Michael Russo -
Ironman 70.3 St. George 2021

Quick facts

246/206/31Alle/Geschlecht/AK

M30-34Altersklasse

1682Startnummer

USANationalität


33:57	2:40:49	1:36:01	4:57:12

Vergleiche Michael Russo mit anderen Athleten!

1682 Russo

743 Wakefield ×

694 Thomas ×

1095 Rieseberg ×

2078 Litchfield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:16:41	00:16:41	01:40 min/100m	-02:21 (67.) ●	-02:27 (453.) ●	-02:38 (619.) ●
Schwimmen	1.9 km	00:33:57	00:17:16	01:55 min/100m	-03:20 (56.) ●	-03:18 (356.) ●	-03:27 (498.) ●
Schwimmen	1.9 km	00:33:57	00:33:57	01:47 min/100m	-05:41 (58.) ●	-05:45 (396.) ●	-06:05 (547.) ●
Wechsel		00:38:36	00:04:39	-	-03:01 (40.) ●	-03:06 (233.) ●	-03:01 (348.) ●
Radfahren	12.3 km	01:02:50	00:24:14	30.45 km/h	-03:02 (53.) ●	-03:03 (360.) ●	-03:40 (407.) ●
Radfahren	26.5 km	01:22:12	00:19:22	43.99 km/h	-02:00 (59.) ●	-02:04 (403.) ●	-02:32 (449.) ●
Radfahren	42.2 km	01:47:50	00:25:38	36.75 km/h	-02:45 (66.) ●	-03:06 (428.) ●	-03:49 (480.) ●
Radfahren	68.6 km	02:36:02	00:48:12	32.86 km/h	-07:41 (51.) ●	-08:09 (348.) ●	-09:30 (403.) ●
Radfahren	75.7 km	02:59:24	00:23:22	18.23 km/h	-05:02 (52.) ●	-05:26 (350.) ●	-06:04 (423.) ●
Radfahren	91.3 km	03:19:25	00:20:01	46.76 km/h	-02:21 (59.) ●	-02:21 (397.) ●	-02:48 (453.) ●
Radfahren	91.3 km	03:19:25	02:40:49	34.06 km/h	-22:51 (50.) ●	-24:09 (359.) ●	-28:23 (414.) ●
Wechsel		03:21:11	00:01:46	-	-03:36 (4.) ●	-03:44 (56.) ●	-03:40 (93.) ●
Laufen	0.3 km	03:23:50	00:02:39	08:50 min/km	-00:49 (18.) ●	-00:57 (108.) ●	-01:01 (129.) ●
Laufen	1.7 km	03:29:40	00:05:50	04:10 min/km	-02:12 (20.) ●	-02:25 (134.) ●	-02:34 (157.) ●
Laufen	3.9 km	03:38:51	00:09:11	04:10 min/km	-03:26 (21.) ●	-03:47 (135.) ●	-04:00 (158.) ●
Laufen	9.2 km	04:03:01	00:24:10	04:33 min/km	-08:26 (22.) ●	-09:26 (169.) ●	-09:51 (204.) ●
Laufen	12.3 km	04:17:05	00:14:04	04:32 min/km	-05:13 (32.) ●	-05:51 (185.) ●	-06:03 (222.) ●
Laufen	17.4 km	04:42:06	00:25:01	04:54 min/km	-09:59 (24.) ●	-11:02 (171.) ●	-11:22 (207.) ●
Laufen	19.5 km	04:52:03	00:09:57	04:44 min/km	-03:47 (17.) ●	-04:11 (145.) ●	-04:15 (169.) ●
Laufen	20.8 km	04:55:47	00:03:44	02:52 min/km	-01:37 (8.) ●	-01:49 (95.) ●	-01:52 (112.) ●
Laufen	21.2 km	04:57:12	00:01:25	03:32 min/km	-00:30 (12.) ●	-00:34 (94.) ●	-00:35 (106.) ●
Laufen	21.2 km	04:57:12	01:36:01	04:31 min/km	-35:59 (23.) ●	-40:02 (154.) ●	-41:33 (181.) ●
Total	114.4 km	04:57:12	04:57:12	23.1 km/h	-01:11:08 (31.) ●	-01:16:46 (206.) ●	-01:22:42 (246.) ●

Ges	Sex	Ak	Name	#	AK
210	177	26	Skylar Morrill	1999	M30-34	USA	00:32:50	02:37:20	01:35:01	04:52:09
212	179	27	William Lagreca	778	M30-34	USA	00:38:11	02:28:56	01:39:08	04:53:18
223	189	28	Jonathan Davis	1561	M30-34	USA	00:34:30	02:39:04	01:32:30	04:54:40
234	197	29	Todd Wakefield	743	M30-34	AUS	00:29:08	02:59:07	01:20:13	04:55:59
236	199	30	Chris Thomas	694	M30-34	USA	00:29:50	02:37:22	01:40:20	04:56:06
246	206	31	Michael Russo	1682	M30-34	USA	00:33:57	02:40:49	01:36:01	04:57:12
262	220	32	Felix Rieseberg	1095	M30-34	DEU	00:27:15	02:42:06	01:39:25	04:58:16
269	226	33	Troy Litchfield	2078	M30-34	USA	00:31:19	02:32:52	01:48:52	04:59:04
272	228	34	Robert Langer	1356	M30-34	USA	00:31:25	02:32:53	01:49:05	04:59:17
273	229	35	Christopher Thorn	2703	M30-34	USA	00:31:02	02:40:28	01:40:35	04:59:32