Benjamin St. Ours -
Ironman 70.3 Virginia 2021
Quick facts
802/572/82Alle/Geschlecht/AK
M35-39Altersklasse
380Startnummer
USANationalität
46:36 | 3:20:01 | 2:37:23 | 6:57:13 |
Vergleiche Benjamin St. Ours mit anderen Athleten!
380 St. Ours
505 Merkel ×
145 Braithwaite ×
398 Welch ×
1332 Matute ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +06:04 (101.) ● | +05:16 (736.) ● | +05:10 (1080.) ● |
Wechsel | 00:55:25 | 00:08:49 | - | +02:13 (101.) ● | +02:03 (774.) ● | +02:14 (1164.) ● | |
Radfahren | 38 km | 02:08:17 | 01:12:52 | 31.29 km/h | +02:21 (72.) ● | +00:50 (539.) ● | -00:26 (698.) ● |
Radfahren | 45.8 km | 02:50:16 | 00:41:59 | 11.15 km/h | +03:15 (87.) ● | +02:16 (626.) ● | +01:32 (864.) ● |
Radfahren | 78.5 km | 03:54:57 | 01:04:41 | 30.33 km/h | -01:35 (57.) ● | -02:26 (412.) ● | -03:58 (524.) ● |
Radfahren | 89.3 km | 04:15:26 | 00:20:29 | 31.64 km/h | +00:17 (66.) ● | +00:08 (516.) ● | -00:11 (675.) ● |
Radfahren | 89.3 km | 04:15:26 | 03:20:01 | 26.79 km/h | +04:18 (70.) ● | +00:48 (500.) ● | -03:03 (656.) ● |
Wechsel | 04:19:50 | 00:04:24 | - | -00:22 (61.) ● | -00:37 (433.) ● | -00:32 (642.) ● | |
Laufen | 0.2 km | 04:22:32 | 00:02:42 | 13:30 min/km | +00:06 (80.) ● | -00:02 (520.) ● | -00:03 (731.) ● |
Laufen | 1.7 km | 04:34:08 | 00:11:36 | 07:44 min/km | +01:36 (99.) ● | +01:16 (736.) ● | +01:13 (1076.) ● |
Laufen | 7 km | 05:12:55 | 00:38:47 | 07:19 min/km | +04:07 (89.) ● | +02:26 (610.) ● | +02:19 (885.) ● |
Laufen | 10.3 km | 05:36:22 | 00:23:27 | 07:06 min/km | +02:30 (87.) ● | +01:24 (577.) ● | +01:26 (859.) ● |
Laufen | 11.9 km | 05:49:43 | 00:13:21 | 08:20 min/km | +01:57 (97.) ● | +01:23 (668.) ● | +01:24 (1003.) ● |
Laufen | 17 km | 06:31:31 | 00:41:48 | 08:11 min/km | +03:01 (79.) ● | +01:10 (523.) ● | +01:23 (784.) ● |
Laufen | 20.6 km | 06:57:13 | 00:25:42 | 07:08 min/km | +02:43 (84.) ● | +01:43 (608.) ● | +01:59 (924.) ● |
Laufen | 20.6 km | 06:57:13 | 02:37:23 | 07:38 min/km | +16:00 (85.) ● | +09:20 (590.) ● | +09:41 (877.) ● |
Total | 111.8 km | 06:57:13 | 06:57:13 | 16.08 km/h | +28:13 (82.) ● | +16:50 (572.) ● | +13:30 (802.) ● |