John Paul Gaba -
Ironman 70.3 Philippines 2017
Quick facts
1438/1255/231Alle/Geschlecht/AK
M35-39Altersklasse
968Startnummer
PHLNationalität
1:11:17 | 3:16:16 | 3:14:54 | 7:55:24 |
Vergleiche John Paul Gaba mit anderen Athleten!
968 Gaba
704 Yiu ×
708 Seniel ×
998 Casicas ×
1001 Nunez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:11:17 | 01:11:17 | 03:45 min/100m | +08:32 (227.) ● | +09:32 (1180.) ● | +09:24 (1362.) ● |
Wechsel | 01:18:27 | 00:07:10 | - | +01:16 (235.) ● | +01:29 (1235.) ● | +01:27 (1425.) ● | |
Radfahren | 13 km | 01:45:59 | 00:27:32 | 28.33 km/h | +01:10 (211.) ● | +01:08 (1072.) ● | +00:54 (1174.) ● |
Radfahren | 29 km | 02:23:04 | 00:37:05 | 25.89 km/h | +02:44 (227.) ● | +02:39 (1144.) ● | +02:15 (1266.) ● |
Radfahren | 45 km | 02:53:30 | 00:30:26 | 31.54 km/h | +01:32 (218.) ● | +01:26 (1103.) ● | +01:09 (1212.) ● |
Radfahren | 61 km | 03:30:47 | 00:37:17 | 25.75 km/h | +00:59 (191.) ● | +00:43 (925.) ● | +00:21 (1017.) ● |
Radfahren | 89.6 km | 04:34:43 | 01:03:56 | 26.84 km/h | +03:34 (216.) ● | +03:18 (1076.) ● | +02:54 (1203.) ● |
Radfahren | 89.6 km | 04:34:43 | 03:16:16 | 27.39 km/h | +09:59 (210.) ● | +09:14 (1049.) ● | +07:33 (1161.) ● |
Wechsel | 04:40:30 | 00:05:47 | - | -00:31 (130.) ● | ±00:00 (844.) ● | -00:01 (973.) ● | |
Laufen | 1.1 km | 04:49:16 | 00:08:46 | 07:58 min/km | +00:51 (210.) ● | +01:05 (1175.) ● | +01:04 (1354.) ● |
Laufen | 6.5 km | 05:37:36 | 00:48:20 | 08:57 min/km | +07:46 (243.) ● | +09:07 (1349.) ● | +09:05 (1576.) ● |
Laufen | 11 km | 06:17:21 | 00:39:45 | 08:50 min/km | +04:03 (214.) ● | +05:04 (1188.) ● | +05:06 (1393.) ● |
Laufen | 16.3 km | 07:06:52 | 00:49:31 | 09:20 min/km | +06:04 (228.) ● | +07:01 (1249.) ● | +07:11 (1474.) ● |
Laufen | 20.8 km | 07:53:22 | 00:46:30 | 10:20 min/km | +10:03 (278.) ● | +10:25 (1441.) ● | +10:32 (1685.) ● |
Laufen | 21.1 km | 07:55:24 | 00:02:02 | 06:46 min/km | +00:11 (215.) ● | +00:12 (1144.) ● | +00:12 (1342.) ● |
Laufen | 21.1 km | 07:55:24 | 03:14:54 | 09:14 min/km | +28:58 (247.) ● | +32:54 (1345.) ● | +33:10 (1578.) ● |
Total | 112.6 km | 07:55:24 | 07:55:24 | 14.21 km/h | +48:14 (231.) ● | +53:09 (1255.) ● | +51:33 (1438.) ● |