Russell King -
Ironman 70.3 Virginia 2021
Quick facts
375/282/23Alle/Geschlecht/AK
M55-59Altersklasse
1236Startnummer
USANationalität
40:53 | 3:09:29 | 2:06:38 | 6:06:44 |
Vergleiche Russell King mit anderen Athleten!
1236 King
1805 Welsh ×
91 Armonda ×
29 Crandell ×
1185 Loop ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | -00:47 (46.) ● | -00:27 (489.) ● | -00:33 (704.) ● |
Wechsel | 00:46:51 | 00:05:58 | - | -01:15 (35.) ● | -00:48 (406.) ● | -00:37 (624.) ● | |
Radfahren | 38 km | 01:55:51 | 01:09:00 | 33.04 km/h | -03:53 (29.) ● | -03:02 (338.) ● | -04:18 (423.) ● |
Radfahren | 45.8 km | 02:29:28 | 00:33:37 | 13.92 km/h | -07:03 (10.) ● | -06:06 (182.) ● | -06:50 (213.) ● |
Radfahren | 78.5 km | 03:36:09 | 01:06:41 | 29.42 km/h | -01:23 (43.) ● | -00:26 (485.) ● | -01:58 (622.) ● |
Radfahren | 89.3 km | 03:56:20 | 00:20:11 | 32.11 km/h | -00:11 (45.) ● | -00:10 (470.) ● | -00:29 (612.) ● |
Radfahren | 89.3 km | 03:56:20 | 03:09:29 | 28.28 km/h | -12:30 (31.) ● | -09:44 (347.) ● | -13:35 (441.) ● |
Wechsel | 04:00:06 | 00:03:46 | - | -01:44 (23.) ● | -01:15 (296.) ● | -01:10 (453.) ● | |
Laufen | 0.2 km | 04:02:43 | 00:02:37 | 13:05 min/km | -00:20 (34.) ● | -00:07 (471.) ● | -00:08 (657.) ● |
Laufen | 1.7 km | 04:12:20 | 00:09:37 | 06:24 min/km | -01:02 (27.) ● | -00:43 (391.) ● | -00:46 (541.) ● |
Laufen | 7 km | 04:43:48 | 00:31:28 | 05:56 min/km | -06:07 (25.) ● | -04:53 (287.) ● | -05:00 (396.) ● |
Laufen | 10.3 km | 05:01:56 | 00:18:08 | 05:29 min/km | -04:43 (16.) ● | -03:55 (208.) ● | -03:53 (294.) ● |
Laufen | 11.9 km | 05:11:54 | 00:09:58 | 06:13 min/km | -02:28 (12.) ● | -02:00 (217.) ● | -01:59 (308.) ● |
Laufen | 17 km | 05:45:20 | 00:33:26 | 06:33 min/km | -08:33 (15.) ● | -07:12 (214.) ● | -06:59 (307.) ● |
Laufen | 20.6 km | 06:06:44 | 00:21:24 | 05:56 min/km | -03:35 (28.) ● | -02:35 (329.) ● | -02:19 (476.) ● |
Laufen | 20.6 km | 06:06:44 | 02:06:38 | 06:08 min/km | -26:48 (18.) ● | -21:25 (245.) ● | -21:04 (348.) ● |
Total | 111.8 km | 06:06:44 | 06:06:44 | 18.29 km/h | -43:04 (23.) ● | -33:39 (282.) ● | -36:59 (375.) ● |