Paul Mangual -
Ironman 70.3 St. George 2021

Quick facts

1814/1338/178Alle/Geschlecht/AK

M45-49Altersklasse

1144Startnummer

USANationalität


43:09	3:14:34	2:43:35	6:56:45

Vergleiche Paul Mangual mit anderen Athleten!

1144 Mangual

2491 Newton ×

1979 Sample ×

2678 Fedoruk ×

2682 Wiederhold ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:20:26	00:20:26	02:02 min/100m	+00:40 (160.) ●	+01:18 (1238.) ●	+01:07 (1703.) ●
Schwimmen	1.9 km	00:43:09	00:22:43	02:31 min/100m	+01:34 (181.) ●	+02:09 (1336.) ●	+02:00 (1847.) ●
Schwimmen	1.9 km	00:43:09	00:43:09	02:16 min/100m	+02:14 (167.) ●	+03:27 (1285.) ●	+03:07 (1772.) ●
Wechsel		00:52:25	00:09:16	-	+01:13 (180.) ●	+01:31 (1330.) ●	+01:36 (1911.) ●
Radfahren	12.3 km	01:20:08	00:27:43	26.63 km/h	+00:08 (140.) ●	+00:26 (1034.) ●	-00:11 (1283.) ●
Radfahren	26.5 km	01:41:39	00:21:31	39.6 km/h	+00:03 (136.) ●	+00:05 (994.) ●	-00:23 (1224.) ●
Radfahren	42.2 km	02:11:25	00:29:46	31.65 km/h	+00:50 (158.) ●	+01:02 (1147.) ●	+00:19 (1440.) ●
Radfahren	68.6 km	03:11:30	01:00:05	26.36 km/h	+02:42 (170.) ●	+03:44 (1261.) ●	+02:23 (1634.) ●
Radfahren	75.7 km	03:44:36	00:33:06	12.87 km/h	+03:05 (191.) ●	+04:18 (1415.) ●	+03:40 (1925.) ●
Radfahren	91.3 km	04:06:59	00:22:23	41.82 km/h	-00:09 (127.) ●	+00:01 (970.) ●	-00:26 (1203.) ●
Radfahren	91.3 km	04:06:59	03:14:34	28.15 km/h	+06:39 (161.) ●	+09:36 (1195.) ●	+05:22 (1532.) ●
Wechsel		04:13:10	00:06:11	-	+00:22 (157.) ●	+00:41 (1184.) ●	+00:45 (1709.) ●
Laufen	0.3 km	04:17:17	00:04:07	13:43 min/km	+00:24 (195.) ●	+00:31 (1451.) ●	+00:27 (1979.) ●
Laufen	1.7 km	04:27:32	00:10:15	07:19 min/km	+01:44 (204.) ●	+02:00 (1521.) ●	+01:51 (2123.) ●
Laufen	3.9 km	04:43:39	00:16:07	07:19 min/km	+02:44 (204.) ●	+03:09 (1522.) ●	+02:56 (2126.) ●
Laufen	9.2 km	05:23:51	00:40:12	07:35 min/km	+05:24 (191.) ●	+06:36 (1472.) ●	+06:11 (2046.) ●
Laufen	12.3 km	05:48:28	00:24:37	07:56 min/km	+04:00 (198.) ●	+04:42 (1501.) ●	+04:30 (2111.) ●
Laufen	17.4 km	06:30:38	00:42:10	08:16 min/km	+05:01 (178.) ●	+06:07 (1362.) ●	+05:47 (1911.) ●
Laufen	19.5 km	06:47:25	00:16:47	07:59 min/km	+02:15 (194.) ●	+02:39 (1438.) ●	+02:35 (2041.) ●
Laufen	20.8 km	06:54:21	00:06:56	05:19 min/km	+01:12 (205.) ●	+01:23 (1512.) ●	+01:20 (2145.) ●
Laufen	21.2 km	06:56:45	00:02:24	06:00 min/km	+00:21 (210.) ●	+00:25 (1552.) ●	+00:24 (2188.) ●
Laufen	21.2 km	06:56:45	02:43:35	07:42 min/km	+23:05 (196.) ●	+27:32 (1473.) ●	+26:01 (2058.) ●
Total	114.4 km	06:56:45	06:56:45	16.47 km/h	+33:33 (178.) ●	+42:47 (1338.) ●	+36:51 (1814.) ●

Ges	Sex	Ak	Name	#	AK
1794	1324	173	Rodney Christensen	786	M45-49	USA	00:37:19	03:21:14	02:43:21	06:55:09
1797	1326	174	Tyler Hill	2901	M45-49	USA	00:41:33	03:13:39	02:43:06	06:55:24
1799	1327	175	Paulo Diaz	736	M45-49	USA	00:56:34	03:09:48	02:32:55	06:55:28
1800	1328	176	Benjamin Newton	2491	M45-49	USA	00:47:33	03:27:20	02:17:42	06:55:29
1811	1336	177	Jeffrey Sample	1979	M45-49	USA	00:37:00	03:13:43	02:46:04	06:56:36
1814	1338	178	Paul Mangual	1144	M45-49	USA	00:43:09	03:14:34	02:43:35	06:56:45
1828	1345	179	Thomas Fedoruk	2678	M45-49	USA	00:44:14	03:11:52	02:49:53	06:57:51
1830	1347	180	Benjamin Wiederhold	2682	M45-49	USA	00:44:02	03:23:09	02:37:06	06:58:04
1857	1365	181	Bryan Wood	1462	M45-49	USA	00:42:50	03:22:09	02:40:18	07:00:05
1863	1368	182	Gerry Beckham	2955	M45-49	USA	00:51:59	03:28:00	02:25:21	07:00:23