Michael Strong -
Ironman Tulsa 2021

Quick facts

461/379/48Alle/Geschlecht/AK

M45-49Altersklasse

1372Startnummer

USANationalität


1:16:24	6:17:17	4:18:51	12:09:36

Vergleiche Michael Strong mit anderen Athleten!

1372 Strong

1800 Abdelgawad ×

1280 Schafer ×

399 Fernstrom ×

1394 Douglass ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:24	01:16:24	01:57 min/100m	-08:31 (62.) ●	-06:41 (454.) ●	-07:16 (560.) ●
Wechsel		01:25:09	00:08:45	-	-01:18 (84.) ●	-01:10 (567.) ●	-01:08 (742.) ●
Radfahren	15.8 km	02:03:31	00:38:22	24.71 km/h	-01:28 (79.) ●	-00:46 (573.) ●	-01:22 (678.) ●
Radfahren	48.3 km	03:04:30	01:00:59	31.98 km/h	-01:40 (89.) ●	-01:34 (589.) ●	-02:21 (703.) ●
Radfahren	93.7 km	04:35:18	01:30:48	30 km/h	-06:36 (73.) ●	-05:45 (486.) ●	-07:12 (576.) ●
Radfahren	129.8 km	05:51:04	01:15:46	28.59 km/h	-01:18 (106.) ●	-00:26 (643.) ●	-01:20 (774.) ●
Radfahren	163.9 km	07:06:29	01:15:25	27.13 km/h	-04:21 (78.) ●	-03:55 (514.) ●	-04:54 (611.) ●
Radfahren	180.3 km	07:42:26	00:35:57	27.37 km/h	-01:46 (79.) ●	-01:28 (535.) ●	-01:51 (637.) ●
Radfahren	180.3 km	07:42:26	06:17:17	28.67 km/h	-17:09 (71.) ●	-13:54 (508.) ●	-19:00 (608.) ●
Wechsel		07:50:45	00:08:19	-	-00:26 (107.) ●	-00:10 (700.) ●	-00:07 (927.) ●
Laufen	1.3 km	07:57:17	00:06:32	05:01 min/km	-01:23 (31.) ●	-01:09 (293.) ●	-01:16 (347.) ●
Laufen	3.4 km	08:07:15	00:09:58	04:44 min/km	-02:19 (40.) ●	-01:48 (321.) ●	-01:58 (377.) ●
Laufen	6.8 km	08:24:47	00:17:32	05:09 min/km	-03:59 (39.) ●	-03:19 (299.) ●	-03:35 (354.) ●
Laufen	10.8 km	08:48:23	00:23:36	05:53 min/km	-05:32 (39.) ●	-04:27 (330.) ●	-04:45 (399.) ●
Laufen	13.9 km	09:06:31	00:18:08	05:50 min/km	-04:39 (37.) ●	-03:50 (313.) ●	-04:01 (381.) ●
Laufen	17.8 km	09:31:07	00:24:36	06:18 min/km	-05:54 (44.) ●	-04:52 (338.) ●	-05:06 (413.) ●
Laufen	21.2 km	09:50:55	00:19:48	05:49 min/km	-05:16 (39.) ●	-04:17 (321.) ●	-04:26 (401.) ●
Laufen	24.9 km	10:11:09	00:20:14	05:28 min/km	-05:05 (39.) ●	-04:08 (327.) ●	-04:18 (410.) ●
Laufen	28.8 km	10:38:51	00:27:42	07:06 min/km	-06:28 (40.) ●	-05:00 (353.) ●	-05:10 (441.) ●
Laufen	30.6 km	10:50:26	00:11:35	06:26 min/km	-02:25 (46.) ●	-01:46 (397.) ●	-01:50 (494.) ●
Laufen	32.2 km	11:00:26	00:10:00	06:14 min/km	-02:10 (44.) ●	-01:44 (358.) ●	-01:47 (446.) ●
Laufen	36.1 km	11:30:39	00:30:13	07:44 min/km	-03:58 (64.) ●	-02:43 (503.) ●	-02:51 (630.) ●
Laufen	39.4 km	11:56:05	00:25:26	07:42 min/km	-01:55 (86.) ●	-00:44 (630.) ●	-00:53 (797.) ●
Laufen	41.9 km	12:06:59	00:10:54	04:21 min/km	-04:52 (14.) ●	-04:24 (159.) ●	-04:32 (185.) ●
Laufen	42.4 km	12:09:36	00:02:37	05:14 min/km	-00:50 (23.) ●	-00:45 (240.) ●	-00:48 (270.) ●
Laufen	42.4 km	12:09:36	04:18:51	06:06 min/km	-56:45 (43.) ●	-44:56 (331.) ●	-47:16 (414.) ●
Total	226.6 km	12:09:36	12:09:36	18.63 km/h	-01:24:09 (48.) ●	-01:06:51 (379.) ●	-01:14:47 (461.) ●

Ges	Sex	Ak	Name	#	AK
437	357	43	David Glenn	1083	M45-49	USA	01:12:51	06:20:33	04:17:56	12:03:58
439	359	44	Howard McCue	1288	M45-49	USA	01:09:53	05:56:58	04:45:34	12:04:19
446	365	45	Michael Defee	767	M45-49	USA	01:25:59	06:18:41	04:05:55	12:06:52
448	367	46	Baher Abdelgawad	1800	M45-49	USA	01:18:42	06:15:50	04:18:23	12:07:06
460	378	47	Raymond Schafer	1280	M45-49	USA	00:58:37	05:45:44	05:03:40	12:09:25
461	379	48	Michael Strong	1372	M45-49	USA	01:16:24	06:17:17	04:18:51	12:09:36
463	381	49	Eric Fernstrom	399	M45-49	USA	01:38:26	06:21:31	03:50:46	12:10:20
472	390	50	Christopher Douglass	1394	M45-49	USA	01:11:53	06:18:07	04:21:43	12:11:53
474	392	51	Anson Stephens	366	M45-49	USA	01:29:40	05:40:19	04:51:48	12:12:33
480	398	52	Rick Nguyen	1335	M45-49	USA	01:47:24	06:26:41	03:48:14	12:14:09