Mark Long -
Ironman 70.3 Virginia 2021
Quick facts
297/221/2Alle/Geschlecht/AK
M65-69Altersklasse
1250Startnummer
USANationalität
38:15 | 3:03:45 | 2:05:29 | 5:55:38 |
Vergleiche Mark Long mit anderen Athleten!
1250 Long
577 Reese ×
745 Austin ×
571 Edwards ×
1009 Tepperberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | -01:58 (5.) ● | -03:05 (324.) ● | -03:11 (475.) ● |
Wechsel | 00:43:34 | 00:05:19 | - | -02:10 (4.) ● | -01:27 (302.) ● | -01:16 (467.) ● | |
Radfahren | 38 km | 01:52:24 | 01:08:50 | 33.12 km/h | -05:23 (2.) ● | -03:12 (333.) ● | -04:28 (413.) ● |
Radfahren | 45.8 km | 02:28:47 | 00:36:23 | 12.86 km/h | -04:08 (2.) ● | -03:20 (318.) ● | -04:04 (406.) ● |
Radfahren | 78.5 km | 03:28:41 | 00:59:54 | 32.75 km/h | -06:56 (1.) ● | -07:13 (225.) ● | -08:45 (266.) ● |
Radfahren | 89.3 km | 03:47:19 | 00:18:38 | 34.78 km/h | -01:55 (1.) ● | -01:43 (210.) ● | -02:02 (251.) ● |
Radfahren | 89.3 km | 03:47:19 | 03:03:45 | 29.16 km/h | -18:22 (1.) ● | -15:28 (271.) ● | -19:19 (330.) ● |
Wechsel | 03:50:09 | 00:02:50 | - | -02:33 (1.) ● | -02:11 (130.) ● | -02:06 (226.) ● | |
Laufen | 0.2 km | 03:52:23 | 00:02:14 | 11:10 min/km | -00:59 (2.) ● | -00:30 (200.) ● | -00:31 (262.) ● |
Laufen | 1.7 km | 04:00:54 | 00:08:31 | 05:40 min/km | -03:27 (2.) ● | -01:49 (159.) ● | -01:52 (201.) ● |
Laufen | 7 km | 04:30:59 | 00:30:05 | 05:40 min/km | -11:03 (2.) ● | -06:16 (218.) ● | -06:23 (302.) ● |
Laufen | 10.3 km | 04:48:43 | 00:17:44 | 05:22 min/km | -05:56 (2.) ● | -04:19 (180.) ● | -04:17 (253.) ● |
Laufen | 11.9 km | 04:59:22 | 00:10:39 | 06:39 min/km | -02:09 (4.) ● | -01:19 (318.) ● | -01:18 (453.) ● |
Laufen | 17 km | 05:34:31 | 00:35:09 | 06:53 min/km | -06:43 (4.) ● | -05:29 (280.) ● | -05:16 (399.) ● |
Laufen | 20.6 km | 05:55:38 | 00:21:07 | 05:51 min/km | -03:19 (5.) ● | -02:52 (308.) ● | -02:36 (449.) ● |
Laufen | 20.6 km | 05:55:38 | 02:05:29 | 06:05 min/km | -33:36 (3.) ● | -22:34 (237.) ● | -22:13 (334.) ● |
Total | 111.8 km | 05:55:38 | 05:55:38 | 18.86 km/h | -58:39 (2.) ● | -44:45 (221.) ● | -48:05 (297.) ● |