29 km | 02:27:07 | 00:36:26 | 26.35 km/h | +01:27 (135.) ● | +02:00 (1082.) ● | +01:36 (1191.) ● |
Radfahren | 45 km | 02:56:51 | 00:29:44 | 32.29 km/h | +00:31 (122.) ● | +00:44 (976.) ● | +00:27 (1067.) ● |
Radfahren | 61 km | 03:35:15 | 00:38:24 | 25 km/h | +01:28 (133.) ● | +01:50 (1030.) ● | +01:28 (1142.) ● |
Radfahren | 89.6 km | 04:33:28 | 00:58:13 | 29.48 km/h | -02:24 (80.) ● | -02:25 (644.) ● | -02:49 (713.) ● |
Radfahren | 89.6 km | 04:33:28 | 03:13:51 | 27.73 km/h | +05:21 (126.) ● | +06:49 (987.) ● | +05:08 (1087.) ● |
Wechsel | 04:38:22 | 00:04:54 | - | -01:47 (45.) ● | -00:53 (596.) ● | -00:54 (685.) ● | |
Laufen | 1.1 km | 04:47:22 | 00:09:00 | 08:10 min/km | +01:06 (151.) ● | +01:19 (1226.) ● | +01:18 (1419.) ● |
Laufen | 6.5 km | 05:35:56 | 00:48:34 | 08:59 min/km | +07:54 (176.) ● | +09:21 (1354.) ● | +09:19 (1581.) ● |
Laufen | 11 km | 06:14:41 | 00:38:45 | 08:36 min/km | +03:23 (138.) ● | +04:04 (1124.) ● | +04:06 (1313.) ● |
Laufen | 16.3 km | 07:06:01 | 00:51:20 | 09:41 min/km | +08:34 (182.) ● | +08:50 (1335.) ● | +09:00 (1571.) ● |
Laufen | 20.8 km | 07:49:12 | 00:43:11 | 09:35 min/km | +07:04 (180.) ● | +07:06 (1328.) ● | +07:13 (1558.) ● |
Laufen | 21.1 km | 07:51:31 | 00:02:19 | 07:43 min/km | +00:29 (185.) ● | +00:29 (1378.) ● | +00:29 (1616.) ● |
Laufen | 21.1 km | 07:51:31 | 03:13:09 | 09:09 min/km | +28:30 (178.) ● | +31:09 (1320.) ● | +31:25 (1546.) ● |
Total | 112.6 km | 07:51:31 | 07:51:31 | 14.33 km/h | +40:00 (156.) ● | +49:16 (1212.) ● | +47:40 (1386.) ● |