Joseph Holmes -
Ironman 70.3 St. George 2021
Quick facts
816/636/96Alle/Geschlecht/AK
M30-34Altersklasse
698Startnummer
GBRNationalität
39:29 | 2:55:17 | 2:03:11 | 5:45:44 |
Vergleiche Joseph Holmes mit anderen Athleten!
698 Holmes
762 Krueger ×
1839 Graw ×
1111 Howland ×
444 Hyland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:19:12 | 00:19:12 | 01:55 min/100m | +00:10 (137.) ● | +00:04 (997.) ● | -00:07 (1360.) ● |
Schwimmen | 1.9 km | 00:39:29 | 00:20:17 | 02:15 min/100m | -00:19 (118.) ● | -00:17 (891.) ● | -00:26 (1227.) ● |
Schwimmen | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -00:09 (131.) ● | -00:13 (950.) ● | -00:33 (1296.) ● |
Wechsel | 00:44:24 | 00:04:55 | - | -02:45 (49.) ● | -02:50 (305.) ● | -02:45 (452.) ● | |
Radfahren | 12.3 km | 01:09:33 | 00:25:09 | 29.34 km/h | -02:07 (74.) ● | -02:08 (521.) ● | -02:45 (609.) ● |
Radfahren | 26.5 km | 01:30:11 | 00:20:38 | 41.29 km/h | -00:44 (103.) ● | -00:48 (744.) ● | -01:16 (887.) ● |
Radfahren | 42.2 km | 01:57:21 | 00:27:10 | 34.67 km/h | -01:13 (101.) ● | -01:34 (684.) ● | -02:17 (810.) ● |
Radfahren | 68.6 km | 02:50:57 | 00:53:36 | 29.55 km/h | -02:17 (116.) ● | -02:45 (751.) ● | -04:06 (923.) ● |
Radfahren | 75.7 km | 03:18:46 | 00:27:49 | 15.31 km/h | -00:35 (129.) ● | -00:59 (887.) ● | -01:37 (1141.) ● |
Radfahren | 91.3 km | 03:39:41 | 00:20:55 | 44.75 km/h | -01:27 (79.) ● | -01:27 (605.) ● | -01:54 (716.) ● |
Radfahren | 91.3 km | 03:39:41 | 02:55:17 | 31.25 km/h | -08:23 (102.) ● | -09:41 (699.) ● | -13:55 (854.) ● |
Wechsel | 03:42:33 | 00:02:52 | - | -02:30 (44.) ● | -02:38 (292.) ● | -02:34 (452.) ● | |
Laufen | 0.3 km | 03:45:53 | 00:03:20 | 11:06 min/km | -00:08 (112.) ● | -00:16 (725.) ● | -00:20 (905.) ● |
Laufen | 1.7 km | 03:53:11 | 00:07:18 | 05:12 min/km | -00:44 (93.) ● | -00:57 (614.) ● | -01:06 (790.) ● |
Laufen | 3.9 km | 04:04:38 | 00:11:27 | 05:12 min/km | -01:10 (93.) ● | -01:31 (610.) ● | -01:44 (786.) ● |
Laufen | 9.2 km | 04:35:05 | 00:30:27 | 05:44 min/km | -02:09 (98.) ● | -03:09 (658.) ● | -03:34 (857.) ● |
Laufen | 12.3 km | 04:53:02 | 00:17:57 | 05:47 min/km | -01:20 (104.) ● | -01:58 (679.) ● | -02:10 (894.) ● |
Laufen | 17.4 km | 05:25:46 | 00:32:44 | 06:25 min/km | -02:16 (108.) ● | -03:19 (687.) ● | -03:39 (924.) ● |
Laufen | 19.5 km | 05:38:53 | 00:13:07 | 06:14 min/km | -00:37 (119.) ● | -01:01 (775.) ● | -01:05 (1065.) ● |
Laufen | 20.8 km | 05:44:00 | 00:05:07 | 03:56 min/km | -00:14 (120.) ● | -00:26 (783.) ● | -00:29 (1058.) ● |
Laufen | 21.2 km | 05:45:44 | 00:01:44 | 04:20 min/km | -00:11 (87.) ● | -00:15 (558.) ● | -00:16 (722.) ● |
Laufen | 21.2 km | 05:45:44 | 02:03:11 | 05:48 min/km | -08:49 (103.) ● | -12:52 (664.) ● | -14:23 (879.) ● |
Total | 114.4 km | 05:45:44 | 05:45:44 | 19.85 km/h | -22:36 (96.) ● | -28:14 (636.) ● | -34:10 (816.) ● |