Ron Kraynick -
Ironman 70.3 Virginia 2021
Quick facts
726/526/46Alle/Geschlecht/AK
M55-59Altersklasse
1320Startnummer
USANationalität
48:07 | 3:02:38 | 2:40:26 | 6:48:03 |
Vergleiche Ron Kraynick mit anderen Athleten!
1320 Kraynick
963 Bene ×
918 Katz ×
180 Nicholson ×
779 Wilke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:07 | 00:48:07 | 02:31 min/100m | +06:27 (72.) ● | +06:47 (786.) ● | +06:41 (1145.) ● |
Wechsel | 00:56:39 | 00:08:32 | - | +01:19 (68.) ● | +01:46 (748.) ● | +01:57 (1130.) ● | |
Radfahren | 38 km | 02:02:47 | 01:06:08 | 34.48 km/h | -06:45 (13.) ● | -05:54 (215.) ● | -07:10 (245.) ● |
Radfahren | 45.8 km | 02:37:38 | 00:34:51 | 13.43 km/h | -05:49 (17.) ● | -04:52 (228.) ● | -05:36 (286.) ● |
Radfahren | 78.5 km | 03:39:07 | 01:01:29 | 31.91 km/h | -06:35 (26.) ● | -05:38 (294.) ● | -07:10 (359.) ● |
Radfahren | 89.3 km | 03:59:17 | 00:20:10 | 32.13 km/h | -00:12 (44.) ● | -00:11 (467.) ● | -00:30 (609.) ● |
Radfahren | 89.3 km | 03:59:17 | 03:02:38 | 29.34 km/h | -19:21 (19.) ● | -16:35 (258.) ● | -20:26 (310.) ● |
Wechsel | 04:07:37 | 00:08:20 | - | +02:50 (81.) ● | +03:19 (877.) ● | +03:24 (1296.) ● | |
Laufen | 0.2 km | 04:10:39 | 00:03:02 | 15:10 min/km | +00:05 (62.) ● | +00:18 (720.) ● | +00:17 (1032.) ● |
Laufen | 1.7 km | 04:22:58 | 00:12:19 | 08:12 min/km | +01:40 (74.) ● | +01:59 (799.) ● | +01:56 (1183.) ● |
Laufen | 7 km | 05:02:30 | 00:39:32 | 07:27 min/km | +01:57 (57.) ● | +03:11 (633.) ● | +03:04 (921.) ● |
Laufen | 10.3 km | 05:27:12 | 00:24:42 | 07:29 min/km | +01:51 (59.) ● | +02:39 (665.) ● | +02:41 (989.) ● |
Laufen | 11.9 km | 05:40:17 | 00:13:05 | 08:10 min/km | +00:39 (52.) ● | +01:07 (637.) ● | +01:08 (962.) ● |
Laufen | 17 km | 06:21:50 | 00:41:33 | 08:08 min/km | -00:26 (43.) ● | +00:55 (510.) ● | +01:08 (767.) ● |
Laufen | 20.6 km | 06:48:03 | 00:26:13 | 07:16 min/km | +01:14 (58.) ● | +02:14 (641.) ● | +02:30 (979.) ● |
Laufen | 20.6 km | 06:48:03 | 02:40:26 | 07:47 min/km | +07:00 (53.) ● | +12:23 (617.) ● | +12:44 (918.) ● |
Total | 111.8 km | 06:48:03 | 06:48:03 | 16.44 km/h | -01:45 (46.) ● | +07:40 (526.) ● | +04:20 (726.) ● |