Aaron Goldstein -
Ironman 70.3 Virginia 2021
Quick facts
243/184/26Alle/Geschlecht/AK
M50-54Altersklasse
1232Startnummer
USANationalität
30:04 | 3:00:39 | 2:10:49 | 5:48:10 |
Vergleiche Aaron Goldstein mit anderen Athleten!
1232 Goldstein
1358 Owens ×
174 Togo ×
1317 Onofrio ×
1239 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:04 | 00:30:04 | 01:34 min/100m | -11:30 (4.) ● | -11:16 (43.) ● | -11:22 (58.) ● |
Wechsel | 00:34:06 | 00:04:02 | - | -02:38 (16.) ● | -02:44 (98.) ● | -02:33 (170.) ● | |
Radfahren | 38 km | 01:42:05 | 01:07:59 | 33.54 km/h | -03:02 (50.) ● | -04:03 (295.) ● | -05:19 (361.) ● |
Radfahren | 45.8 km | 02:15:57 | 00:33:52 | 13.82 km/h | -06:12 (27.) ● | -05:51 (193.) ● | -06:35 (228.) ● |
Radfahren | 78.5 km | 03:16:05 | 01:00:08 | 32.63 km/h | -05:45 (37.) ● | -06:59 (238.) ● | -08:31 (281.) ● |
Radfahren | 89.3 km | 03:34:45 | 00:18:40 | 34.71 km/h | -01:18 (34.) ● | -01:41 (213.) ● | -02:00 (255.) ● |
Radfahren | 89.3 km | 03:34:45 | 03:00:39 | 29.66 km/h | -16:17 (37.) ● | -18:34 (235.) ● | -22:25 (277.) ● |
Wechsel | 03:37:21 | 00:02:36 | - | -02:26 (17.) ● | -02:25 (91.) ● | -02:20 (162.) ● | |
Laufen | 0.2 km | 03:39:35 | 00:02:14 | 11:10 min/km | -00:31 (15.) ● | -00:30 (198.) ● | -00:31 (260.) ● |
Laufen | 1.7 km | 03:48:14 | 00:08:39 | 05:46 min/km | -01:47 (19.) ● | -01:41 (175.) ● | -01:44 (229.) ● |
Laufen | 7 km | 04:19:36 | 00:31:22 | 05:55 min/km | -05:00 (42.) ● | -04:59 (281.) ● | -05:06 (389.) ● |
Laufen | 10.3 km | 04:41:00 | 00:21:24 | 06:29 min/km | -00:47 (71.) ● | -00:39 (453.) ● | -00:37 (656.) ● |
Laufen | 11.9 km | 04:51:52 | 00:10:52 | 06:47 min/km | -01:12 (52.) ● | -01:06 (353.) ● | -01:05 (503.) ● |
Laufen | 17 km | 05:27:14 | 00:35:22 | 06:56 min/km | -05:44 (39.) ● | -05:16 (291.) ● | -05:03 (415.) ● |
Laufen | 20.6 km | 05:48:10 | 00:20:56 | 05:48 min/km | -03:12 (44.) ● | -03:03 (296.) ● | -02:47 (434.) ● |
Laufen | 20.6 km | 05:48:10 | 02:10:49 | 06:21 min/km | -18:13 (41.) ● | -17:14 (294.) ● | -16:53 (417.) ● |
Total | 111.8 km | 05:48:10 | 05:48:10 | 19.27 km/h | -51:04 (26.) ● | -52:13 (184.) ● | -55:33 (243.) ● |