Nicholas Plaut -
Ironman Tulsa 2021
Quick facts
46/38/1Alle/Geschlecht/AK
M18-24Altersklasse
161Startnummer
USANationalität
| 54:49 | 4:57:01 | 3:22:55 | 9:22:16 |
Vergleiche Nicholas Plaut mit anderen Athleten!
161 Plaut
1254 Saunders ×
1163 Kellam ×
212 Castrillon ×
1323 Vondracek ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 00:54:49 | 00:54:49 | 01:24 min/100m | -25:20 (1.) ● | -28:16 (39.) ● | -28:51 (45.) ● |
| Wechsel | 00:59:36 | 00:04:47 | - | -05:09 (5.) ● | -05:08 (129.) ● | -05:06 (174.) ● | |
| Radfahren | 15.8 km | 01:29:26 | 00:29:50 | 31.78 km/h | -09:30 (1.) ● | -09:18 (42.) ● | -09:54 (45.) ● |
| Radfahren | 48.3 km | 02:18:50 | 00:49:24 | 39.47 km/h | -15:48 (1.) ● | -13:09 (50.) ● | -13:56 (58.) ● |
| Radfahren | 93.7 km | 03:30:42 | 01:11:52 | 37.9 km/h | -28:29 (1.) ● | -24:41 (38.) ● | -26:08 (41.) ● |
| Radfahren | 129.8 km | 04:28:08 | 00:57:26 | 37.71 km/h | -21:49 (1.) ● | -18:46 (40.) ● | -19:40 (44.) ● |
| Radfahren | 163.9 km | 05:27:11 | 00:59:03 | 34.65 km/h | -22:49 (1.) ● | -20:17 (40.) ● | -21:16 (46.) ● |
| Radfahren | 180.3 km | 05:56:37 | 00:29:26 | 33.43 km/h | -10:42 (1.) ● | -07:59 (63.) ● | -08:22 (69.) ● |
| Radfahren | 180.3 km | 05:56:37 | 04:57:01 | 36.42 km/h | -01:49:07 (1.) ● | -01:34:10 (38.) ● | -01:39:16 (44.) ● |
| Wechsel | 05:59:21 | 00:02:44 | - | -05:12 (3.) ● | -05:45 (64.) ● | -05:42 (86.) ● | |
| Laufen | 1.3 km | 06:04:49 | 00:05:28 | 04:12 min/km | -01:53 (2.) ● | -02:13 (55.) ● | -02:20 (64.) ● |
| Laufen | 3.4 km | 06:13:09 | 00:08:20 | 03:58 min/km | -02:47 (2.) ● | -03:26 (63.) ● | -03:36 (73.) ● |
| Laufen | 6.8 km | 06:27:32 | 00:14:23 | 04:13 min/km | -05:25 (2.) ● | -06:28 (56.) ● | -06:44 (66.) ● |
| Laufen | 10.8 km | 06:46:20 | 00:18:48 | 04:41 min/km | -07:52 (2.) ● | -09:15 (64.) ● | -09:33 (75.) ● |
| Laufen | 13.9 km | 07:00:49 | 00:14:29 | 04:40 min/km | -06:34 (2.) ● | -07:29 (60.) ● | -07:40 (70.) ● |
| Laufen | 17.8 km | 07:20:06 | 00:19:17 | 04:56 min/km | -08:43 (3.) ● | -10:11 (64.) ● | -10:25 (74.) ● |
| Laufen | 21.2 km | 07:35:17 | 00:15:11 | 04:27 min/km | -07:00 (1.) ● | -08:54 (54.) ● | -09:03 (62.) ● |
| Laufen | 24.9 km | 07:50:42 | 00:15:25 | 04:10 min/km | -07:12 (1.) ● | -08:57 (52.) ● | -09:07 (60.) ● |
| Laufen | 28.8 km | 08:12:17 | 00:21:35 | 05:32 min/km | -09:26 (3.) ● | -11:07 (100.) ● | -11:17 (122.) ● |
| Laufen | 30.6 km | 08:21:02 | 00:08:45 | 04:51 min/km | -03:58 (3.) ● | -04:36 (82.) ● | -04:40 (100.) ● |
| Laufen | 32.2 km | 08:28:54 | 00:07:52 | 04:54 min/km | -03:36 (3.) ● | -03:52 (97.) ● | -03:55 (118.) ● |
| Laufen | 36.1 km | 08:51:14 | 00:22:20 | 05:43 min/km | -09:28 (3.) ● | -10:36 (105.) ● | -10:44 (129.) ● |
| Laufen | 39.4 km | 09:08:52 | 00:17:38 | 05:20 min/km | -07:23 (3.) ● | -08:32 (101.) ● | -08:41 (123.) ● |
| Laufen | 41.9 km | 09:19:45 | 00:10:53 | 04:21 min/km | -03:20 (6.) ● | -04:25 (155.) ● | -04:33 (181.) ● |
| Laufen | 42.4 km | 09:22:16 | 00:02:31 | 05:02 min/km | -00:29 (12.) ● | -00:51 (158.) ● | -00:54 (178.) ● |
| Laufen | 42.4 km | 09:22:16 | 03:22:55 | 04:47 min/km | -01:25:06 (2.) ● | -01:40:52 (69.) ● | -01:43:12 (79.) ● |
| Total | 226.6 km | 09:22:16 | 09:22:16 | 24.18 km/h | -03:49:54 (1.) ● | -03:54:11 (38.) ● | -04:02:07 (46.) ● |
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