Ron Astle -
Ironman 70.3 St. George 2021

Quick facts

2307/1645/52Alle/Geschlecht/AK

M60-64Altersklasse

1576Startnummer

USANationalität


59:37	3:43:42	2:45:41	7:48:38

Vergleiche Ron Astle mit anderen Athleten!

1576 Astle

2319 Dow ×

1277 Havick ×

2185 Arnold ×

1970 Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:28:09	00:28:09	02:48 min/100m	+08:10 (64.) ●	+09:01 (1765.) ●	+08:50 (2502.) ●
Schwimmen	1.9 km	00:59:37	00:31:28	03:29 min/100m	+10:00 (64.) ●	+10:54 (1784.) ●	+10:45 (2531.) ●
Schwimmen	1.9 km	00:59:37	00:59:37	03:08 min/100m	+18:10 (65.) ●	+19:55 (1782.) ●	+19:35 (2525.) ●
Wechsel		01:11:01	00:11:24	-	+02:16 (51.) ●	+03:39 (1576.) ●	+03:44 (2256.) ●
Radfahren	12.3 km	01:44:09	00:33:08	22.27 km/h	+04:09 (57.) ●	+05:51 (1713.) ●	+05:14 (2375.) ●
Radfahren	26.5 km	02:09:26	00:25:17	33.7 km/h	+02:47 (58.) ●	+03:51 (1688.) ●	+03:23 (2310.) ●
Radfahren	42.2 km	02:44:27	00:35:01	26.9 km/h	+04:30 (57.) ●	+06:17 (1688.) ●	+05:34 (2322.) ●
Radfahren	68.6 km	03:53:26	01:08:59	22.96 km/h	+08:29 (56.) ●	+12:38 (1623.) ●	+11:17 (2237.) ●
Radfahren	75.7 km	04:29:21	00:35:55	11.86 km/h	+04:24 (51.) ●	+07:07 (1560.) ●	+06:29 (2175.) ●
Radfahren	91.3 km	04:54:43	00:25:22	36.9 km/h	+01:59 (53.) ●	+03:00 (1545.) ●	+02:33 (2099.) ●
Radfahren	91.3 km	04:54:43	03:43:42	24.49 km/h	+26:18 (57.) ●	+38:44 (1641.) ●	+34:30 (2253.) ●
Wechsel		05:02:57	00:08:14	-	+01:41 (49.) ●	+02:44 (1549.) ●	+02:48 (2213.) ●
Laufen	0.3 km	05:06:57	00:04:00	13:20 min/km	-00:10 (29.) ●	+00:24 (1385.) ●	+00:20 (1875.) ●
Laufen	1.7 km	05:16:52	00:09:55	07:05 min/km	+00:25 (43.) ●	+01:40 (1466.) ●	+01:31 (2034.) ●
Laufen	3.9 km	05:32:28	00:15:36	07:05 min/km	+00:40 (44.) ●	+02:38 (1471.) ●	+02:25 (2041.) ●
Laufen	9.2 km	06:12:45	00:40:17	07:36 min/km	+01:23 (38.) ●	+06:41 (1478.) ●	+06:16 (2054.) ●
Laufen	12.3 km	06:37:42	00:24:57	08:02 min/km	+01:50 (46.) ●	+05:02 (1541.) ●	+04:50 (2170.) ●
Laufen	17.4 km	07:21:52	00:44:10	08:39 min/km	+02:32 (43.) ●	+08:07 (1479.) ●	+07:47 (2098.) ●
Laufen	19.5 km	07:39:56	00:18:04	08:36 min/km	+01:51 (43.) ●	+03:56 (1563.) ●	+03:52 (2228.) ●
Laufen	20.8 km	07:46:26	00:06:30	04:59 min/km	+00:10 (38.) ●	+00:57 (1414.) ●	+00:54 (1995.) ●
Laufen	21.2 km	07:48:38	00:02:12	05:30 min/km	-00:06 (26.) ●	+00:13 (1341.) ●	+00:12 (1872.) ●
Laufen	21.2 km	07:48:38	02:45:41	07:48 min/km	+08:35 (42.) ●	+29:38 (1488.) ●	+28:07 (2091.) ●
Total	114.4 km	07:48:38	07:48:38	14.65 km/h	+57:00 (52.) ●	+01:34:40 (1645.) ●	+01:28:44 (2307.) ●

Ges	Sex	Ak	Name	#	AK
2255	1616	47	Jim Phillips	1236	M60-64	USA	00:40:07	03:25:39	03:14:56	07:41:49
2258	1619	48	Keith Merkley	2312	M60-64	USA	00:50:45	03:38:12	02:47:41	07:42:40
2284	1631	49	Brian Lewis	1550	M60-64	USA	00:36:49	03:27:35	03:21:25	07:45:06
2296	1638	50	Kevin Dow	2319	M60-64	USA	00:45:34	03:49:56	02:41:58	07:46:32
2299	1641	51	Paul Havick	1277	M60-64	USA	00:35:51	03:42:59	03:07:30	07:47:18
2307	1645	52	Ron Astle	1576	M60-64	USA	00:59:37	03:43:42	02:45:41	07:48:38
2308	1646	53	Danny Arnold	2185	M60-64	USA	00:45:25	03:55:01	02:39:20	07:48:41
2358	1678	54	Marques Garcia	1970	M60-64	USA	00:59:06	03:38:03	03:04:30	07:54:56
2368	1683	55	Scott McDonald	1693	M60-64	USA	00:35:25	03:33:19	03:27:24	07:55:37
2389	1696	56	John Galland	1771	M60-64	USA	00:45:16	03:55:08	02:57:07	07:59:17