Jace Coston -
Ironman 70.3 Virginia 2021
Quick facts
1048/724/93Alle/Geschlecht/AK
M30-34Altersklasse
277Startnummer
USANationalität
38:09 | 3:27:32 | 3:13:04 | 7:27:42 |
Vergleiche Jace Coston mit anderen Athleten!
277 Coston
467 Betteken ×
1503 Monthie ×
68 Bane ×
433 Currie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -02:58 (44.) ● | -03:11 (318.) ● | -03:17 (465.) ● |
Wechsel | 00:43:23 | 00:05:14 | - | -01:28 (37.) ● | -01:32 (282.) ● | -01:21 (445.) ● | |
Radfahren | 38 km | 01:55:18 | 01:11:55 | 31.7 km/h | -00:40 (62.) ● | -00:07 (487.) ● | -01:23 (629.) ● |
Radfahren | 45.8 km | 02:39:52 | 00:44:34 | 10.5 km/h | +05:07 (101.) ● | +04:51 (758.) ● | +04:07 (1065.) ● |
Radfahren | 78.5 km | 03:49:43 | 01:09:51 | 28.09 km/h | +02:10 (72.) ● | +02:44 (602.) ● | +01:12 (793.) ● |
Radfahren | 89.3 km | 04:10:55 | 00:21:12 | 30.57 km/h | +00:30 (77.) ● | +00:51 (632.) ● | +00:32 (845.) ● |
Radfahren | 89.3 km | 04:10:55 | 03:27:32 | 25.82 km/h | +07:07 (73.) ● | +08:19 (610.) ● | +04:28 (805.) ● |
Wechsel | 04:14:38 | 00:03:43 | - | -01:19 (38.) ● | -01:18 (283.) ● | -01:13 (436.) ● | |
Laufen | 0.2 km | 04:17:55 | 00:03:17 | 16:25 min/km | +00:40 (108.) ● | +00:33 (804.) ● | +00:32 (1163.) ● |
Laufen | 1.7 km | 04:35:35 | 00:17:40 | 11:46 min/km | +07:25 (116.) ● | +07:20 (930.) ● | +07:17 (1368.) ● |
Laufen | 7 km | 05:28:21 | 00:52:46 | 09:57 min/km | +16:21 (115.) ● | +16:25 (911.) ● | +16:18 (1344.) ● |
Laufen | 10.3 km | 05:57:19 | 00:28:58 | 08:46 min/km | +07:14 (116.) ● | +06:55 (870.) ● | +06:57 (1295.) ● |
Laufen | 11.9 km | 06:10:20 | 00:13:01 | 08:08 min/km | +01:10 (83.) ● | +01:03 (626.) ● | +01:04 (943.) ● |
Laufen | 17 km | 07:00:13 | 00:49:53 | 09:46 min/km | +09:33 (105.) ● | +09:15 (789.) ● | +09:28 (1195.) ● |
Laufen | 20.6 km | 07:27:42 | 00:27:29 | 07:38 min/km | +03:26 (90.) ● | +03:30 (695.) ● | +03:46 (1073.) ● |
Laufen | 20.6 km | 07:27:42 | 03:13:04 | 09:22 min/km | +45:49 (112.) ● | +45:01 (867.) ● | +45:22 (1296.) ● |
Total | 111.8 km | 07:27:42 | 07:27:42 | 14.98 km/h | +47:11 (93.) ● | +47:19 (724.) ● | +43:59 (1048.) ● |