Alexandra Dronkers -
Ironman 70.3 St. George 2021
Quick facts
1928/479/2Alle/Geschlecht/AK
F70-74Altersklasse
467Startnummer
NLDNationalität
| 39:40 | 3:30:51 | 2:41:35 | 7:05:23 |
Vergleiche Alexandra Dronkers mit anderen Athleten!
467 Dronkers
218 Tracy ×
390 Gaynor ×
758 Friedman ×
891 Van Horne ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:19:05 | 00:19:05 | 01:54 min/100m | -02:32 (1.) ● | -00:42 (328.) ● | -00:14 (1318.) ● |
| Schwimmen | 1.9 km | 00:39:40 | 00:20:35 | 02:17 min/100m | -03:30 (1.) ● | -00:30 (329.) ● | -00:08 (1317.) ● |
| Schwimmen | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | -06:02 (1.) ● | -01:12 (328.) ● | -00:22 (1325.) ● |
| Wechsel | 00:47:28 | 00:07:48 | - | -02:09 (1.) ● | +00:08 (415.) ● | +00:08 (1490.) ● | |
| Radfahren | 12.3 km | 01:19:13 | 00:31:45 | 23.24 km/h | -01:02 (2.) ● | +02:21 (519.) ● | +03:51 (2181.) ● |
| Radfahren | 26.5 km | 01:44:15 | 00:25:02 | 34.03 km/h | +00:14 (4.) ● | +01:58 (557.) ● | +03:08 (2263.) ● |
| Radfahren | 42.2 km | 02:17:29 | 00:33:14 | 28.35 km/h | -01:40 (2.) ● | +02:04 (492.) ● | +03:47 (2102.) ● |
| Radfahren | 68.6 km | 03:21:04 | 01:03:35 | 24.91 km/h | -04:19 (2.) ● | +02:45 (440.) ● | +05:53 (1908.) ● |
| Radfahren | 75.7 km | 03:53:12 | 00:32:08 | 13.26 km/h | -03:27 (2.) ● | +01:25 (451.) ● | +02:42 (1813.) ● |
| Radfahren | 91.3 km | 04:18:19 | 00:25:07 | 37.27 km/h | -00:21 (3.) ● | +01:14 (495.) ● | +02:18 (2039.) ● |
| Radfahren | 91.3 km | 04:18:19 | 03:30:51 | 25.98 km/h | -10:35 (2.) ● | +11:47 (464.) ● | +21:39 (1979.) ● |
| Wechsel | 04:23:48 | 00:05:29 | - | -02:01 (1.) ● | +00:02 (400.) ● | +00:03 (1458.) ● | |
| Laufen | 0.3 km | 04:28:26 | 00:04:38 | 15:26 min/km | -00:22 (2.) ● | +00:47 (612.) ● | +00:58 (2309.) ● |
| Laufen | 1.7 km | 04:38:17 | 00:09:51 | 07:02 min/km | -02:16 (2.) ● | +01:06 (521.) ● | +01:27 (2011.) ● |
| Laufen | 3.9 km | 04:53:46 | 00:15:29 | 07:02 min/km | -03:32 (2.) ● | +01:44 (522.) ● | +02:18 (2012.) ● |
| Laufen | 9.2 km | 05:32:20 | 00:38:34 | 07:16 min/km | -06:48 (2.) ● | +03:31 (493.) ● | +04:33 (1893.) ● |
| Laufen | 12.3 km | 05:55:53 | 00:23:33 | 07:35 min/km | -03:58 (2.) ● | +02:56 (525.) ● | +03:26 (1966.) ● |
| Laufen | 17.4 km | 06:39:39 | 00:43:46 | 08:34 min/km | -03:31 (2.) ● | +06:38 (561.) ● | +07:23 (2066.) ● |
| Laufen | 19.5 km | 06:55:45 | 00:16:06 | 07:39 min/km | -01:11 (2.) ● | +01:47 (536.) ● | +01:54 (1911.) ● |
| Laufen | 20.8 km | 07:02:46 | 00:07:01 | 05:23 min/km | +00:04 (3.) ● | +01:21 (604.) ● | +01:25 (2185.) ● |
| Laufen | 21.2 km | 07:05:23 | 00:02:37 | 06:32 min/km | +00:03 (4.) ● | +00:35 (662.) ● | +00:37 (2381.) ● |
| Laufen | 21.2 km | 07:05:23 | 02:41:35 | 07:37 min/km | -21:31 (2.) ● | +20:25 (536.) ● | +24:01 (2005.) ● |
| Total | 114.4 km | 07:05:23 | 07:05:23 | 16.14 km/h | -42:18 (2.) ● | +31:10 (479.) ● | +45:29 (1928.) ● |
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