Erik Koose -
Ironman 70.3 Virginia 2021
Quick facts
1323/902/140Alle/Geschlecht/AK
M50-54Altersklasse
1280Startnummer
USANationalität
51:56 | 4:19:24 | 2:55:22 | 8:18:15 |
Vergleiche Erik Koose mit anderen Athleten!
1280 Koose
219 Hofer ×
150 Slusser ×
1456 Fang ×
408 Siemeck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:56 | 00:51:56 | 02:44 min/100m | +10:22 (135.) ● | +10:36 (874.) ● | +10:30 (1277.) ● |
Wechsel | 00:57:52 | 00:05:56 | - | -00:44 (67.) ● | -00:50 (397.) ● | -00:39 (609.) ● | |
Radfahren | 38 km | 02:31:48 | 01:33:56 | 24.27 km/h | +22:55 (144.) ● | +21:54 (930.) ● | +20:38 (1365.) ● |
Radfahren | 45.8 km | 03:30:11 | 00:58:23 | 8.02 km/h | +18:19 (142.) ● | +18:40 (925.) ● | +17:56 (1354.) ● |
Radfahren | 78.5 km | 04:55:31 | 01:25:20 | 22.99 km/h | +19:27 (142.) ● | +18:13 (900.) ● | +16:41 (1305.) ● |
Radfahren | 89.3 km | 05:17:16 | 00:21:45 | 29.79 km/h | +01:47 (118.) ● | +01:24 (705.) ● | +01:05 (968.) ● |
Radfahren | 89.3 km | 05:17:16 | 04:19:24 | 20.66 km/h | +01:02:28 (143.) ● | +01:00:11 (927.) ● | +56:20 (1353.) ● |
Wechsel | 05:22:53 | 00:05:37 | - | +00:35 (99.) ● | +00:36 (625.) ● | +00:41 (931.) ● | |
Laufen | 0.2 km | 05:25:38 | 00:02:45 | 13:45 min/km | ±00:00 (82.) ● | +00:01 (560.) ● | ±00:00 (794.) ● |
Laufen | 1.7 km | 05:39:17 | 00:13:39 | 09:06 min/km | +03:13 (135.) ● | +03:19 (872.) ● | +03:16 (1284.) ● |
Laufen | 7 km | 06:27:39 | 00:48:22 | 09:07 min/km | +12:00 (136.) ● | +12:01 (862.) ● | +11:54 (1282.) ● |
Laufen | 10.3 km | 06:53:09 | 00:25:30 | 07:43 min/km | +03:19 (110.) ● | +03:27 (710.) ● | +03:29 (1066.) ● |
Laufen | 11.9 km | 07:06:11 | 00:13:02 | 08:08 min/km | +00:58 (100.) ● | +01:04 (629.) ● | +01:05 (951.) ● |
Laufen | 17 km | 07:52:19 | 00:46:08 | 09:02 min/km | +05:02 (105.) ● | +05:30 (673.) ● | +05:43 (1023.) ● |
Laufen | 20.6 km | 08:18:15 | 00:25:56 | 07:12 min/km | +01:48 (91.) ● | +01:57 (631.) ● | +02:13 (961.) ● |
Laufen | 20.6 km | 08:18:15 | 02:55:22 | 08:30 min/km | +26:20 (114.) ● | +27:19 (751.) ● | +27:40 (1131.) ● |
Total | 111.8 km | 08:18:15 | 08:18:15 | 13.46 km/h | +01:39:01 (140.) ● | +01:37:52 (902.) ● | +01:34:32 (1323.) ● |