Afrar Omar -
Ironman 70.3 Philippines 2017
Quick facts
1063/941/178Alle/Geschlecht/AK
M35-39Altersklasse
859Startnummer
MYSNationalität
58:21 | 3:05:04 | 3:01:43 | 7:21:24 |
Vergleiche Afrar Omar mit anderen Athleten!
859 Omar
1053 Codino ×
912 Dumlao ×
812 Sakakibara ×
1050 Farinas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:21 | 00:58:21 | 03:04 min/100m | -04:24 (113.) ● | -03:24 (607.) ● | -03:32 (700.) ● |
Wechsel | 01:04:43 | 00:06:22 | - | +00:28 (188.) ● | +00:41 (1053.) ● | +00:39 (1209.) ● | |
Radfahren | 13 km | 01:31:35 | 00:26:52 | 29.03 km/h | +00:30 (180.) ● | +00:28 (908.) ● | +00:14 (993.) ● |
Radfahren | 29 km | 02:05:22 | 00:33:47 | 28.42 km/h | -00:34 (144.) ● | -00:39 (728.) ● | -01:03 (790.) ● |
Radfahren | 45 km | 02:34:28 | 00:29:06 | 32.99 km/h | +00:12 (171.) ● | +00:06 (862.) ● | -00:11 (935.) ● |
Radfahren | 61 km | 03:09:20 | 00:34:52 | 27.53 km/h | -01:26 (116.) ● | -01:42 (595.) ● | -02:04 (646.) ● |
Radfahren | 89.6 km | 04:09:47 | 01:00:27 | 28.39 km/h | +00:05 (167.) ● | -00:11 (830.) ● | -00:35 (923.) ● |
Radfahren | 89.6 km | 04:09:47 | 03:05:04 | 29.05 km/h | -01:13 (153.) ● | -01:58 (764.) ● | -03:39 (833.) ● |
Wechsel | 04:19:41 | 00:09:54 | - | +03:36 (271.) ● | +04:07 (1445.) ● | +04:06 (1679.) ● | |
Laufen | 1.1 km | 04:27:48 | 00:08:07 | 07:22 min/km | +00:12 (173.) ● | +00:26 (1024.) ● | +00:25 (1170.) ● |
Laufen | 6.5 km | 05:11:13 | 00:43:25 | 08:02 min/km | +02:51 (188.) ● | +04:12 (1090.) ● | +04:10 (1261.) ● |
Laufen | 11 km | 05:51:02 | 00:39:49 | 08:50 min/km | +04:07 (218.) ● | +05:08 (1196.) ● | +05:10 (1402.) ● |
Laufen | 16.3 km | 06:37:00 | 00:45:58 | 08:40 min/km | +02:31 (182.) ● | +03:28 (1017.) ● | +03:38 (1202.) ● |
Laufen | 20.8 km | 07:19:34 | 00:42:34 | 09:27 min/km | +06:07 (249.) ● | +06:29 (1298.) ● | +06:36 (1521.) ● |
Laufen | 21.1 km | 07:21:24 | 00:01:50 | 06:06 min/km | -00:01 (147.) ● | ±00:00 (820.) ● | ±00:00 (947.) ● |
Laufen | 21.1 km | 07:21:24 | 03:01:43 | 08:36 min/km | +15:47 (204.) ● | +19:43 (1131.) ● | +19:59 (1326.) ● |
Total | 112.6 km | 07:21:24 | 07:21:24 | 15.31 km/h | +14:14 (178.) ● | +19:09 (941.) ● | +17:33 (1063.) ● |