Paul Jackson -
Ironman 70.3 Virginia 2021
Quick facts
735/532/68Alle/Geschlecht/AK
M30-34Altersklasse
1497Startnummer
USANationalität
46:31 | 3:31:52 | 2:15:30 | 6:49:04 |
Vergleiche Paul Jackson mit anderen Athleten!
1497 Jackson
1181 Clements ×
1469 Magiera ×
1515 Hayes ×
416 Cook ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +05:24 (93.) ● | +05:11 (732.) ● | +05:05 (1075.) ● |
Wechsel | 00:55:50 | 00:09:19 | - | +02:37 (103.) ● | +02:33 (808.) ● | +02:44 (1217.) ● | |
Radfahren | 38 km | 02:16:02 | 01:20:12 | 28.43 km/h | +07:37 (97.) ● | +08:10 (808.) ● | +06:54 (1123.) ● |
Radfahren | 45.8 km | 02:53:40 | 00:37:38 | 12.44 km/h | -01:49 (51.) ● | -02:05 (395.) ● | -02:49 (517.) ● |
Radfahren | 78.5 km | 04:06:16 | 01:12:36 | 27.02 km/h | +04:55 (85.) ● | +05:29 (690.) ● | +03:57 (933.) ● |
Radfahren | 89.3 km | 04:27:42 | 00:21:26 | 30.23 km/h | +00:44 (82.) ● | +01:05 (663.) ● | +00:46 (901.) ● |
Radfahren | 89.3 km | 04:27:42 | 03:31:52 | 25.29 km/h | +11:27 (82.) ● | +12:39 (660.) ● | +08:48 (882.) ● |
Wechsel | 04:33:34 | 00:05:52 | - | +00:50 (79.) ● | +00:51 (666.) ● | +00:56 (984.) ● | |
Laufen | 0.2 km | 04:36:00 | 00:02:26 | 12:10 min/km | -00:11 (49.) ● | -00:18 (336.) ● | -00:19 (452.) ● |
Laufen | 1.7 km | 04:45:30 | 00:09:30 | 06:20 min/km | -00:45 (54.) ● | -00:50 (361.) ● | -00:53 (500.) ● |
Laufen | 7 km | 05:21:54 | 00:36:24 | 06:52 min/km | -00:01 (63.) ● | +00:03 (528.) ● | -00:04 (752.) ● |
Laufen | 10.3 km | 05:43:56 | 00:22:02 | 06:40 min/km | +00:18 (67.) ● | -00:01 (494.) ● | +00:01 (724.) ● |
Laufen | 11.9 km | 05:54:40 | 00:10:44 | 06:42 min/km | -01:07 (45.) ● | -01:14 (333.) ● | -01:13 (476.) ● |
Laufen | 17 km | 06:30:01 | 00:35:21 | 06:55 min/km | -04:59 (37.) ● | -05:17 (289.) ● | -05:04 (413.) ● |
Laufen | 20.6 km | 06:49:04 | 00:19:03 | 05:17 min/km | -05:00 (27.) ● | -04:56 (182.) ● | -04:40 (255.) ● |
Laufen | 20.6 km | 06:49:04 | 02:15:30 | 06:34 min/km | -11:45 (46.) ● | -12:33 (344.) ● | -12:12 (487.) ● |
Total | 111.8 km | 06:49:04 | 06:49:04 | 16.4 km/h | +08:33 (68.) ● | +08:41 (532.) ● | +05:21 (735.) ● |