Stephanie Oram -
Ironman Tulsa 2021

Quick facts

1652/389/65Alle/Geschlecht/AK

F45-49Altersklasse

1306Startnummer

USANationalität


1:32:42	7:44:53	6:58:35	16:36:09

Vergleiche Stephanie Oram mit anderen Athleten!

1306 Oram

146 Vermill ×

1241 Lee ×

1923 Prorock ×

960 Smetana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:32:42	01:32:42	02:22 min/100m	+05:16 (48.) ●	+07:09 (295.) ●	+09:02 (1281.) ●
Wechsel		01:43:26	00:10:44	-	+00:53 (43.) ●	+00:58 (251.) ●	+00:51 (1049.) ●
Radfahren	15.8 km	02:29:41	00:46:15	20.5 km/h	+04:23 (58.) ●	+04:36 (345.) ●	+06:31 (1558.) ●
Radfahren	48.3 km	03:42:20	01:12:39	26.84 km/h	+06:35 (57.) ●	+06:51 (333.) ●	+09:19 (1497.) ●
Radfahren	93.7 km	05:37:31	01:55:11	23.65 km/h	+12:20 (56.) ●	+12:32 (326.) ●	+17:11 (1491.) ●
Radfahren	129.8 km	07:08:47	01:31:16	23.73 km/h	+11:24 (61.) ●	+11:18 (368.) ●	+14:10 (1579.) ●
Radfahren	163.9 km	08:42:22	01:33:35	21.86 km/h	+10:57 (57.) ●	+10:08 (336.) ●	+13:16 (1485.) ●
Radfahren	180.3 km	09:28:19	00:45:57	21.41 km/h	+07:08 (65.) ●	+06:57 (389.) ●	+08:09 (1637.) ●
Radfahren	180.3 km	09:28:19	07:44:53	23.27 km/h	+52:47 (60.) ●	+52:22 (349.) ●	+01:08:36 (1527.) ●
Wechsel		09:37:34	00:09:15	-	+01:07 (47.) ●	+00:58 (262.) ●	+00:49 (1074.) ●
Laufen	1.3 km	09:48:17	00:10:43	08:14 min/km	+02:28 (65.) ●	+02:31 (383.) ●	+02:55 (1622.) ●
Laufen	3.4 km	10:05:17	00:17:00	08:05 min/km	+04:19 (65.) ●	+04:31 (398.) ●	+05:04 (1669.) ●
Laufen	6.8 km	10:35:12	00:29:55	08:47 min/km	+07:38 (64.) ●	+07:57 (396.) ●	+08:48 (1663.) ●
Laufen	10.8 km	11:15:52	00:40:40	10:09 min/km	+10:40 (65.) ●	+11:22 (399.) ●	+12:19 (1678.) ●
Laufen	13.9 km	11:49:05	00:33:13	10:42 min/km	+09:54 (65.) ●	+10:25 (403.) ●	+11:04 (1691.) ●
Laufen	17.8 km	12:32:59	00:43:54	11:15 min/km	+12:14 (64.) ●	+13:24 (402.) ●	+14:12 (1683.) ●
Laufen	21.2 km	13:04:53	00:31:54	09:22 min/km	+06:30 (64.) ●	+07:09 (384.) ●	+07:40 (1562.) ●
Laufen	24.9 km	13:39:57	00:35:04	09:28 min/km	+09:42 (65.) ●	+10:00 (399.) ●	+10:32 (1668.) ●
Laufen	28.8 km	14:22:50	00:42:53	10:59 min/km	+08:39 (61.) ●	+09:30 (378.) ●	+10:01 (1566.) ●
Laufen	30.6 km	14:41:01	00:18:11	10:06 min/km	+04:26 (65.) ●	+04:34 (389.) ●	+04:46 (1608.) ●
Laufen	32.2 km	14:56:45	00:15:44	09:49 min/km	+03:48 (66.) ●	+03:49 (385.) ●	+03:57 (1586.) ●
Laufen	36.1 km	15:38:38	00:41:53	10:44 min/km	+07:58 (58.) ●	+08:21 (361.) ●	+08:49 (1499.) ●
Laufen	39.4 km	16:11:07	00:32:29	09:50 min/km	+05:27 (56.) ●	+05:42 (341.) ●	+06:10 (1443.) ●
Laufen	41.9 km	16:31:11	00:20:04	08:01 min/km	+04:05 (59.) ●	+04:12 (350.) ●	+04:38 (1469.) ●
Laufen	42.4 km	16:36:09	00:04:58	09:56 min/km	+01:24 (65.) ●	+01:26 (380.) ●	+01:33 (1596.) ●
Laufen	42.4 km	16:36:09	06:58:35	09:52 min/km	+01:39:12 (65.) ●	+01:44:53 (402.) ●	+01:52:28 (1675.) ●
Total	226.6 km	16:36:09	16:36:09	13.65 km/h	+02:39:15 (65.) ●	+02:46:20 (389.) ●	+03:11:46 (1652.) ●

Ges	Sex	Ak	Name	#	AK
1531	349	60	Victoria Ryan	1097	F45-49	USA	01:24:43	07:29:54	06:44:38	16:01:03
1547	354	61	Susan Wight	1669	F45-49	GBR	01:31:41	07:55:07	05:55:02	16:04:27
1583	369	62	Jennifer Nash	1915	F45-49	USA	02:07:54	07:44:24	06:07:01	16:15:08
1634	381	63	Erika Vermill	146	F45-49	USA	01:30:54	07:53:58	06:43:35	16:29:57
1646	384	64	Elizabeth Lee	1241	F45-49	USA	02:07:46	07:38:41	06:26:16	16:34:29
1652	389	65	Stephanie Oram	1306	F45-49	USA	01:32:42	07:44:53	06:58:35	16:36:09
1661	391	66	Nicole Prorock	1923	F45-49	USA	02:07:27	08:09:18	06:04:19	16:37:56
1685	402	67	Lara Smetana	960	F45-49	USA	01:27:20	07:30:54	07:18:20	16:44:36