Abdelkader Casas -
Ironman 70.3 Florida 2021

Quick facts

661/496/62Alle/Geschlecht/AK

M30-34Altersklasse

939Startnummer

USANationalität


47:38	3:03:31	2:21:34	6:27:49

Vergleiche Abdelkader Casas mit anderen Athleten!

939 Casas

1466 Predic ×

1371 Main ×

1306 Turner ×

1106 Crudup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:22:46	00:22:46	02:16 min/100m	+00:56 (77.) ●	+01:14 (573.) ●	+01:09 (788.) ●
Schwimmen	1.9 km	00:47:38	00:24:52	02:45 min/100m	+01:50 (77.) ●	+02:09 (612.) ●	+02:09 (849.) ●
Schwimmen	1.9 km	00:47:38	00:47:38	02:30 min/100m	+02:46 (75.) ●	+03:23 (586.) ●	+03:18 (816.) ●
Wechsel		00:57:10	00:09:32	-	+01:28 (85.) ●	+01:56 (696.) ●	+02:02 (984.) ●
Radfahren	26.1 km	01:47:19	00:50:09	31.23 km/h	+00:01 (62.) ●	+01:29 (546.) ●	+00:47 (702.) ●
Radfahren	42.5 km	02:23:04	00:35:45	27.52 km/h	+01:17 (78.) ●	+02:18 (638.) ●	+01:43 (834.) ●
Radfahren	73.5 km	03:24:53	01:01:49	30.09 km/h	+00:56 (72.) ●	+01:50 (547.) ●	+00:42 (702.) ●
Radfahren	89.6 km	04:00:41	00:35:48	26.98 km/h	+01:24 (78.) ●	+02:19 (638.) ●	+01:52 (849.) ●
Radfahren	89.6 km	04:00:41	03:03:31	29.29 km/h	+03:38 (71.) ●	+07:56 (588.) ●	+05:04 (759.) ●
Wechsel		04:06:15	00:05:34	-	-01:27 (49.) ●	-00:58 (377.) ●	-00:53 (548.) ●
Laufen	0.8 km	04:10:36	00:04:21	05:26 min/km	-00:04 (67.) ●	-00:04 (480.) ●	-00:06 (640.) ●
Laufen	3.7 km	04:30:08	00:19:32	06:44 min/km	+01:49 (75.) ●	+01:27 (575.) ●	+01:17 (778.) ●
Laufen	4.8 km	04:36:58	00:06:50	06:12 min/km	+00:27 (80.) ●	+00:15 (547.) ●	+00:12 (741.) ●
Laufen	6.5 km	04:49:27	00:12:29	07:20 min/km	+00:37 (72.) ●	+00:13 (493.) ●	+00:10 (679.) ●
Laufen	8 km	05:01:02	00:11:35	07:43 min/km	+01:13 (79.) ●	+00:54 (572.) ●	+00:52 (788.) ●
Laufen	9.2 km	05:06:52	00:05:50	04:51 min/km	+00:20 (76.) ●	+00:11 (520.) ●	+00:09 (715.) ●
Laufen	11.2 km	05:21:16	00:14:24	07:12 min/km	+00:58 (75.) ●	+00:34 (514.) ●	+00:30 (712.) ●
Laufen	14.1 km	05:44:21	00:23:05	07:57 min/km	+02:43 (80.) ●	+02:11 (571.) ●	+02:12 (798.) ●
Laufen	15.2 km	05:51:35	00:07:14	06:34 min/km	+00:14 (70.) ●	-00:01 (472.) ●	±00:00 (663.) ●
Laufen	17 km	06:02:37	00:11:02	06:07 min/km	-01:54 (36.) ●	-02:20 (231.) ●	-02:17 (312.) ●
Laufen	18.7 km	06:12:37	00:10:00	05:52 min/km	-01:11 (37.) ●	-01:37 (268.) ●	-01:33 (376.) ●
Laufen	19.6 km	06:18:16	00:05:39	06:16 min/km	-00:10 (52.) ●	-00:24 (386.) ●	-00:23 (532.) ●
Laufen	21.3 km	06:27:49	00:09:33	05:37 min/km	-00:49 (47.) ●	-01:26 (278.) ●	-01:24 (386.) ●
Laufen	21.3 km	06:27:49	02:21:34	06:38 min/km	+04:13 (61.) ●	-00:07 (439.) ●	-00:21 (613.) ●
Total	112.8 km	06:27:49	06:27:49	17.45 km/h	+10:38 (62.) ●	+12:10 (496.) ●	+09:10 (661.) ●

Ges	Sex	Ak	Name	#	AK
618	461	57	Justin Marzean	806	M30-34	USA	00:42:31	02:47:31	02:25:04	06:19:43
620	462	58	Guilherme Sahadi	137	M30-34	USA	00:41:51	03:04:46	02:22:01	06:20:02
623	465	59	Rob Polischuck	1637	M30-34	USA	00:45:44	02:58:22	02:19:27	06:20:22
632	473	60	Marko Predic	1466	M30-34	USA	00:40:41	03:03:17	02:21:58	06:21:47
636	475	61	Michael Main	1371	M30-34	USA	00:52:54	02:49:57	02:25:34	06:21:58
661	496	62	Abdelkader Casas	939	M30-34	USA	00:47:38	03:03:31	02:21:34	06:27:49
664	499	63	Michael Turner	1306	M30-34	USA	00:53:41	03:00:55	02:21:37	06:28:16
678	511	64	James Crudup	1106	M30-34	USA	00:48:51	02:58:59	02:23:48	06:30:00
697	528	65	Joseph Costa	1418	M30-34	USA	00:47:17	03:00:09	02:28:14	06:32:41
703	534	66	Daniel Pagliaroli	1221	M30-34	USA	01:00:02	02:54:52	02:10:25	06:33:05