Karen Frum -
Ironman Tulsa 2021
Quick facts
207/35/4Alle/Geschlecht/AK
F45-49Altersklasse
1173Startnummer
USANationalität
| 1:15:43 | 5:58:12 | 3:24:45 | 10:50:28 |
Vergleiche Karen Frum mit anderen Athleten!
1173 Frum
1370 Banks ×
220 Gallant-Pierce ×
1019 Borowik ×
722 Miller ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:15:43 | 01:15:43 | 01:56 min/100m | -11:43 (13.) ● | -09:50 (98.) ● | -07:57 (532.) ● |
| Wechsel | 01:22:16 | 00:06:33 | - | -03:18 (12.) ● | -03:13 (93.) ● | -03:20 (406.) ● | |
| Radfahren | 15.8 km | 02:00:51 | 00:38:35 | 24.57 km/h | -03:17 (16.) ● | -03:04 (110.) ● | -01:09 (715.) ● |
| Radfahren | 48.3 km | 03:01:27 | 01:00:36 | 32.18 km/h | -05:28 (18.) ● | -05:12 (107.) ● | -02:44 (679.) ● |
| Radfahren | 93.7 km | 04:28:18 | 01:26:51 | 31.36 km/h | -16:00 (9.) ● | -15:48 (60.) ● | -11:09 (409.) ● |
| Radfahren | 129.8 km | 05:37:46 | 01:09:28 | 31.18 km/h | -10:24 (9.) ● | -10:30 (60.) ● | -07:38 (413.) ● |
| Radfahren | 163.9 km | 06:48:29 | 01:10:43 | 28.93 km/h | -11:55 (7.) ● | -12:44 (51.) ● | -09:36 (343.) ● |
| Radfahren | 180.3 km | 07:20:28 | 00:31:59 | 30.77 km/h | -06:50 (4.) ● | -07:01 (29.) ● | -05:49 (235.) ● |
| Radfahren | 180.3 km | 07:20:28 | 05:58:12 | 30.2 km/h | -53:54 (9.) ● | -54:19 (64.) ● | -38:05 (425.) ● |
| Wechsel | 07:25:43 | 00:05:15 | - | -02:53 (14.) ● | -03:02 (94.) ● | -03:11 (396.) ● | |
| Laufen | 1.3 km | 07:31:39 | 00:05:56 | 04:33 min/km | -02:19 (1.) ● | -02:16 (22.) ● | -01:52 (139.) ● |
| Laufen | 3.4 km | 07:40:27 | 00:08:48 | 04:11 min/km | -03:53 (1.) ● | -03:41 (20.) ● | -03:08 (131.) ● |
| Laufen | 6.8 km | 07:55:35 | 00:15:08 | 04:27 min/km | -07:09 (1.) ● | -06:50 (18.) ● | -05:59 (113.) ● |
| Laufen | 10.8 km | 08:15:01 | 00:19:26 | 04:51 min/km | -10:34 (1.) ● | -09:52 (17.) ● | -08:55 (96.) ● |
| Laufen | 13.9 km | 08:30:13 | 00:15:12 | 04:54 min/km | -08:07 (1.) ● | -07:36 (16.) ● | -06:57 (108.) ● |
| Laufen | 17.8 km | 08:49:59 | 00:19:46 | 05:04 min/km | -11:54 (1.) ● | -10:44 (14.) ● | -09:56 (97.) ● |
| Laufen | 21.2 km | 09:05:39 | 00:15:40 | 04:36 min/km | -09:44 (1.) ● | -09:05 (12.) ● | -08:34 (84.) ● |
| Laufen | 24.9 km | 09:21:34 | 00:15:55 | 04:18 min/km | -09:27 (1.) ● | -09:09 (12.) ● | -08:37 (79.) ● |
| Laufen | 28.8 km | 09:41:42 | 00:20:08 | 05:09 min/km | -14:06 (1.) ● | -13:15 (11.) ● | -12:44 (65.) ● |
| Laufen | 30.6 km | 09:50:07 | 00:08:25 | 04:40 min/km | -05:20 (1.) ● | -05:12 (10.) ● | -05:00 (74.) ● |
| Laufen | 32.2 km | 09:58:22 | 00:08:15 | 05:09 min/km | -03:41 (3.) ● | -03:40 (31.) ● | -03:32 (165.) ● |
| Laufen | 36.1 km | 10:19:46 | 00:21:24 | 05:29 min/km | -12:31 (1.) ● | -12:08 (17.) ● | -11:40 (95.) ● |
| Laufen | 39.4 km | 10:37:09 | 00:17:23 | 05:16 min/km | -09:39 (3.) ● | -09:24 (20.) ● | -08:56 (111.) ● |
| Laufen | 41.9 km | 10:47:49 | 00:10:40 | 04:16 min/km | -05:19 (3.) ● | -05:12 (23.) ● | -04:46 (158.) ● |
| Laufen | 42.4 km | 10:50:28 | 00:02:39 | 05:18 min/km | -00:55 (4.) ● | -00:53 (38.) ● | -00:46 (304.) ● |
| Laufen | 42.4 km | 10:50:28 | 03:24:45 | 04:49 min/km | -01:54:38 (1.) ● | -01:48:57 (11.) ● | -01:41:22 (87.) ● |
| Total | 226.6 km | 10:50:28 | 10:50:28 | 20.9 km/h | -03:06:26 (4.) ● | -02:59:21 (35.) ● | -02:33:55 (207.) ● |
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