Ralph Martin Sios-E -
Ironman 70.3 Philippines 2017
Quick facts
249/220/31Alle/Geschlecht/AK
M30-34Altersklasse
583Startnummer
PHLNationalität
44:22 | 2:44:45 | 2:28:48 | 6:05:24 |
Vergleiche Ralph Martin Sios-E mit anderen Athleten!
583 Sios-E
478 Solon ×
533 Patagoc ×
582 Elumbaring ×
528 Florendo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | -16:19 (18.) ● | -17:23 (148.) ● | -17:31 (176.) ● |
Wechsel | 00:47:43 | 00:03:21 | - | -02:03 (17.) ● | -02:20 (115.) ● | -02:22 (136.) ● | |
Radfahren | 13 km | 01:11:06 | 00:23:23 | 33.36 km/h | -02:44 (28.) ● | -03:01 (197.) ● | -03:15 (213.) ● |
Radfahren | 29 km | 01:40:15 | 00:29:09 | 32.93 km/h | -05:02 (19.) ● | -05:17 (140.) ● | -05:41 (151.) ● |
Radfahren | 45 km | 02:06:14 | 00:25:59 | 36.95 km/h | -03:02 (28.) ● | -03:01 (189.) ● | -03:18 (201.) ● |
Radfahren | 61 km | 02:37:59 | 00:31:45 | 30.24 km/h | -04:21 (32.) ● | -04:49 (203.) ● | -05:11 (219.) ● |
Radfahren | 89.6 km | 03:32:28 | 00:54:29 | 31.5 km/h | -05:36 (45.) ● | -06:09 (333.) ● | -06:33 (365.) ● |
Radfahren | 89.6 km | 03:32:28 | 02:44:45 | 32.63 km/h | -20:45 (31.) ● | -22:17 (211.) ● | -23:58 (227.) ● |
Wechsel | 03:36:36 | 00:04:08 | - | -01:49 (42.) ● | -01:39 (414.) ● | -01:40 (475.) ● | |
Laufen | 1.1 km | 03:42:28 | 00:05:52 | 05:20 min/km | -01:57 (29.) ● | -01:49 (220.) ● | -01:50 (243.) ● |
Laufen | 6.5 km | 04:17:25 | 00:34:57 | 06:28 min/km | -03:57 (69.) ● | -04:16 (441.) ● | -04:18 (507.) ● |
Laufen | 11 km | 04:48:40 | 00:31:15 | 06:56 min/km | -03:24 (67.) ● | -03:26 (452.) ● | -03:24 (521.) ● |
Laufen | 16.3 km | 05:23:59 | 00:35:19 | 06:39 min/km | -07:32 (36.) ● | -07:11 (266.) ● | -07:01 (312.) ● |
Laufen | 20.8 km | 06:03:31 | 00:39:32 | 08:47 min/km | +03:05 (137.) ● | +03:27 (1067.) ● | +03:34 (1258.) ● |
Laufen | 21.1 km | 06:05:24 | 00:01:53 | 06:16 min/km | +00:02 (130.) ● | +00:03 (914.) ● | +00:03 (1054.) ● |
Laufen | 21.1 km | 06:05:24 | 02:28:48 | 07:03 min/km | -13:43 (74.) ● | -13:12 (488.) ● | -12:56 (569.) ● |
Total | 112.6 km | 06:05:24 | 06:05:24 | 18.49 km/h | -54:39 (31.) ● | -56:51 (220.) ● | -58:27 (249.) ● |