Benjamin Garland -
Ironman 70.3 St. George 2021

Quick facts

300/250/38Alle/Geschlecht/AK

M30-34Altersklasse

1406Startnummer

USANationalität


29:48	2:26:51	1:55:42	5:02:10

Vergleiche Benjamin Garland mit anderen Athleten!

1406 Garland

2605 Wilkes ×

208 Rose ×

591 Beades ×

2865 Knox ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:14:26	00:14:26	01:26 min/100m	-04:36 (21.) ●	-04:42 (153.) ●	-04:53 (201.) ●
Schwimmen	1.9 km	00:29:48	00:15:22	01:42 min/100m	-05:14 (22.) ●	-05:12 (166.) ●	-05:21 (221.) ●
Schwimmen	1.9 km	00:29:48	00:29:48	01:34 min/100m	-09:50 (21.) ●	-09:54 (158.) ●	-10:14 (211.) ●
Wechsel		00:35:16	00:05:28	-	-02:12 (63.) ●	-02:17 (452.) ●	-02:12 (664.) ●
Radfahren	12.3 km	00:58:40	00:23:24	31.54 km/h	-03:52 (33.) ●	-03:53 (229.) ●	-04:30 (256.) ●
Radfahren	26.5 km	01:16:28	00:17:48	47.87 km/h	-03:34 (12.) ●	-03:38 (90.) ●	-04:06 (98.) ●
Radfahren	42.2 km	01:39:54	00:23:26	40.2 km/h	-04:57 (17.) ●	-05:18 (124.) ●	-06:01 (136.) ●
Radfahren	68.6 km	02:22:30	00:42:36	37.18 km/h	-13:17 (12.) ●	-13:45 (82.) ●	-15:06 (89.) ●
Radfahren	75.7 km	02:43:38	00:21:08	20.16 km/h	-07:16 (27.) ●	-07:40 (164.) ●	-08:18 (186.) ●
Radfahren	91.3 km	03:02:07	00:18:29	50.64 km/h	-03:53 (15.) ●	-03:53 (110.) ●	-04:20 (119.) ●
Radfahren	91.3 km	03:02:07	02:26:51	37.3 km/h	-36:49 (16.) ●	-38:07 (112.) ●	-42:21 (123.) ●
Wechsel		03:06:28	00:04:21	-	-01:01 (102.) ●	-01:09 (698.) ●	-01:05 (1005.) ●
Laufen	0.3 km	03:09:45	00:03:17	10:56 min/km	-00:11 (104.) ●	-00:19 (657.) ●	-00:23 (819.) ●
Laufen	1.7 km	03:17:01	00:07:16	05:11 min/km	-00:46 (92.) ●	-00:59 (601.) ●	-01:08 (773.) ●
Laufen	3.9 km	03:28:26	00:11:25	05:11 min/km	-01:12 (91.) ●	-01:33 (601.) ●	-01:46 (772.) ●
Laufen	9.2 km	03:56:27	00:28:01	05:17 min/km	-04:35 (70.) ●	-05:35 (435.) ●	-06:00 (549.) ●
Laufen	12.3 km	04:14:36	00:18:09	05:51 min/km	-01:08 (110.) ●	-01:46 (711.) ●	-01:58 (939.) ●
Laufen	17.4 km	04:43:41	00:29:05	05:42 min/km	-05:55 (63.) ●	-06:58 (407.) ●	-07:18 (522.) ●
Laufen	19.5 km	04:55:32	00:11:51	05:38 min/km	-01:53 (77.) ●	-02:17 (493.) ●	-02:21 (643.) ●
Laufen	20.8 km	05:00:16	00:04:44	03:38 min/km	-00:37 (85.) ●	-00:49 (558.) ●	-00:52 (725.) ●
Laufen	21.2 km	05:02:10	00:01:54	04:45 min/km	-00:01 (125.) ●	-00:05 (849.) ●	-00:06 (1149.) ●
Laufen	21.2 km	05:02:10	01:55:42	05:27 min/km	-16:18 (76.) ●	-20:21 (489.) ●	-21:52 (630.) ●
Total	114.4 km	05:02:10	05:02:10	22.72 km/h	-01:06:10 (38.) ●	-01:11:48 (250.) ●	-01:17:44 (300.) ●

Ges	Sex	Ak	Name	#	AK
269	226	33	Troy Litchfield	2078	M30-34	USA	00:31:19	02:32:52	01:48:52	04:59:04
272	228	34	Robert Langer	1356	M30-34	USA	00:31:25	02:32:53	01:49:05	04:59:17
273	229	35	Christopher Thorn	2703	M30-34	USA	00:31:02	02:40:28	01:40:35	04:59:32
274	230	36	Clay Wilkes	2605	M30-34	USA	00:33:22	02:43:34	01:31:13	04:59:32
290	243	37	Cory Rose	208	M30-34	USA	00:41:30	02:32:32	01:39:45	05:01:15
300	250	38	Benjamin Garland	1406	M30-34	USA	00:29:48	02:26:51	01:55:42	05:02:10
303	252	39	Kevin Beades	591	M30-34	IRL	00:30:37	02:35:23	01:50:02	05:02:45
318	265	40	Ian Knox	2865	M30-34	USA	00:32:02	02:47:54	01:35:03	05:04:26
338	279	41	Carl Anderson	2811	M30-34	USA	00:33:07	02:35:34	01:50:30	05:07:05
340	280	42	AJ Bauser	2719	M30-34	USA	00:35:44	02:46:26	01:37:16	05:07:19