Dao Zhou -
Ironman 70.3 Virginia 2021
Quick facts
764/189/26Alle/Geschlecht/AK
F50-54Altersklasse
1478Startnummer
USANationalität
48:19 | 3:42:04 | 2:06:56 | 6:51:25 |
Vergleiche Dao Zhou mit anderen Athleten!
1478 Zhou
1120 Ballard ×
711 Petring ×
225 Johnson ×
816 Adams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:19 | 00:48:19 | 02:32 min/100m | +04:28 (56.) ● | +06:42 (332.) ● | +06:53 (1154.) ● |
Wechsel | 00:57:22 | 00:09:03 | - | +02:30 (63.) ● | +02:36 (357.) ● | +02:28 (1193.) ● | |
Radfahren | 38 km | 02:20:27 | 01:23:05 | 27.44 km/h | +06:10 (59.) ● | +06:49 (339.) ● | +09:47 (1250.) ● |
Radfahren | 45.8 km | 03:05:14 | 00:44:47 | 10.45 km/h | +01:49 (47.) ● | +02:46 (282.) ● | +04:20 (1075.) ● |
Radfahren | 78.5 km | 04:18:50 | 01:13:36 | 26.66 km/h | +00:46 (36.) ● | +01:37 (229.) ● | +04:57 (985.) ● |
Radfahren | 89.3 km | 04:39:26 | 00:20:36 | 31.46 km/h | -00:47 (25.) ● | -00:45 (145.) ● | -00:04 (702.) ● |
Radfahren | 89.3 km | 04:39:26 | 03:42:04 | 24.13 km/h | +07:58 (43.) ● | +10:27 (267.) ● | +19:00 (1088.) ● |
Wechsel | 04:44:29 | 00:05:03 | - | -00:12 (37.) ● | +00:03 (222.) ● | +00:07 (796.) ● | |
Laufen | 0.2 km | 04:47:30 | 00:03:01 | 15:05 min/km | ±00:00 (40.) ● | +00:09 (264.) ● | +00:16 (1016.) ● |
Laufen | 1.7 km | 04:57:43 | 00:10:13 | 06:48 min/km | -00:45 (29.) ● | -00:24 (179.) ● | -00:10 (746.) ● |
Laufen | 7 km | 05:30:04 | 00:32:21 | 06:06 min/km | -06:19 (16.) ● | -04:52 (110.) ● | -04:07 (467.) ● |
Laufen | 10.3 km | 05:48:33 | 00:18:29 | 05:36 min/km | -04:26 (9.) ● | -03:39 (80.) ● | -03:32 (330.) ● |
Laufen | 11.9 km | 05:58:56 | 00:10:23 | 06:29 min/km | -01:55 (14.) ● | -01:35 (95.) ● | -01:34 (393.) ● |
Laufen | 17 km | 06:31:55 | 00:32:59 | 06:28 min/km | -08:32 (7.) ● | -07:08 (71.) ● | -07:26 (277.) ● |
Laufen | 20.6 km | 06:51:25 | 00:19:30 | 05:24 min/km | -04:25 (7.) ● | -03:44 (82.) ● | -04:13 (307.) ● |
Laufen | 20.6 km | 06:51:25 | 02:06:56 | 06:09 min/km | -26:22 (11.) ● | -21:13 (86.) ● | -20:46 (353.) ● |
Total | 111.8 km | 06:51:25 | 06:51:25 | 16.3 km/h | -11:38 (26.) ● | -01:25 (189.) ● | +07:42 (764.) ● |