Erik Ashcraft -
Ironman 70.3 St. George 2021

Quick facts

1593/1194/182Alle/Geschlecht/AK

M40-44Altersklasse

1353Startnummer

USANationalität


41:41	3:21:25	2:24:37	6:39:50

Vergleiche Erik Ashcraft mit anderen Athleten!

1353 Ashcraft

1483 McNeely ×

2592 Johnson ×

1947 Graham ×

2068 McCarthy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:20:51	00:20:51	02:05 min/100m	+01:29 (193.) ●	+01:43 (1307.) ●	+01:32 (1798.) ●
Schwimmen	1.9 km	00:41:41	00:20:50	02:18 min/100m	+00:06 (143.) ●	+00:16 (1019.) ●	+00:07 (1390.) ●
Schwimmen	1.9 km	00:41:41	00:41:41	02:11 min/100m	+01:35 (170.) ●	+01:59 (1162.) ●	+01:39 (1586.) ●
Wechsel		00:49:17	00:07:36	-	+00:01 (146.) ●	-00:09 (970.) ●	-00:04 (1420.) ●
Radfahren	12.3 km	01:19:13	00:29:56	24.65 km/h	+02:50 (213.) ●	+02:39 (1408.) ●	+02:02 (1833.) ●
Radfahren	26.5 km	01:43:04	00:23:51	35.72 km/h	+02:34 (221.) ●	+02:25 (1487.) ●	+01:57 (1971.) ●
Radfahren	42.2 km	02:14:27	00:31:23	30.02 km/h	+02:40 (199.) ●	+02:39 (1368.) ●	+01:56 (1780.) ●
Radfahren	68.6 km	03:14:10	00:59:43	26.53 km/h	+03:17 (180.) ●	+03:22 (1231.) ●	+02:01 (1592.) ●
Radfahren	75.7 km	03:43:57	00:29:47	14.3 km/h	+01:04 (161.) ●	+00:59 (1132.) ●	+00:21 (1477.) ●
Radfahren	91.3 km	04:10:42	00:26:45	34.99 km/h	+04:34 (247.) ●	+04:23 (1702.) ●	+03:56 (2362.) ●
Radfahren	91.3 km	04:10:42	03:21:25	27.2 km/h	+16:59 (198.) ●	+16:27 (1332.) ●	+12:13 (1735.) ●
Wechsel		04:15:13	00:04:31	-	-00:58 (107.) ●	-00:59 (740.) ●	-00:55 (1066.) ●
Laufen	0.3 km	04:19:02	00:03:49	12:43 min/km	+00:15 (188.) ●	+00:13 (1253.) ●	+00:09 (1681.) ●
Laufen	1.7 km	04:27:24	00:08:22	05:58 min/km	+00:10 (148.) ●	+00:07 (1047.) ●	-00:02 (1406.) ●
Laufen	3.9 km	04:40:34	00:13:10	05:59 min/km	+00:18 (149.) ●	+00:12 (1054.) ●	-00:01 (1418.) ●
Laufen	9.2 km	05:14:18	00:33:44	06:21 min/km	+00:13 (139.) ●	+00:08 (960.) ●	-00:17 (1309.) ●
Laufen	12.3 km	05:34:59	00:20:41	06:40 min/km	+00:56 (157.) ●	+00:46 (1069.) ●	+00:34 (1471.) ●
Laufen	17.4 km	06:14:36	00:39:37	07:46 min/km	+03:33 (173.) ●	+03:34 (1200.) ●	+03:14 (1667.) ●
Laufen	19.5 km	06:30:31	00:15:55	07:34 min/km	+01:49 (197.) ●	+01:47 (1312.) ●	+01:43 (1871.) ●
Laufen	20.8 km	06:37:45	00:07:14	05:33 min/km	+01:40 (227.) ●	+01:41 (1591.) ●	+01:38 (2252.) ●
Laufen	21.2 km	06:39:50	00:02:05	05:12 min/km	+00:06 (174.) ●	+00:06 (1201.) ●	+00:05 (1650.) ●
Laufen	21.2 km	06:39:50	02:24:37	06:49 min/km	+09:00 (164.) ●	+08:34 (1145.) ●	+07:03 (1575.) ●
Total	114.4 km	06:39:50	06:39:50	17.17 km/h	+26:37 (182.) ●	+25:52 (1194.) ●	+19:56 (1593.) ●

Ges	Sex	Ak	Name	#	AK
1560	1171	177	Angel Morales	935	M40-44	USA	00:40:52	03:10:22	02:35:15	06:36:46
1572	1179	178	Brian Darnell	941	M40-44	USA	00:43:11	03:08:14	02:32:20	06:37:33
1581	1186	179	Matthew Burke	2879	M40-44	USA	00:51:48	03:13:38	02:15:55	06:38:30
1583	1187	180	Alexander McNeely	1483	M40-44	USA	00:41:13	03:14:11	02:31:26	06:38:35
1590	1191	181	Jeff Johnson	2592	M40-44	USA	00:36:05	03:15:33	02:36:39	06:39:36
1593	1194	182	Erik Ashcraft	1353	M40-44	USA	00:41:41	03:21:25	02:24:37	06:39:50
1610	1205	183	Sean Graham	1947	M40-44	USA	00:38:01	03:22:11	02:27:23	06:41:19
1620	1210	184	Michael McCarthy	2068	M40-44	USA	00:40:37	03:18:55	02:30:32	06:42:10
1625	1212	185	John Mangahas	1181	M40-44	USA	00:49:30	03:28:51	02:04:55	06:42:28
1630	1214	186	Matt Wilson	2885	M40-44	AUS	00:43:24	03:28:44	02:07:56	06:43:03