Ron Dawson -
Ironman Tulsa 2021

Quick facts

730/593/43Alle/Geschlecht/AK

M55-59Altersklasse

694Startnummer

USANationalität


1:20:53	6:09:00	5:18:06	13:05:36

Vergleiche Ron Dawson mit anderen Athleten!

694 Dawson

1636 Iregbu ×

769 Holscher ×

1540 Goldman ×

219 Pierce ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:53	01:20:53	02:04 min/100m	-04:22 (50.) ●	-02:12 (595.) ●	-02:47 (757.) ●
Wechsel		01:31:31	00:10:38	-	-00:04 (59.) ●	+00:43 (787.) ●	+00:45 (1036.) ●
Radfahren	15.8 km	02:08:32	00:37:01	25.61 km/h	-02:59 (33.) ●	-02:07 (439.) ●	-02:43 (504.) ●
Radfahren	48.3 km	03:07:18	00:58:46	33.18 km/h	-04:25 (36.) ●	-03:47 (457.) ●	-04:34 (533.) ●
Radfahren	93.7 km	04:35:47	01:28:29	30.79 km/h	-09:07 (30.) ●	-08:04 (398.) ●	-09:31 (472.) ●
Radfahren	129.8 km	05:48:39	01:12:52	29.73 km/h	-04:48 (45.) ●	-03:20 (503.) ●	-04:14 (600.) ●
Radfahren	163.9 km	07:03:58	01:15:19	27.17 km/h	-04:47 (43.) ●	-04:01 (508.) ●	-05:00 (605.) ●
Radfahren	180.3 km	07:40:31	00:36:33	26.92 km/h	-01:12 (51.) ●	-00:52 (591.) ●	-01:15 (709.) ●
Radfahren	180.3 km	07:40:31	06:09:00	29.32 km/h	-27:18 (37.) ●	-22:11 (455.) ●	-27:17 (537.) ●
Wechsel		07:47:30	00:06:59	-	-02:35 (31.) ●	-01:30 (513.) ●	-01:27 (676.) ●
Laufen	1.3 km	07:56:47	00:09:17	07:08 min/km	+00:55 (92.) ●	+01:36 (1131.) ●	+01:29 (1454.) ●
Laufen	3.4 km	08:08:29	00:11:42	05:34 min/km	-00:56 (50.) ●	-00:04 (702.) ●	-00:14 (853.) ●
Laufen	6.8 km	08:29:16	00:20:47	06:06 min/km	-01:50 (48.) ●	-00:04 (699.) ●	-00:20 (858.) ●
Laufen	10.8 km	08:59:50	00:30:34	07:38 min/km	+00:30 (67.) ●	+02:31 (864.) ●	+02:13 (1107.) ●
Laufen	13.9 km	09:25:03	00:25:13	08:08 min/km	+01:36 (75.) ●	+03:15 (944.) ●	+03:04 (1227.) ●
Laufen	17.8 km	09:55:17	00:30:14	07:45 min/km	-01:29 (51.) ●	+00:46 (719.) ●	+00:32 (915.) ●
Laufen	21.2 km	10:17:58	00:22:41	06:40 min/km	-03:29 (39.) ●	-01:24 (561.) ●	-01:33 (707.) ●
Laufen	24.9 km	10:41:34	00:23:36	06:22 min/km	-02:43 (40.) ●	-00:46 (617.) ●	-00:56 (776.) ●
Laufen	28.8 km	11:10:23	00:28:49	07:23 min/km	-06:14 (28.) ●	-03:53 (420.) ●	-04:03 (527.) ●
Laufen	30.6 km	11:26:31	00:16:08	08:57 min/km	+01:43 (85.) ●	+02:47 (1040.) ●	+02:43 (1373.) ●
Laufen	32.2 km	11:41:20	00:14:49	09:15 min/km	+02:09 (98.) ●	+03:05 (1126.) ●	+03:02 (1488.) ●
Laufen	36.1 km	12:24:34	00:43:14	11:05 min/km	+07:32 (104.) ●	+10:18 (1179.) ●	+10:10 (1561.) ●
Laufen	39.4 km	12:52:26	00:27:52	08:26 min/km	-00:15 (61.) ●	+01:42 (796.) ●	+01:33 (1033.) ●
Laufen	41.9 km	13:03:06	00:10:40	04:16 min/km	-05:43 (3.) ●	-04:38 (135.) ●	-04:46 (157.) ●
Laufen	42.4 km	13:05:36	00:02:30	05:00 min/km	-01:12 (2.) ●	-00:52 (149.) ●	-00:55 (168.) ●
Laufen	42.4 km	13:05:36	05:18:06	07:30 min/km	-09:26 (56.) ●	+14:19 (758.) ●	+11:59 (961.) ●
Total	226.6 km	13:05:36	13:05:36	17.31 km/h	-43:45 (43.) ●	-10:51 (593.) ●	-18:47 (730.) ●

Ges	Sex	Ak	Name	#	AK
698	569	38	Kelly Malone	760	M55-59	USA	01:28:57	06:14:45	04:53:53	12:57:59
700	571	39	Victor Russo	364	M55-59	USA	01:22:55	06:04:45	05:07:29	12:58:47
703	573	40	Shawn Reniker	1223	M55-59	USA	01:17:57	06:13:07	05:15:12	13:00:11
713	579	41	Simon Iregbu	1636	M55-59	USA	01:21:51	06:24:35	04:56:53	13:02:21
729	592	42	Jim Holscher	769	M55-59	USA	01:17:40	06:06:22	05:27:28	13:05:30
730	593	43	Ron Dawson	694	M55-59	USA	01:20:53	06:09:00	05:18:06	13:05:36
761	620	44	Jeff Goldman	1540	M55-59	USA	01:13:37	06:21:51	05:15:53	13:11:51
763	622	45	Andy Pierce	219	M55-59	CAN	01:27:21	06:14:33	05:14:48	13:12:08
774	633	46	Peter Denove	532	M55-59	USA	01:18:17	06:43:35	04:51:50	13:13:53
779	636	47	Craig Schacherer	732	M55-59	USA	01:33:20	06:16:59	05:07:27	13:14:50