Phoukham Baccam -
Ironman Tulsa 2021

Quick facts

1682/1282/210Alle/Geschlecht/AK

M45-49Altersklasse

1192Startnummer

USANationalität


1:58:55	8:01:28	6:21:45	16:43:05

Vergleiche Phoukham Baccam mit anderen Athleten!

1192 Baccam

235 Shoemaker ×

645 Kabler ×

158 Tegeder ×

295 Wilkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:58:55	01:58:55	03:02 min/100m	+34:00 (210.) ●	+35:50 (1277.) ●	+35:15 (1672.) ●
Wechsel		02:12:03	00:13:08	-	+03:05 (179.) ●	+03:13 (1033.) ●	+03:15 (1362.) ●
Radfahren	15.8 km	02:58:57	00:46:54	20.21 km/h	+07:04 (198.) ●	+07:46 (1229.) ●	+07:10 (1587.) ●
Radfahren	48.3 km	04:13:27	01:14:30	26.17 km/h	+11:51 (202.) ●	+11:57 (1211.) ●	+11:10 (1573.) ●
Radfahren	93.7 km	06:17:44	02:04:17	21.92 km/h	+26:53 (209.) ●	+27:44 (1264.) ●	+26:17 (1648.) ●
Radfahren	129.8 km	07:53:53	01:36:09	22.53 km/h	+19:05 (204.) ●	+19:57 (1268.) ●	+19:03 (1663.) ●
Radfahren	163.9 km	09:31:13	01:37:20	21.02 km/h	+17:34 (196.) ●	+18:00 (1209.) ●	+17:01 (1568.) ●
Radfahren	180.3 km	10:13:31	00:42:18	23.26 km/h	+04:35 (178.) ●	+04:53 (1091.) ●	+04:30 (1398.) ●
Radfahren	180.3 km	10:13:31	08:01:28	22.47 km/h	+01:27:02 (205.) ●	+01:30:17 (1248.) ●	+01:25:11 (1628.) ●
Wechsel		10:21:20	00:07:49	-	-00:56 (97.) ●	-00:40 (638.) ●	-00:37 (839.) ●
Laufen	1.3 km	10:31:16	00:09:56	07:38 min/km	+02:01 (195.) ●	+02:15 (1203.) ●	+02:08 (1558.) ●
Laufen	3.4 km	10:45:33	00:14:17	06:48 min/km	+02:00 (179.) ●	+02:31 (1114.) ●	+02:21 (1435.) ●
Laufen	6.8 km	11:11:09	00:25:36	07:31 min/km	+04:05 (177.) ●	+04:45 (1107.) ●	+04:29 (1431.) ●
Laufen	10.8 km	11:46:17	00:35:08	08:46 min/km	+06:00 (176.) ●	+07:05 (1105.) ●	+06:47 (1448.) ●
Laufen	13.9 km	12:15:57	00:29:40	09:34 min/km	+06:53 (192.) ●	+07:42 (1225.) ●	+07:31 (1614.) ●
Laufen	17.8 km	12:55:52	00:39:55	10:14 min/km	+09:25 (195.) ●	+10:27 (1212.) ●	+10:13 (1596.) ●
Laufen	21.2 km	13:29:12	00:33:20	09:48 min/km	+08:16 (199.) ●	+09:15 (1237.) ●	+09:06 (1634.) ●
Laufen	24.9 km	14:00:10	00:30:58	08:22 min/km	+05:39 (177.) ●	+06:36 (1130.) ●	+06:26 (1494.) ●
Laufen	28.8 km	14:40:04	00:39:54	10:13 min/km	+05:44 (160.) ●	+07:12 (1057.) ●	+07:02 (1398.) ●
Laufen	30.6 km	14:56:10	00:16:06	08:56 min/km	+02:06 (161.) ●	+02:45 (1037.) ●	+02:41 (1367.) ●
Laufen	32.2 km	15:10:19	00:14:09	08:50 min/km	+01:59 (166.) ●	+02:25 (1045.) ●	+02:22 (1380.) ●
Laufen	36.1 km	15:49:27	00:39:08	10:02 min/km	+04:57 (161.) ●	+06:12 (1018.) ●	+06:04 (1335.) ●
Laufen	39.4 km	16:19:40	00:30:13	09:09 min/km	+02:52 (145.) ●	+04:03 (953.) ●	+03:54 (1243.) ●
Laufen	41.9 km	16:38:50	00:19:10	07:40 min/km	+03:24 (169.) ●	+03:52 (1059.) ●	+03:44 (1386.) ●
Laufen	42.4 km	16:43:05	00:04:15	08:30 min/km	+00:48 (181.) ●	+00:53 (1092.) ●	+00:50 (1433.) ●
Laufen	42.4 km	16:43:05	06:21:45	09:00 min/km	+01:06:09 (186.) ●	+01:17:58 (1151.) ●	+01:15:38 (1507.) ●
Total	226.6 km	16:43:05	16:43:05	13.55 km/h	+03:09:20 (210.) ●	+03:26:38 (1282.) ●	+03:18:42 (1682.) ●

Ges	Sex	Ak	Name	#	AK
1643	1260	205	Stephen Tran	1949	M45-49	USA	01:58:21	08:01:57	06:16:09	16:34:12
1653	1264	206	Noah Reese	1971	M45-49	USA	02:18:47	07:33:35	06:18:53	16:36:10
1658	1268	207	Chris Zemanek	1149	M45-49	USA	01:14:08	08:13:39	06:52:26	16:37:34
1660	1270	208	Aaron Shoemaker	235	M45-49	USA	01:32:13	08:24:31	06:10:47	16:37:41
1662	1271	209	Aaron Kabler	645	M45-49	USA	01:37:20	08:18:17	06:18:36	16:38:00
1682	1282	210	Phoukham Baccam	1192	M45-49	USA	01:58:55	08:01:28	06:21:45	16:43:05
1690	1286	211	Joe Tegeder	158	M45-49	USA	01:22:24	07:30:40	07:25:26	16:48:59
1704	1297	212	David Wilkins	295	M45-49	USA	01:48:33	07:51:24	06:58:26	16:56:04