Jeff Lam -
Ironman 70.3 St. George 2021
Quick facts
244/205/22Alle/Geschlecht/AK
M40-44Altersklasse
550Startnummer
USANationalität
38:17 | 2:32:34 | 1:39:06 | 4:56:58 |
Vergleiche Jeff Lam mit anderen Athleten!
550 Lam
560 Andzejewicz ×
363 Comerford ×
211 Dicarlo ×
1266 Simms ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:18:47 | 00:18:47 | 01:52 min/100m | -00:35 (121.) ● | -00:21 (902.) ● | -00:32 (1229.) ● |
Schwimmen | 1.9 km | 00:38:17 | 00:19:30 | 02:10 min/100m | -01:14 (90.) ● | -01:04 (740.) ● | -01:13 (1022.) ● |
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -01:49 (106.) ● | -01:25 (811.) ● | -01:45 (1110.) ● |
Wechsel | 00:42:39 | 00:04:22 | - | -03:13 (16.) ● | -03:23 (176.) ● | -03:18 (265.) ● | |
Radfahren | 12.3 km | 01:05:25 | 00:22:46 | 32.42 km/h | -04:20 (15.) ● | -04:31 (146.) ● | -05:08 (160.) ● |
Radfahren | 26.5 km | 01:23:36 | 00:18:11 | 46.86 km/h | -03:06 (17.) ● | -03:15 (137.) ● | -03:43 (149.) ● |
Radfahren | 42.2 km | 01:47:22 | 00:23:46 | 39.64 km/h | -04:57 (16.) ● | -04:58 (152.) ● | -05:41 (165.) ● |
Radfahren | 68.6 km | 02:32:52 | 00:45:30 | 34.81 km/h | -10:56 (19.) ● | -10:51 (186.) ● | -12:12 (209.) ● |
Radfahren | 75.7 km | 02:55:44 | 00:22:52 | 18.63 km/h | -05:51 (34.) ● | -05:56 (303.) ● | -06:34 (361.) ● |
Radfahren | 91.3 km | 03:15:13 | 00:19:29 | 48.04 km/h | -02:42 (34.) ● | -02:53 (280.) ● | -03:20 (313.) ● |
Radfahren | 91.3 km | 03:15:13 | 02:32:34 | 35.91 km/h | -31:52 (21.) ● | -32:24 (191.) ● | -36:38 (214.) ● |
Wechsel | 03:17:52 | 00:02:39 | - | -02:50 (29.) ● | -02:51 (232.) ● | -02:47 (363.) ● | |
Laufen | 0.3 km | 03:20:53 | 00:03:01 | 10:03 min/km | -00:33 (44.) ● | -00:35 (359.) ● | -00:39 (440.) ● |
Laufen | 1.7 km | 03:26:57 | 00:06:04 | 04:20 min/km | -02:08 (16.) ● | -02:11 (182.) ● | -02:20 (218.) ● |
Laufen | 3.9 km | 03:36:29 | 00:09:32 | 04:20 min/km | -03:20 (15.) ● | -03:26 (185.) ● | -03:39 (221.) ● |
Laufen | 9.2 km | 04:01:45 | 00:25:16 | 04:46 min/km | -08:15 (27.) ● | -08:20 (232.) ● | -08:45 (290.) ● |
Laufen | 12.3 km | 04:16:04 | 00:14:19 | 04:37 min/km | -05:26 (20.) ● | -05:36 (201.) ● | -05:48 (245.) ● |
Laufen | 17.4 km | 04:40:57 | 00:24:53 | 04:52 min/km | -11:11 (14.) ● | -11:10 (165.) ● | -11:30 (199.) ● |
Laufen | 19.5 km | 04:51:28 | 00:10:31 | 05:00 min/km | -03:35 (29.) ● | -03:37 (240.) ● | -03:41 (290.) ● |
Laufen | 20.8 km | 04:55:30 | 00:04:02 | 03:06 min/km | -01:32 (20.) ● | -01:31 (190.) ● | -01:34 (227.) ● |
Laufen | 21.2 km | 04:56:58 | 00:01:28 | 03:40 min/km | -00:31 (7.) ● | -00:31 (127.) ● | -00:32 (149.) ● |
Laufen | 21.2 km | 04:56:58 | 01:39:06 | 04:40 min/km | -36:31 (20.) ● | -36:57 (197.) ● | -38:28 (238.) ● |
Total | 114.4 km | 04:56:58 | 04:56:58 | 23.11 km/h | -01:16:15 (22.) ● | -01:17:00 (205.) ● | -01:22:56 (244.) ● |