Adrian Lam -
Ironman 70.3 Florida 2021

Quick facts

126/105/21Alle/Geschlecht/AK

M25-29Altersklasse

809Startnummer

USANationalität


38:42	2:28:28	1:44:59	5:01:18

Vergleiche Adrian Lam mit anderen Athleten!

809 Lam

1033 Artacho ×

1294 Kenny ×

1621 Gambino ×

1312 Escobar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:19:18	00:19:18	01:55 min/100m	-00:38 (47.) ●	-02:14 (276.) ●	-02:19 (384.) ●
Schwimmen	1.9 km	00:38:42	00:19:24	02:09 min/100m	-01:50 (34.) ●	-03:19 (201.) ●	-03:19 (287.) ●
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	-02:28 (43.) ●	-05:33 (236.) ●	-05:38 (336.) ●
Wechsel		00:43:59	00:05:17	-	-01:43 (30.) ●	-02:19 (170.) ●	-02:13 (239.) ●
Radfahren	26.1 km	01:25:55	00:41:56	37.34 km/h	-06:03 (19.) ●	-06:44 (102.) ●	-07:26 (116.) ●
Radfahren	42.5 km	01:54:33	00:28:38	34.37 km/h	-04:04 (26.) ●	-04:49 (132.) ●	-05:24 (146.) ●
Radfahren	73.5 km	02:44:53	00:50:20	36.95 km/h	-09:10 (18.) ●	-09:39 (88.) ●	-10:47 (96.) ●
Radfahren	89.6 km	03:12:27	00:27:34	35.04 km/h	-05:38 (15.) ●	-05:55 (83.) ●	-06:22 (96.) ●
Radfahren	89.6 km	03:12:27	02:28:28	36.21 km/h	-24:55 (19.) ●	-27:07 (100.) ●	-29:59 (112.) ●
Wechsel		03:16:19	00:03:52	-	-02:19 (25.) ●	-02:40 (145.) ●	-02:35 (206.) ●
Laufen	0.8 km	03:19:36	00:03:17	04:06 min/km	-00:49 (15.) ●	-01:08 (72.) ●	-01:10 (89.) ●
Laufen	3.7 km	03:32:08	00:12:32	04:19 min/km	-04:22 (14.) ●	-05:33 (51.) ●	-05:43 (64.) ●
Laufen	4.8 km	03:37:07	00:04:59	04:31 min/km	-01:11 (19.) ●	-01:36 (105.) ●	-01:39 (129.) ●
Laufen	6.5 km	03:46:07	00:09:00	05:17 min/km	-02:24 (23.) ●	-03:16 (114.) ●	-03:19 (140.) ●
Laufen	8 km	03:53:49	00:07:42	05:08 min/km	-02:18 (22.) ●	-02:59 (114.) ●	-03:01 (137.) ●
Laufen	9.2 km	03:57:59	00:04:10	03:28 min/km	-01:02 (26.) ●	-01:29 (137.) ●	-01:31 (171.) ●
Laufen	11.2 km	04:08:15	00:10:16	05:08 min/km	-02:33 (25.) ●	-03:34 (132.) ●	-03:38 (166.) ●
Laufen	14.1 km	04:23:29	00:15:14	05:15 min/km	-04:18 (21.) ●	-05:40 (130.) ●	-05:39 (167.) ●
Laufen	15.2 km	04:28:52	00:05:23	04:53 min/km	-01:31 (21.) ●	-01:52 (118.) ●	-01:51 (151.) ●
Laufen	17 km	04:38:59	00:10:07	05:37 min/km	-02:28 (25.) ●	-03:15 (147.) ●	-03:12 (197.) ●
Laufen	18.7 km	04:47:58	00:08:59	05:17 min/km	-02:01 (28.) ●	-02:38 (169.) ●	-02:34 (231.) ●
Laufen	19.6 km	04:52:47	00:04:49	05:21 min/km	-00:58 (32.) ●	-01:14 (207.) ●	-01:13 (279.) ●
Laufen	21.3 km	05:01:18	00:08:31	05:00 min/km	-01:44 (24.) ●	-02:28 (175.) ●	-02:26 (230.) ●
Laufen	21.3 km	05:01:18	01:44:59	04:55 min/km	-27:39 (20.) ●	-36:42 (121.) ●	-36:56 (154.) ●
Total	112.8 km	05:01:18	05:01:18	22.46 km/h	-59:04 (21.) ●	-01:14:21 (105.) ●	-01:17:21 (126.) ●

Ges	Sex	Ak	Name	#	AK
97	83	16	Seth Hill	970	M25-29	USA	00:36:27	02:30:25	01:38:26	04:53:36
106	91	17	Carlos Roldan	908	M25-29	GTM	00:38:52	02:26:35	01:42:43	04:56:25
119	99	18	Alexander Heatzig	1636	M25-29	USA	00:36:57	02:35:17	01:38:23	04:59:15
122	101	19	Bruno Artacho	1033	M25-29	ITA	00:31:33	02:31:28	01:47:08	04:59:52
123	102	20	Kyle Kenny	1294	M25-29	USA	00:34:55	02:30:56	01:46:29	05:00:09
126	105	21	Adrian Lam	809	M25-29	USA	00:38:42	02:28:28	01:44:59	05:01:18
131	110	22	Santiago Gambino	1621	M25-29	USA	00:32:23	02:38:12	01:41:12	05:01:54
133	112	23	Eduardo Escobar	1312	M25-29	USA	00:31:07	02:28:10	01:55:11	05:02:32
137	115	24	Miguel Lopez Garc?a	973	M25-29	VEN	00:32:02	02:28:02	01:54:35	05:03:53
148	124	25	Christian Hernandez	1231	M25-29	USA	00:38:37	02:33:25	01:46:38	05:06:20