Ramie Lawas -
Ironman 70.3 Philippines 2017
Quick facts
142/123/16Alle/Geschlecht/AK
M35-39Altersklasse
986Startnummer
PHLNationalität
58:46 | 2:45:49 | 1:48:23 | 5:41:15 |
Vergleiche Ramie Lawas mit anderen Athleten!
986 Lawas
794 Hoa ×
768 Pagay ×
860 Beck ×
861 Choo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:46 | 00:58:46 | 03:05 min/100m | -03:59 (121.) ● | -02:59 (639.) ● | -03:07 (733.) ● |
Wechsel | 01:03:09 | 00:04:23 | - | -01:31 (47.) ● | -01:18 (394.) ● | -01:20 (452.) ● | |
Radfahren | 13 km | 01:26:43 | 00:23:34 | 33.1 km/h | -02:48 (30.) ● | -02:50 (221.) ● | -03:04 (238.) ● |
Radfahren | 29 km | 01:56:17 | 00:29:34 | 32.47 km/h | -04:47 (28.) ● | -04:52 (173.) ● | -05:16 (187.) ● |
Radfahren | 45 km | 02:22:40 | 00:26:23 | 36.39 km/h | -02:31 (41.) ● | -02:37 (246.) ● | -02:54 (263.) ● |
Radfahren | 61 km | 02:55:24 | 00:32:44 | 29.33 km/h | -03:34 (58.) ● | -03:50 (314.) ● | -04:12 (339.) ● |
Radfahren | 89.6 km | 03:48:58 | 00:53:34 | 32.03 km/h | -06:48 (50.) ● | -07:04 (267.) ● | -07:28 (296.) ● |
Radfahren | 89.6 km | 03:48:58 | 02:45:49 | 32.42 km/h | -20:28 (39.) ● | -21:13 (229.) ● | -22:54 (247.) ● |
Wechsel | 03:52:52 | 00:03:54 | - | -02:24 (34.) ● | -01:53 (362.) ● | -01:54 (418.) ● | |
Laufen | 1.1 km | 03:58:03 | 00:05:11 | 04:42 min/km | -02:44 (10.) ● | -02:30 (100.) ● | -02:31 (113.) ● |
Laufen | 6.5 km | 04:25:05 | 00:27:02 | 05:00 min/km | -13:32 (9.) ● | -12:11 (84.) ● | -12:13 (99.) ● |
Laufen | 11 km | 04:48:45 | 00:23:40 | 05:15 min/km | -12:02 (7.) ● | -11:01 (70.) ● | -10:59 (82.) ● |
Laufen | 16.3 km | 05:16:19 | 00:27:34 | 05:12 min/km | -15:53 (6.) ● | -14:56 (57.) ● | -14:46 (66.) ● |
Laufen | 20.8 km | 05:39:48 | 00:23:29 | 05:13 min/km | -12:58 (5.) ● | -12:36 (49.) ● | -12:29 (57.) ● |
Laufen | 21.1 km | 05:41:15 | 00:01:27 | 04:49 min/km | -00:24 (36.) ● | -00:23 (230.) ● | -00:23 (258.) ● |
Laufen | 21.1 km | 05:41:15 | 01:48:23 | 05:08 min/km | -57:33 (7.) ● | -53:37 (64.) ● | -53:21 (74.) ● |
Total | 112.6 km | 05:41:15 | 05:41:15 | 19.8 km/h | -01:25:55 (16.) ● | -01:21:00 (123.) ● | -01:22:36 (142.) ● |