Heidi Kerko -
Ironman 70.3 St. George 2021

Quick facts

2330/622/96Alle/Geschlecht/AK

F45-49Altersklasse

2887Startnummer

USANationalität


46:28	3:51:07	2:57:10	7:52:19

Vergleiche Heidi Kerko mit anderen Athleten!

2887 Kerko

2307 Fecteau ×

1744 Peters ×

2455 Cross ×

2178 Fernandez Gamboa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:22:11	00:22:11	02:13 min/100m	+01:03 (73.) ●	+02:24 (537.) ●	+02:52 (2064.) ●
Schwimmen	1.9 km	00:46:28	00:24:17	02:41 min/100m	+02:13 (82.) ●	+03:12 (567.) ●	+03:34 (2114.) ●
Schwimmen	1.9 km	00:46:28	00:46:28	02:26 min/100m	+03:16 (74.) ●	+05:36 (545.) ●	+06:26 (2089.) ●
Wechsel		00:55:22	00:08:54	-	+00:57 (75.) ●	+01:14 (495.) ●	+01:14 (1810.) ●
Radfahren	12.3 km	01:28:58	00:33:36	21.96 km/h	+03:46 (99.) ●	+04:12 (638.) ●	+05:42 (2425.) ●
Radfahren	26.5 km	01:53:42	00:24:44	34.45 km/h	+01:29 (82.) ●	+01:40 (535.) ●	+02:50 (2196.) ●
Radfahren	42.2 km	02:27:31	00:33:49	27.86 km/h	+02:14 (81.) ●	+02:39 (531.) ●	+04:22 (2186.) ●
Radfahren	68.6 km	03:39:26	01:11:55	22.03 km/h	+10:15 (95.) ●	+11:05 (627.) ●	+14:13 (2370.) ●
Radfahren	75.7 km	04:16:17	00:36:51	11.56 km/h	+05:24 (91.) ●	+06:08 (603.) ●	+07:25 (2229.) ●
Radfahren	91.3 km	04:46:29	00:30:12	30.99 km/h	+06:27 (106.) ●	+06:19 (694.) ●	+07:23 (2536.) ●
Radfahren	91.3 km	04:46:29	03:51:07	23.7 km/h	+29:35 (96.) ●	+32:03 (624.) ●	+41:55 (2369.) ●
Wechsel		04:55:09	00:08:40	-	+03:14 (97.) ●	+03:13 (633.) ●	+03:14 (2273.) ●
Laufen	0.3 km	04:59:22	00:04:13	14:03 min/km	+00:15 (78.) ●	+00:22 (511.) ●	+00:33 (2052.) ●
Laufen	1.7 km	05:11:55	00:12:33	08:57 min/km	+03:33 (105.) ●	+03:48 (688.) ●	+04:09 (2519.) ●
Laufen	3.9 km	05:31:39	00:19:44	08:58 min/km	+05:35 (105.) ●	+05:59 (688.) ●	+06:33 (2519.) ●
Laufen	9.2 km	06:13:29	00:41:50	07:53 min/km	+06:06 (89.) ●	+06:47 (588.) ●	+07:49 (2184.) ●
Laufen	12.3 km	06:40:02	00:26:33	08:33 min/km	+05:27 (96.) ●	+05:56 (652.) ●	+06:26 (2339.) ●
Laufen	17.4 km	07:25:50	00:45:48	08:58 min/km	+07:53 (94.) ●	+08:40 (610.) ●	+09:25 (2211.) ●
Laufen	19.5 km	07:42:50	00:17:00	08:05 min/km	+02:35 (91.) ●	+02:41 (579.) ●	+02:48 (2080.) ●
Laufen	20.8 km	07:50:08	00:07:18	05:36 min/km	+01:32 (94.) ●	+01:38 (630.) ●	+01:42 (2266.) ●
Laufen	21.2 km	07:52:19	00:02:11	05:27 min/km	+00:08 (80.) ●	+00:09 (494.) ●	+00:11 (1861.) ●
Laufen	21.2 km	07:52:19	02:57:10	08:21 min/km	+33:04 (94.) ●	+36:00 (633.) ●	+39:36 (2298.) ●
Total	114.4 km	07:52:19	07:52:19	14.53 km/h	+01:10:06 (96.) ●	+01:18:06 (622.) ●	+01:32:25 (2330.) ●

Ges	Sex	Ak	Name	#	AK
2262	600	91	Jessica Farnham	152	F45-49	USA	00:39:52	03:44:33	03:00:22	07:42:52
2267	603	92	Laura Lunt	1778	F45-49	USA	01:00:20	04:00:28	02:28:09	07:43:32
2285	611	93	Xiaolu Lin	1587	F45-49	USA	00:48:06	03:50:11	02:35:43	07:45:08
2289	612	94	Denyse Fecteau	2307	F45-49	USA	00:55:05	03:54:01	02:41:55	07:45:50
2306	617	95	Kristie Peters	1744	F45-49	USA	00:49:52	03:53:30	02:50:51	07:48:28
2330	622	96	Heidi Kerko	2887	F45-49	USA	00:46:28	03:51:07	02:57:10	07:52:19
2369	635	97	Natalie Cross	2455	F45-49	USA	00:52:37	04:04:23	02:45:50	07:55:39
2371	636	98	Nuria Fernandez Gamboa	2178	F45-49	USA	00:47:06	03:45:17	02:57:28	07:55:47
2404	647	99	Janalyn Larish	2610	F45-49	USA	00:49:00	03:46:58	03:08:34	08:01:16
2444	661	100	Kara Sessums	2917	F45-49	USA	00:43:45	04:33:02	02:37:57	08:08:09