Lynn Holmquist -
Ironman 70.3 St. George 2021

Quick facts

2329/621/77Alle/Geschlecht/AK

F50-54Altersklasse

1381Startnummer

USANationalität


45:57	4:08:09	2:36:18	7:52:08

Vergleiche Lynn Holmquist mit anderen Athleten!

1381 Holmquist

1319 Kobayashi ×

1958 Seiberg ×

1717 Anderson ×

1357 Fanic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:21:37	00:21:37	02:09 min/100m	+00:34 (57.) ●	+01:50 (508.) ●	+02:18 (1967.) ●
Schwimmen	1.9 km	00:45:57	00:24:20	02:42 min/100m	+01:49 (60.) ●	+03:15 (569.) ●	+03:37 (2124.) ●
Schwimmen	1.9 km	00:45:57	00:45:57	02:25 min/100m	+02:23 (57.) ●	+05:05 (529.) ●	+05:55 (2047.) ●
Wechsel		00:59:43	00:13:46	-	+05:17 (86.) ●	+06:06 (681.) ●	+06:06 (2470.) ●
Radfahren	12.3 km	01:34:42	00:34:59	21.1 km/h	+04:38 (84.) ●	+05:35 (676.) ●	+07:05 (2513.) ●
Radfahren	26.5 km	02:03:30	00:28:48	29.58 km/h	+05:12 (89.) ●	+05:44 (689.) ●	+06:54 (2535.) ●
Radfahren	42.2 km	02:43:10	00:39:40	23.75 km/h	+07:25 (89.) ●	+08:30 (690.) ●	+10:13 (2540.) ●
Radfahren	68.6 km	04:00:59	01:17:49	20.36 km/h	+14:54 (86.) ●	+16:59 (677.) ●	+20:07 (2501.) ●
Radfahren	75.7 km	04:41:03	00:40:04	10.63 km/h	+07:45 (77.) ●	+09:21 (656.) ●	+10:38 (2377.) ●
Radfahren	91.3 km	05:07:52	00:26:49	34.9 km/h	+02:36 (80.) ●	+02:56 (618.) ●	+04:00 (2369.) ●
Radfahren	91.3 km	05:07:52	04:08:09	22.08 km/h	+42:30 (86.) ●	+49:05 (680.) ●	+58:57 (2513.) ●
Wechsel		05:15:50	00:07:58	-	+02:00 (73.) ●	+02:31 (595.) ●	+02:32 (2157.) ●
Laufen	0.3 km	05:20:25	00:04:35	15:16 min/km	+00:22 (66.) ●	+00:44 (602.) ●	+00:55 (2275.) ●
Laufen	1.7 km	05:31:14	00:10:49	07:43 min/km	+01:18 (72.) ●	+02:04 (617.) ●	+02:25 (2282.) ●
Laufen	3.9 km	05:48:13	00:16:59	07:43 min/km	+02:01 (72.) ●	+03:14 (616.) ●	+03:48 (2279.) ●
Laufen	9.2 km	06:26:00	00:37:47	07:07 min/km	+00:11 (47.) ●	+02:44 (465.) ●	+03:46 (1802.) ●
Laufen	12.3 km	06:48:42	00:22:42	07:19 min/km	+00:36 (50.) ●	+02:05 (491.) ●	+02:35 (1848.) ●
Laufen	17.4 km	07:29:11	00:40:29	07:56 min/km	+00:28 (48.) ●	+03:21 (462.) ●	+04:06 (1757.) ●
Laufen	19.5 km	07:44:05	00:14:54	07:05 min/km	-00:29 (45.) ●	+00:35 (440.) ●	+00:42 (1623.) ●
Laufen	20.8 km	07:49:53	00:05:48	04:27 min/km	-00:14 (43.) ●	+00:08 (429.) ●	+00:12 (1608.) ●
Laufen	21.2 km	07:52:08	00:02:15	05:37 min/km	+00:03 (60.) ●	+00:13 (539.) ●	+00:15 (1980.) ●
Laufen	21.2 km	07:52:08	02:36:18	07:22 min/km	+04:16 (51.) ●	+15:08 (501.) ●	+18:44 (1890.) ●
Total	114.4 km	07:52:08	07:52:08	14.54 km/h	+56:26 (77.) ●	+01:17:55 (621.) ●	+01:32:14 (2329.) ●

Ges	Sex	Ak	Name	#	AK
2259	598	72	Gerilynn McNicholas	2449	F50-54	USA	00:52:10	03:54:59	02:41:57	07:42:42
2263	601	73	Ashley Fernandez	2250	F50-54	USA	00:41:27	03:37:48	03:04:57	07:43:09
2265	602	74	Kerry Reinagel	1650	F50-54	USA	00:47:02	04:10:42	02:24:12	07:43:19
2273	607	75	Anne Kobayashi	1319	F50-54	USA	01:01:34	03:25:58	02:56:08	07:44:20
2312	618	76	Stephanie Seiberg	1958	F50-54	USA	00:46:07	03:46:36	03:00:22	07:49:03
2329	621	77	Lynn Holmquist	1381	F50-54	USA	00:45:57	04:08:09	02:36:18	07:52:08
2336	625	78	Stephanie Anderson	1717	F50-54	USA	00:55:53	03:48:26	02:54:40	07:52:47
2360	631	79	Estanisla Fanic	1357	F50-54	USA	00:42:26	03:49:19	03:04:09	07:54:59
2394	643	80	Rachelle Woodcook	1306	F50-54	USA	00:42:13	03:59:15	03:01:00	08:00:08
2408	648	81	Nancy McKim	2133	F50-54	USA	00:50:13	04:07:19	02:48:26	08:01:42