Adam Kozak -
Ironman 70.3 St. George 2021
Quick facts
718/565/86Alle/Geschlecht/AK
M30-34Altersklasse
3046Startnummer
USANationalität
38:39 | 2:52:21 | 1:59:25 | 5:39:13 |
Vergleiche Adam Kozak mit anderen Athleten!
3046 Kozak
1691 Harvey ×
670 Hernandez ×
2964 Hatton ×
200 Melburn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:39 | 00:18:39 | 01:51 min/100m | -00:23 (124.) ● | -00:29 (871.) ● | -00:40 (1188.) ● |
Schwimmen | 1.9 km | 00:38:39 | 00:20:00 | 02:13 min/100m | -00:36 (113.) ● | -00:34 (834.) ● | -00:43 (1156.) ● |
Schwimmen | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -00:59 (117.) ● | -01:03 (842.) ● | -01:23 (1158.) ● |
Wechsel | 00:44:36 | 00:05:57 | - | -01:43 (78.) ● | -01:48 (566.) ● | -01:43 (831.) ● | |
Radfahren | 12.3 km | 01:10:58 | 00:26:22 | 27.99 km/h | -00:54 (102.) ● | -00:55 (739.) ● | -01:32 (886.) ● |
Radfahren | 26.5 km | 01:31:38 | 00:20:40 | 41.23 km/h | -00:42 (104.) ● | -00:46 (750.) ● | -01:14 (896.) ● |
Radfahren | 42.2 km | 01:58:09 | 00:26:31 | 35.52 km/h | -01:52 (82.) ● | -02:13 (570.) ● | -02:56 (669.) ● |
Radfahren | 68.6 km | 02:49:51 | 00:51:42 | 30.64 km/h | -04:11 (93.) ● | -04:39 (602.) ● | -06:00 (730.) ● |
Radfahren | 75.7 km | 03:14:39 | 00:24:48 | 17.18 km/h | -03:36 (75.) ● | -04:00 (525.) ● | -04:38 (642.) ● |
Radfahren | 91.3 km | 03:36:57 | 00:22:18 | 41.97 km/h | -00:04 (126.) ● | -00:04 (954.) ● | -00:31 (1182.) ● |
Radfahren | 91.3 km | 03:36:57 | 02:52:21 | 31.78 km/h | -11:19 (96.) ● | -12:37 (629.) ● | -16:51 (761.) ● |
Wechsel | 03:39:48 | 00:02:51 | - | -02:31 (43.) ● | -02:39 (291.) ● | -02:35 (451.) ● | |
Laufen | 0.3 km | 03:42:54 | 00:03:06 | 10:20 min/km | -00:22 (76.) ● | -00:30 (441.) ● | -00:34 (536.) ● |
Laufen | 1.7 km | 03:49:43 | 00:06:49 | 04:52 min/km | -01:13 (66.) ● | -01:26 (414.) ● | -01:35 (516.) ● |
Laufen | 3.9 km | 04:00:26 | 00:10:43 | 04:52 min/km | -01:54 (67.) ● | -02:15 (418.) ● | -02:28 (520.) ● |
Laufen | 9.2 km | 04:30:44 | 00:30:18 | 05:43 min/km | -02:18 (95.) ● | -03:18 (632.) ● | -03:43 (827.) ● |
Laufen | 12.3 km | 04:47:59 | 00:17:15 | 05:33 min/km | -02:02 (87.) ● | -02:40 (574.) ● | -02:52 (748.) ● |
Laufen | 17.4 km | 05:18:48 | 00:30:49 | 06:02 min/km | -04:11 (83.) ● | -05:14 (540.) ● | -05:34 (705.) ● |
Laufen | 19.5 km | 05:31:42 | 00:12:54 | 06:08 min/km | -00:50 (116.) ● | -01:14 (725.) ● | -01:18 (989.) ● |
Laufen | 20.8 km | 05:37:12 | 00:05:30 | 04:13 min/km | +00:09 (147.) ● | -00:03 (1000.) ● | -00:06 (1378.) ● |
Laufen | 21.2 km | 05:39:13 | 00:02:01 | 05:02 min/km | +00:06 (157.) ● | +00:02 (1084.) ● | +00:01 (1486.) ● |
Laufen | 21.2 km | 05:39:13 | 01:59:25 | 05:37 min/km | -12:35 (87.) ● | -16:38 (567.) ● | -18:09 (745.) ● |
Total | 114.4 km | 05:39:13 | 05:39:13 | 20.23 km/h | -29:07 (86.) ● | -34:45 (565.) ● | -40:41 (718.) ● |