Francis Ian Capulong -
Ironman 70.3 Philippines 2017
Quick facts
275/243/37Alle/Geschlecht/AK
M35-39Altersklasse
954Startnummer
PHLNationalität
58:35 | 2:49:12 | 2:13:16 | 6:09:14 |
Vergleiche Francis Ian Capulong mit anderen Athleten!
954 Capulong
826 Mundo ×
757 Amboang ×
914 Victorio ×
770 Mejia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:35 | 00:58:35 | 03:05 min/100m | -04:10 (117.) ● | -03:10 (615.) ● | -03:18 (709.) ● |
Wechsel | 01:02:54 | 00:04:19 | - | -01:35 (44.) ● | -01:22 (371.) ● | -01:24 (424.) ● | |
Radfahren | 13 km | 01:28:24 | 00:25:30 | 30.59 km/h | -00:52 (109.) ● | -00:54 (581.) ● | -01:08 (627.) ● |
Radfahren | 29 km | 01:59:17 | 00:30:53 | 31.08 km/h | -03:28 (53.) ● | -03:33 (311.) ● | -03:57 (331.) ● |
Radfahren | 45 km | 02:25:52 | 00:26:35 | 36.11 km/h | -02:19 (50.) ● | -02:25 (283.) ● | -02:42 (301.) ● |
Radfahren | 61 km | 02:57:33 | 00:31:41 | 30.3 km/h | -04:37 (35.) ● | -04:53 (195.) ● | -05:15 (209.) ● |
Radfahren | 89.6 km | 03:52:06 | 00:54:33 | 31.46 km/h | -05:49 (61.) ● | -06:05 (338.) ● | -06:29 (371.) ● |
Radfahren | 89.6 km | 03:52:06 | 02:49:12 | 31.77 km/h | -17:05 (54.) ● | -17:50 (291.) ● | -19:31 (316.) ● |
Wechsel | 03:55:58 | 00:03:52 | - | -02:26 (33.) ● | -01:55 (356.) ● | -01:56 (411.) ● | |
Laufen | 1.1 km | 04:02:17 | 00:06:19 | 05:44 min/km | -01:36 (49.) ● | -01:22 (364.) ● | -01:23 (408.) ● |
Laufen | 6.5 km | 04:35:11 | 00:32:54 | 06:05 min/km | -07:40 (40.) ● | -06:19 (316.) ● | -06:21 (367.) ● |
Laufen | 11 km | 05:04:17 | 00:29:06 | 06:28 min/km | -06:36 (42.) ● | -05:35 (292.) ● | -05:33 (334.) ● |
Laufen | 16.3 km | 05:38:33 | 00:34:16 | 06:27 min/km | -09:11 (38.) ● | -08:14 (230.) ● | -08:04 (269.) ● |
Laufen | 20.8 km | 06:07:44 | 00:29:11 | 06:29 min/km | -07:16 (37.) ● | -06:54 (230.) ● | -06:47 (269.) ● |
Laufen | 21.1 km | 06:09:14 | 00:01:30 | 04:59 min/km | -00:21 (49.) ● | -00:20 (281.) ● | -00:20 (322.) ● |
Laufen | 21.1 km | 06:09:14 | 02:13:16 | 06:18 min/km | -32:40 (34.) ● | -28:44 (240.) ● | -28:28 (279.) ● |
Total | 112.6 km | 06:09:14 | 06:09:14 | 18.3 km/h | -57:56 (37.) ● | -53:01 (243.) ● | -54:37 (275.) ● |