Pablo Alonso Cao -
Ironman 70.3 Florida 2021
Quick facts
280/224/36Alle/Geschlecht/AK
M40-44Altersklasse
795Startnummer
ARGNationalität
37:51 | 2:57:48 | 1:43:33 | 5:29:44 |
Vergleiche Pablo Alonso Cao mit anderen Athleten!
795 Alonso Cao
1542 Olson ×
390 Balarezo ×
369 Molosky ×
410 Parulan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:59 | 00:18:59 | 01:53 min/100m | -02:56 (35.) ● | -02:33 (255.) ● | -02:38 (355.) ● |
Schwimmen | 1.9 km | 00:37:51 | 00:18:52 | 02:05 min/100m | -04:05 (24.) ● | -03:51 (173.) ● | -03:51 (245.) ● |
Schwimmen | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -07:01 (27.) ● | -06:24 (202.) ● | -06:29 (286.) ● |
Wechsel | 00:43:45 | 00:05:54 | - | -01:32 (42.) ● | -01:42 (259.) ● | -01:36 (372.) ● | |
Radfahren | 26.1 km | 01:34:43 | 00:50:58 | 30.73 km/h | +02:48 (85.) ● | +02:18 (602.) ● | +01:36 (776.) ● |
Radfahren | 42.5 km | 02:09:04 | 00:34:21 | 28.65 km/h | +01:26 (78.) ● | +00:54 (536.) ● | +00:19 (692.) ● |
Radfahren | 73.5 km | 03:09:35 | 01:00:31 | 30.74 km/h | +01:32 (75.) ● | +00:32 (500.) ● | -00:36 (629.) ● |
Radfahren | 89.6 km | 03:41:33 | 00:31:58 | 30.22 km/h | -00:49 (63.) ● | -01:31 (365.) ● | -01:58 (466.) ● |
Radfahren | 89.6 km | 03:41:33 | 02:57:48 | 30.24 km/h | +04:57 (74.) ● | +02:13 (500.) ● | -00:39 (639.) ● |
Wechsel | 03:46:11 | 00:04:38 | - | -01:36 (44.) ● | -01:54 (250.) ● | -01:49 (366.) ● | |
Laufen | 0.8 km | 03:49:54 | 00:03:43 | 04:38 min/km | -00:38 (35.) ● | -00:42 (212.) ● | -00:44 (269.) ● |
Laufen | 3.7 km | 04:03:40 | 00:13:46 | 04:44 min/km | -04:18 (22.) ● | -04:19 (122.) ● | -04:29 (149.) ● |
Laufen | 4.8 km | 04:08:35 | 00:04:55 | 04:28 min/km | -01:42 (12.) ● | -01:40 (86.) ● | -01:43 (106.) ● |
Laufen | 6.5 km | 04:17:22 | 00:08:47 | 05:09 min/km | -03:27 (12.) ● | -03:29 (84.) ● | -03:32 (103.) ● |
Laufen | 8 km | 04:25:07 | 00:07:45 | 05:10 min/km | -02:49 (19.) ● | -02:56 (121.) ● | -02:58 (145.) ● |
Laufen | 9.2 km | 04:29:12 | 00:04:05 | 03:24 min/km | -01:27 (17.) ● | -01:34 (108.) ● | -01:36 (132.) ● |
Laufen | 11.2 km | 04:39:05 | 00:09:53 | 04:56 min/km | -03:51 (12.) ● | -03:57 (96.) ● | -04:01 (119.) ● |
Laufen | 14.1 km | 04:53:52 | 00:14:47 | 05:05 min/km | -06:00 (13.) ● | -06:07 (100.) ● | -06:06 (126.) ● |
Laufen | 15.2 km | 04:59:22 | 00:05:30 | 05:00 min/km | -01:47 (19.) ● | -01:45 (136.) ● | -01:44 (176.) ● |
Laufen | 17 km | 05:09:30 | 00:10:08 | 05:37 min/km | -03:13 (19.) ● | -03:14 (151.) ● | -03:11 (202.) ● |
Laufen | 18.7 km | 05:17:49 | 00:08:19 | 04:53 min/km | -03:18 (18.) ● | -03:18 (114.) ● | -03:14 (148.) ● |
Laufen | 19.6 km | 05:22:08 | 00:04:19 | 04:47 min/km | -01:38 (17.) ● | -01:44 (108.) ● | -01:43 (141.) ● |
Laufen | 21.3 km | 05:29:44 | 00:07:36 | 04:28 min/km | -03:28 (10.) ● | -03:23 (76.) ● | -03:21 (98.) ● |
Laufen | 21.3 km | 05:29:44 | 01:43:33 | 04:51 min/km | -37:36 (15.) ● | -38:08 (106.) ● | -38:22 (136.) ● |
Total | 112.8 km | 05:29:44 | 05:29:44 | 20.53 km/h | -42:48 (36.) ● | -45:55 (224.) ● | -48:55 (280.) ● |