Navin Rongratana -
Ironman 70.3 St. George 2021

Quick facts

2318/1654/238Alle/Geschlecht/AK

M40-44Altersklasse

1021Startnummer

USANationalität


51:37	3:49:53	2:51:27	7:50:09

Vergleiche Navin Rongratana mit anderen Athleten!

1021 Rongratana

2606 Velez ×

2214 Phillips ×

1115 Kippen ×

1668 Knight ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:24:39	00:24:39	02:27 min/100m	+05:17 (241.) ●	+05:31 (1672.) ●	+05:20 (2345.) ●
Schwimmen	1.9 km	00:51:37	00:26:58	02:59 min/100m	+06:14 (242.) ●	+06:24 (1681.) ●	+06:15 (2374.) ●
Schwimmen	1.9 km	00:51:37	00:51:37	02:43 min/100m	+11:31 (241.) ●	+11:55 (1681.) ●	+11:35 (2362.) ●
Wechsel		01:02:19	00:10:42	-	+03:07 (223.) ●	+02:57 (1521.) ●	+03:02 (2179.) ●
Radfahren	12.3 km	01:35:06	00:32:47	22.51 km/h	+05:41 (245.) ●	+05:30 (1690.) ●	+04:53 (2337.) ●
Radfahren	26.5 km	01:59:09	00:24:03	35.43 km/h	+02:46 (224.) ●	+02:37 (1520.) ●	+02:09 (2025.) ●
Radfahren	42.2 km	02:33:50	00:34:41	27.16 km/h	+05:58 (241.) ●	+05:57 (1669.) ●	+05:14 (2287.) ●
Radfahren	68.6 km	03:44:54	01:11:04	22.29 km/h	+14:38 (239.) ●	+14:43 (1680.) ●	+13:22 (2330.) ●
Radfahren	75.7 km	04:25:47	00:40:53	10.42 km/h	+12:10 (242.) ●	+12:05 (1700.) ●	+11:27 (2410.) ●
Radfahren	91.3 km	04:52:12	00:26:25	35.43 km/h	+04:14 (245.) ●	+04:03 (1677.) ●	+03:36 (2318.) ●
Radfahren	91.3 km	04:52:12	03:49:53	23.83 km/h	+45:27 (243.) ●	+44:55 (1689.) ●	+40:41 (2354.) ●
Wechsel		04:58:42	00:06:30	-	+01:01 (177.) ●	+01:00 (1246.) ●	+01:04 (1799.) ●
Laufen	0.3 km	05:03:17	00:04:35	15:16 min/km	+01:01 (237.) ●	+00:59 (1627.) ●	+00:55 (2277.) ●
Laufen	1.7 km	05:13:35	00:10:18	07:21 min/km	+02:06 (229.) ●	+02:03 (1527.) ●	+01:54 (2136.) ●
Laufen	3.9 km	05:29:46	00:16:11	07:21 min/km	+03:19 (229.) ●	+03:13 (1527.) ●	+03:00 (2135.) ●
Laufen	9.2 km	06:11:58	00:42:12	07:57 min/km	+08:41 (232.) ●	+08:36 (1580.) ●	+08:11 (2223.) ●
Laufen	12.3 km	06:36:23	00:24:25	07:52 min/km	+04:40 (219.) ●	+04:30 (1483.) ●	+04:18 (2087.) ●
Laufen	17.4 km	07:23:42	00:47:19	09:16 min/km	+11:15 (234.) ●	+11:16 (1621.) ●	+10:56 (2301.) ●
Laufen	19.5 km	07:41:34	00:17:52	08:30 min/km	+03:46 (224.) ●	+03:44 (1549.) ●	+03:40 (2207.) ●
Laufen	20.8 km	07:47:55	00:06:21	04:53 min/km	+00:47 (203.) ●	+00:48 (1360.) ●	+00:45 (1918.) ●
Laufen	21.2 km	07:50:09	00:02:14	05:35 min/km	+00:15 (201.) ●	+00:15 (1391.) ●	+00:14 (1957.) ●
Laufen	21.2 km	07:50:09	02:51:27	08:05 min/km	+35:50 (229.) ●	+35:24 (1562.) ●	+33:53 (2199.) ●
Total	114.4 km	07:50:09	07:50:09	14.6 km/h	+01:36:56 (238.) ●	+01:36:11 (1654.) ●	+01:30:15 (2318.) ●

Ges	Sex	Ak	Name	#	AK
2194	1578	233	David White	2045	M40-44	USA	00:41:33	03:35:28	02:46:10	07:33:58
2205	1583	234	Shriram Santhanam	2665	M40-44	USA	00:44:46	03:53:54	02:39:52	07:36:11
2211	1586	235	Nathaniel Rather	1209	M40-44	USA	00:45:21	03:20:36	03:15:12	07:37:05
2239	1606	236	Osvaldo Velez	2606	M40-44	USA	00:58:23	03:23:34	03:04:29	07:40:38
2309	1647	237	David Phillips	2214	M40-44	USA	00:52:11	03:37:27	02:58:31	07:48:47
2318	1654	238	Navin Rongratana	1021	M40-44	USA	00:51:37	03:49:53	02:51:27	07:50:09
2374	1687	239	Nicholas Kippen	1115	M40-44	USA	00:48:47	03:56:00	02:56:18	07:56:08
2382	1693	240	Tyler Knight	1668	M40-44	USA	00:41:22	03:52:46	02:51:48	07:58:10
2387	1695	241	Dan Miller	1256	M40-44	USA	00:42:45	03:48:41	03:00:01	07:59:04
2392	1699	242	Ivan Yermakov	2935	M40-44	USA	00:44:48	03:17:12	03:44:13	07:59:38