Lauren Rattan -
Ironman 70.3 Gulf Coast 2021
Quick facts
505/87/14Alle/Geschlecht/AK
F30-34Altersklasse
1003Startnummer
USANationalität
36:20 | 2:51:13 | 2:10:29 | 5:46:47 |
Vergleiche Lauren Rattan mit anderen Athleten!
1003 Rattan
105 Dauz ×
425 Gomez Cardona ×
569 Lauzon ×
1405 Davis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -05:05 (11.) ● | -07:03 (68.) ● | -05:41 (301.) ● |
Wechsel | 00:40:50 | 00:04:30 | - | -01:17 (12.) ● | -01:46 (89.) ● | -01:49 (381.) ● | |
Radfahren | 45.1 km | 02:04:23 | 01:23:33 | 32.39 km/h | -08:04 (12.) ● | -08:52 (76.) ● | -04:12 (507.) ● |
Radfahren | 90.7 km | 03:32:03 | 01:27:40 | 31.21 km/h | -05:35 (16.) ● | -06:03 (119.) ● | -00:58 (678.) ● |
Radfahren | 90.7 km | 03:32:03 | 02:51:13 | 31.78 km/h | -13:39 (13.) ● | -14:55 (90.) ● | -05:10 (582.) ● |
Wechsel | 03:36:18 | 00:04:15 | - | -00:58 (19.) ● | -00:56 (143.) ● | -00:45 (580.) ● | |
Laufen | 1.6 km | 03:47:06 | 00:10:48 | 06:45 min/km | -01:00 (14.) ● | -01:32 (97.) ● | -00:49 (564.) ● |
Laufen | 3.5 km | 03:58:49 | 00:11:43 | 06:10 min/km | -00:24 (20.) ● | -00:40 (146.) ● | -00:01 (727.) ● |
Laufen | 7 km | 04:18:18 | 00:19:29 | 05:34 min/km | -00:58 (19.) ● | -01:29 (135.) ● | -00:20 (691.) ● |
Laufen | 8.6 km | 04:28:45 | 00:10:27 | 06:31 min/km | -01:12 (15.) ● | -01:26 (103.) ● | -00:49 (562.) ● |
Laufen | 10.6 km | 04:40:56 | 00:12:11 | 06:05 min/km | -00:38 (18.) ● | -01:02 (136.) ● | -00:26 (663.) ● |
Laufen | 14 km | 05:01:11 | 00:20:15 | 05:57 min/km | -01:15 (17.) ● | -01:43 (128.) ● | -00:47 (630.) ● |
Laufen | 15.4 km | 05:12:06 | 00:10:55 | 07:47 min/km | -00:52 (16.) ● | -01:28 (108.) ● | -00:57 (546.) ● |
Laufen | 17.7 km | 05:24:34 | 00:12:28 | 05:25 min/km | -00:46 (19.) ● | -01:13 (124.) ● | -00:47 (589.) ● |
Laufen | 20.9 km | 05:44:48 | 00:20:14 | 06:19 min/km | -00:56 (19.) ● | -01:50 (132.) ● | -01:10 (599.) ● |
Laufen | 21.1 km | 05:46:47 | 00:01:59 | 09:54 min/km | -00:14 (15.) ● | -00:24 (82.) ● | -00:21 (415.) ● |
Laufen | 21.1 km | 05:46:47 | 02:10:29 | 06:11 min/km | -08:15 (18.) ● | -12:47 (122.) ● | -06:27 (602.) ● |
Total | 113.7 km | 05:46:47 | 05:46:47 | 19.67 km/h | -29:14 (14.) ● | -37:27 (87.) ● | -19:52 (505.) ● |