John Bongiovanni -
Ironman 70.3 St. George 2021

Quick facts

1225/939/118Alle/Geschlecht/AK

M45-49Altersklasse

372Startnummer

USANationalität


37:32	2:57:43	2:27:05	6:15:18

Vergleiche John Bongiovanni mit anderen Athleten!

372 Bongiovanni

852 Rampton ×

1621 Mojs ×

903 Niggemann ×

3007 Brooks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:18:01	00:18:01	01:48 min/100m	-01:45 (94.) ●	-01:07 (733.) ●	-01:18 (1001.) ●
Schwimmen	1.9 km	00:37:32	00:19:31	02:10 min/100m	-01:38 (93.) ●	-01:03 (745.) ●	-01:12 (1029.) ●
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	-03:23 (95.) ●	-02:10 (737.) ●	-02:30 (1009.) ●
Wechsel		00:44:05	00:06:33	-	-01:30 (78.) ●	-01:12 (709.) ●	-01:07 (1045.) ●
Radfahren	12.3 km	01:10:01	00:25:56	28.46 km/h	-01:39 (82.) ●	-01:21 (663.) ●	-01:58 (792.) ●
Radfahren	26.5 km	01:30:04	00:20:03	42.49 km/h	-01:25 (77.) ●	-01:23 (588.) ●	-01:51 (684.) ●
Radfahren	42.2 km	01:57:36	00:27:32	34.21 km/h	-01:24 (97.) ●	-01:12 (754.) ●	-01:55 (909.) ●
Radfahren	68.6 km	02:51:22	00:53:46	29.46 km/h	-03:37 (92.) ●	-02:35 (757.) ●	-03:56 (931.) ●
Radfahren	75.7 km	03:20:53	00:29:31	14.43 km/h	-00:30 (138.) ●	+00:43 (1105.) ●	+00:05 (1437.) ●
Radfahren	91.3 km	03:41:48	00:20:55	44.75 km/h	-01:37 (81.) ●	-01:27 (604.) ●	-01:54 (715.) ●
Radfahren	91.3 km	03:41:48	02:57:43	30.82 km/h	-10:12 (96.) ●	-07:15 (761.) ●	-11:29 (938.) ●
Wechsel		03:48:13	00:06:25	-	+00:36 (164.) ●	+00:55 (1231.) ●	+00:59 (1779.) ●
Laufen	0.3 km	03:51:58	00:03:45	12:30 min/km	+00:02 (154.) ●	+00:09 (1181.) ●	+00:05 (1561.) ●
Laufen	1.7 km	04:00:49	00:08:51	06:19 min/km	+00:20 (153.) ●	+00:36 (1202.) ●	+00:27 (1641.) ●
Laufen	3.9 km	04:14:44	00:13:55	06:19 min/km	+00:32 (153.) ●	+00:57 (1202.) ●	+00:44 (1641.) ●
Laufen	9.2 km	04:51:27	00:36:43	06:55 min/km	+01:55 (158.) ●	+03:07 (1224.) ●	+02:42 (1677.) ●
Laufen	12.3 km	05:12:57	00:21:30	06:56 min/km	+00:53 (155.) ●	+01:35 (1165.) ●	+01:23 (1621.) ●
Laufen	17.4 km	05:52:33	00:39:36	07:45 min/km	+02:27 (160.) ●	+03:33 (1197.) ●	+03:13 (1664.) ●
Laufen	19.5 km	06:07:04	00:14:31	06:54 min/km	-00:01 (146.) ●	+00:23 (1073.) ●	+00:19 (1509.) ●
Laufen	20.8 km	06:12:58	00:05:54	04:32 min/km	+00:10 (158.) ●	+00:21 (1195.) ●	+00:18 (1672.) ●
Laufen	21.2 km	06:15:18	00:02:20	05:50 min/km	+00:17 (201.) ●	+00:21 (1501.) ●	+00:20 (2110.) ●
Laufen	21.2 km	06:15:18	02:27:05	06:56 min/km	+06:35 (155.) ●	+11:02 (1184.) ●	+09:31 (1638.) ●
Total	114.4 km	06:15:18	06:15:18	18.29 km/h	-07:54 (118.) ●	+01:20 (939.) ●	-04:36 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1144	880	113	Raj Naik	1807	M45-49	USA	00:36:44	03:00:29	02:21:07	06:09:19
1151	885	114	Rick Douglas	526	M45-49	USA	00:37:44	03:04:51	02:09:14	06:10:02
1153	887	115	David Smith	2040	M45-49	FIN	00:36:24	03:11:14	02:13:16	06:10:05
1196	916	116	Marcus Rampton	852	M45-49	USA	00:38:10	03:01:44	02:19:36	06:13:17
1212	929	117	Jan Mojs	1621	M45-49	CZE	00:43:55	03:11:52	02:02:32	06:14:31
1225	939	118	John Bongiovanni	372	M45-49	USA	00:37:32	02:57:43	02:27:05	06:15:18
1265	968	119	Andrew Niggemann	903	M45-49	CAN	00:35:56	02:49:51	02:40:42	06:17:24
1274	975	120	Tommy Brooks	3007	M45-49	USA	00:39:45	03:17:25	02:07:09	06:17:59
1285	981	121	Marcelo Waldheim	858	M45-49	USA	00:36:23	03:09:26	02:16:32	06:18:24
1311	998	122	Damien Fages	2475	M45-49	USA	00:38:35	03:10:48	02:16:55	06:20:25