Morgan Russell -
Ironman 70.3 Gulf Coast 2021
Quick facts
586/461/66Alle/Geschlecht/AK
M40-44Altersklasse
999Startnummer
USANationalität
34:13 | 2:56:34 | 2:14:29 | 5:54:56 |
Vergleiche Morgan Russell mit anderen Athleten!
999 Russell
1193 Shalhoop ×
550 Krauss ×
948 Gennicks ×
1175 Duncan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -07:42 (20.) ● | -07:12 (156.) ● | -07:48 (198.) ● |
Wechsel | 00:39:11 | 00:04:58 | - | -01:06 (45.) ● | -01:28 (347.) ● | -01:21 (492.) ● | |
Radfahren | 45.1 km | 02:07:01 | 01:27:50 | 30.81 km/h | +02:51 (87.) ● | +02:05 (571.) ● | +00:05 (712.) ● |
Radfahren | 90.7 km | 03:35:45 | 01:28:44 | 30.83 km/h | +03:25 (88.) ● | +02:14 (576.) ● | +00:06 (728.) ● |
Radfahren | 90.7 km | 03:35:45 | 02:56:34 | 30.82 km/h | +06:16 (86.) ● | +04:19 (568.) ● | +00:11 (712.) ● |
Wechsel | 03:40:27 | 00:04:42 | - | -00:01 (74.) ● | -00:20 (488.) ● | -00:18 (691.) ● | |
Laufen | 1.6 km | 03:51:33 | 00:11:06 | 06:56 min/km | -00:20 (72.) ● | -00:15 (501.) ● | -00:31 (632.) ● |
Laufen | 3.5 km | 04:02:59 | 00:11:26 | 06:01 min/km | -00:14 (74.) ● | -00:04 (522.) ● | -00:18 (675.) ● |
Laufen | 7 km | 04:22:00 | 00:19:01 | 05:26 min/km | -00:41 (68.) ● | -00:22 (498.) ● | -00:48 (639.) ● |
Laufen | 8.6 km | 04:33:02 | 00:11:02 | 06:53 min/km | -00:08 (76.) ● | ±00:00 (522.) ● | -00:14 (683.) ● |
Laufen | 10.6 km | 04:45:31 | 00:12:29 | 06:14 min/km | -00:04 (74.) ● | +00:05 (538.) ● | -00:08 (708.) ● |
Laufen | 14 km | 05:06:19 | 00:20:48 | 06:07 min/km | -00:18 (73.) ● | +00:07 (522.) ● | -00:14 (688.) ● |
Laufen | 15.4 km | 05:18:25 | 00:12:06 | 08:38 min/km | +00:11 (82.) ● | +00:27 (564.) ● | +00:14 (761.) ● |
Laufen | 17.7 km | 05:31:28 | 00:13:03 | 05:40 min/km | -00:20 (70.) ● | -00:02 (499.) ● | -00:12 (685.) ● |
Laufen | 20.9 km | 05:52:49 | 00:21:21 | 06:40 min/km | -00:21 (72.) ● | +00:14 (529.) ● | -00:03 (720.) ● |
Laufen | 21.1 km | 05:54:56 | 00:02:07 | 10:34 min/km | -00:13 (60.) ● | -00:11 (433.) ● | -00:13 (575.) ● |
Laufen | 21.1 km | 05:54:56 | 02:14:29 | 06:22 min/km | -02:28 (70.) ● | -00:01 (510.) ● | -02:27 (672.) ● |
Total | 113.7 km | 05:54:56 | 05:54:56 | 19.22 km/h | -05:01 (66.) ● | -04:42 (461.) ● | -11:43 (586.) ● |