Ahmed Boualam -
Ironman 70.3 Gulf Coast 2021
Quick facts
813/614/90Alle/Geschlecht/AK
M40-44Altersklasse
1044Startnummer
FRANationalität
48:12 | 3:13:52 | 2:11:36 | 6:23:12 |
Vergleiche Ahmed Boualam mit anderen Athleten!
1044 Boualam
672 Weber ×
1257 Mangum ×
1271 Quinn ×
492 McKee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:12 | 00:48:12 | 02:32 min/100m | +06:17 (112.) ● | +06:47 (785.) ● | +06:11 (1082.) ● |
Wechsel | 00:53:41 | 00:05:29 | - | -00:35 (55.) ● | -00:57 (413.) ● | -00:50 (595.) ● | |
Radfahren | 45.1 km | 02:28:40 | 01:34:59 | 28.49 km/h | +10:00 (113.) ● | +09:14 (772.) ● | +07:14 (1018.) ● |
Radfahren | 90.7 km | 04:07:33 | 01:38:53 | 27.67 km/h | +13:34 (118.) ● | +12:23 (787.) ● | +10:15 (1069.) ● |
Radfahren | 90.7 km | 04:07:33 | 03:13:52 | 28.07 km/h | +23:34 (117.) ● | +21:37 (780.) ● | +17:29 (1041.) ● |
Wechsel | 04:11:36 | 00:04:03 | - | -00:40 (56.) ● | -00:59 (368.) ● | -00:57 (536.) ● | |
Laufen | 1.6 km | 04:23:24 | 00:11:48 | 07:22 min/km | +00:22 (84.) ● | +00:27 (599.) ● | +00:11 (774.) ● |
Laufen | 3.5 km | 04:34:49 | 00:11:25 | 06:00 min/km | -00:15 (73.) ● | -00:05 (521.) ● | -00:19 (670.) ● |
Laufen | 7 km | 04:53:24 | 00:18:35 | 05:18 min/km | -01:07 (60.) ● | -00:48 (464.) ● | -01:14 (588.) ● |
Laufen | 8.6 km | 05:03:37 | 00:10:13 | 06:23 min/km | -00:57 (51.) ● | -00:49 (406.) ● | -01:03 (511.) ● |
Laufen | 10.6 km | 05:15:18 | 00:11:41 | 05:50 min/km | -00:52 (57.) ● | -00:43 (438.) ● | -00:56 (563.) ● |
Laufen | 14 km | 05:35:29 | 00:20:11 | 05:56 min/km | -00:55 (64.) ● | -00:30 (473.) ● | -00:51 (617.) ● |
Laufen | 15.4 km | 05:47:17 | 00:11:48 | 08:25 min/km | -00:07 (74.) ● | +00:09 (524.) ● | -00:04 (704.) ● |
Laufen | 17.7 km | 06:00:00 | 00:12:43 | 05:31 min/km | -00:40 (63.) ● | -00:22 (466.) ● | -00:32 (625.) ● |
Laufen | 20.9 km | 06:20:40 | 00:20:40 | 06:27 min/km | -01:02 (65.) ● | -00:27 (477.) ● | -00:44 (646.) ● |
Laufen | 21.1 km | 06:23:12 | 00:02:32 | 12:39 min/km | +00:12 (95.) ● | +00:14 (683.) ● | +00:12 (952.) ● |
Laufen | 21.1 km | 06:23:12 | 02:11:36 | 06:14 min/km | -05:21 (64.) ● | -02:54 (478.) ● | -05:20 (620.) ● |
Total | 113.7 km | 06:23:12 | 06:23:12 | 17.8 km/h | +23:15 (90.) ● | +23:34 (614.) ● | +16:33 (813.) ● |