Jonathan Holmes -
Ironman 70.3 Gulf Coast 2021
Quick facts
288/241/35Alle/Geschlecht/AK
M35-39Altersklasse
257Startnummer
USANationalität
33:19 | 2:44:17 | 1:53:51 | 5:19:47 |
Vergleiche Jonathan Holmes mit anderen Athleten!
257 Holmes
920 Dyess ×
438 Tangeman ×
643 Johnson ×
451 Mauler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -07:31 (15.) ● | -08:06 (119.) ● | -08:42 (148.) ● |
Wechsel | 00:38:04 | 00:04:45 | - | -01:19 (46.) ● | -01:41 (308.) ● | -01:34 (441.) ● | |
Radfahren | 45.1 km | 01:59:56 | 01:21:52 | 33.05 km/h | -03:51 (49.) ● | -03:53 (363.) ● | -05:53 (424.) ● |
Radfahren | 90.7 km | 03:22:21 | 01:22:25 | 33.2 km/h | -02:30 (50.) ● | -04:05 (368.) ● | -06:13 (439.) ● |
Radfahren | 90.7 km | 03:22:21 | 02:44:17 | 33.13 km/h | -06:21 (46.) ● | -07:58 (364.) ● | -12:06 (426.) ● |
Wechsel | 03:25:56 | 00:03:35 | - | -01:18 (40.) ● | -01:27 (286.) ● | -01:25 (418.) ● | |
Laufen | 1.6 km | 03:35:42 | 00:09:46 | 06:06 min/km | -01:07 (39.) ● | -01:35 (239.) ● | -01:51 (281.) ● |
Laufen | 3.5 km | 03:45:37 | 00:09:55 | 05:13 min/km | -01:10 (40.) ● | -01:35 (261.) ● | -01:49 (314.) ● |
Laufen | 7 km | 04:01:49 | 00:16:12 | 04:37 min/km | -02:22 (37.) ● | -03:11 (211.) ● | -03:37 (250.) ● |
Laufen | 8.6 km | 04:10:55 | 00:09:06 | 05:41 min/km | -01:32 (32.) ● | -01:56 (221.) ● | -02:10 (262.) ● |
Laufen | 10.6 km | 04:20:56 | 00:10:01 | 05:00 min/km | -01:56 (29.) ● | -02:23 (193.) ● | -02:36 (231.) ● |
Laufen | 14 km | 04:37:55 | 00:16:59 | 04:59 min/km | -02:57 (33.) ● | -03:42 (218.) ● | -04:03 (268.) ● |
Laufen | 15.4 km | 04:47:58 | 00:10:03 | 07:10 min/km | -01:09 (45.) ● | -01:36 (308.) ● | -01:49 (388.) ● |
Laufen | 17.7 km | 04:59:00 | 00:11:02 | 04:47 min/km | -01:31 (43.) ● | -02:03 (286.) ● | -02:13 (362.) ● |
Laufen | 20.9 km | 05:17:50 | 00:18:50 | 05:53 min/km | -01:29 (51.) ● | -02:17 (357.) ● | -02:34 (467.) ● |
Laufen | 21.1 km | 05:19:47 | 00:01:57 | 09:44 min/km | -00:11 (48.) ● | -00:21 (287.) ● | -00:23 (361.) ● |
Laufen | 21.1 km | 05:19:47 | 01:53:51 | 05:23 min/km | -15:24 (40.) ● | -20:39 (259.) ● | -23:05 (322.) ● |
Total | 113.7 km | 05:19:47 | 05:19:47 | 21.33 km/h | -31:53 (35.) ● | -39:51 (241.) ● | -46:52 (288.) ● |