Luigi Grullon -
Ironman 70.3 St. George 2021

Quick facts

70/60/1Alle/Geschlecht/AK

M45-49Altersklasse

1143Startnummer

USANationalität


33:33	2:20:59	1:20:43	4:22:52

Vergleiche Luigi Grullon mit anderen Athleten!

1143 Grullon

203 Johnson ×

2860 Ziesler ×

711 Christensen ×

883 Girouard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:16:15	00:16:15	01:37 min/100m	-03:31 (33.) ●	-02:53 (372.) ●	-03:04 (507.) ●
Schwimmen	1.9 km	00:33:33	00:17:18	01:55 min/100m	-03:51 (34.) ●	-03:16 (360.) ●	-03:25 (504.) ●
Schwimmen	1.9 km	00:33:33	00:33:33	01:45 min/100m	-07:22 (35.) ●	-06:09 (363.) ●	-06:29 (500.) ●
Wechsel		00:38:40	00:05:07	-	-02:56 (41.) ●	-02:38 (356.) ●	-02:33 (530.) ●
Radfahren	12.3 km	01:00:29	00:21:49	33.83 km/h	-05:46 (5.) ●	-05:28 (79.) ●	-06:05 (85.) ●
Radfahren	26.5 km	01:17:55	00:17:26	48.87 km/h	-04:02 (2.) ●	-04:00 (62.) ●	-04:28 (66.) ●
Radfahren	42.2 km	01:40:02	00:22:07	42.59 km/h	-06:49 (1.) ●	-06:37 (47.) ●	-07:20 (48.) ●
Radfahren	68.6 km	02:21:47	00:41:45	37.94 km/h	-15:38 (1.) ●	-14:36 (60.) ●	-15:57 (63.) ●
Radfahren	75.7 km	02:40:23	00:18:36	22.9 km/h	-11:25 (1.) ●	-10:12 (45.) ●	-10:50 (46.) ●
Radfahren	91.3 km	02:59:39	00:19:16	48.58 km/h	-03:16 (27.) ●	-03:06 (245.) ●	-03:33 (273.) ●
Radfahren	91.3 km	02:59:39	02:20:59	38.86 km/h	-46:56 (1.) ●	-43:59 (64.) ●	-48:13 (67.) ●
Wechsel		03:02:09	00:02:30	-	-03:19 (14.) ●	-03:00 (189.) ●	-02:56 (306.) ●
Laufen	0.3 km	03:04:35	00:02:26	08:06 min/km	-01:17 (1.) ●	-01:10 (41.) ●	-01:14 (45.) ●
Laufen	1.7 km	03:09:48	00:05:13	03:43 min/km	-03:18 (1.) ●	-03:02 (49.) ●	-03:11 (54.) ●
Laufen	3.9 km	03:18:00	00:08:12	03:43 min/km	-05:11 (1.) ●	-04:46 (48.) ●	-04:59 (53.) ●
Laufen	9.2 km	03:37:59	00:19:59	03:46 min/km	-14:49 (1.) ●	-13:37 (35.) ●	-14:02 (38.) ●
Laufen	12.3 km	03:49:41	00:11:42	03:46 min/km	-08:55 (1.) ●	-08:13 (42.) ●	-08:25 (47.) ●
Laufen	17.4 km	04:09:57	00:20:16	03:58 min/km	-16:53 (1.) ●	-15:47 (30.) ●	-16:07 (34.) ●
Laufen	19.5 km	04:18:11	00:08:14	03:55 min/km	-06:18 (1.) ●	-05:54 (22.) ●	-05:58 (23.) ●
Laufen	20.8 km	04:21:32	00:03:21	02:34 min/km	-02:23 (1.) ●	-02:12 (34.) ●	-02:15 (37.) ●
Laufen	21.2 km	04:22:52	00:01:20	03:20 min/km	-00:43 (2.) ●	-00:39 (47.) ●	-00:40 (49.) ●
Laufen	21.2 km	04:22:52	01:20:43	03:48 min/km	-59:47 (1.) ●	-55:20 (34.) ●	-56:51 (37.) ●
Total	114.4 km	04:22:52	04:22:52	26.11 km/h	-02:00:20 (1.) ●	-01:51:06 (60.) ●	-01:57:02 (70.) ●

Ges	Sex	Ak	Name	#	AK
70	60	1	Luigi Grullon	1143	M45-49	USA	00:33:33	02:20:59	01:20:43	04:22:52
79	68	2	Steve Johnson	203	M45-49	USA	00:29:00	02:27:08	01:24:46	04:26:07
88	76	3	Sebe Ziesler	2860	M45-49	USA	00:28:07	02:24:17	01:29:37	04:29:29
117	103	4	Peter Christensen	711	M45-49	USA	00:27:58	02:26:33	01:35:23	04:35:56
127	113	5	Tedd Girouard	883	M45-49	CAN	00:34:03	02:24:29	01:33:19	04:39:24
139	123	6	Scott Silver	2988	M45-49	USA	00:29:12	02:26:58	01:37:12	04:41:46
155	137	7	Benjamin Saunders	347	M45-49	USA	00:29:20	02:36:28	01:31:44	04:45:07
182	157	8	Joby Gutierrez	817	M45-49	USA	00:35:20	02:33:53	01:31:16	04:49:10
183	158	9	Brian Anttonen	518	M45-49	USA	00:33:17	02:34:36	01:34:58	04:49:19
190	163	10	Andy Iorg	2789	M45-49	USA	00:34:42	02:31:48	01:36:23	04:50:07