Adele Vensel -
Ironman 70.3 Virginia 2021
Quick facts
574/128/30Alle/Geschlecht/AK
F40-44Altersklasse
530Startnummer
USANationalität
44:38 | 3:13:43 | 2:14:56 | 6:29:51 |
Vergleiche Adele Vensel mit anderen Athleten!
530 Vensel
1293 Hou ×
1152 Stolka ×
1192 Ankenbrand ×
765 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +03:30 (54.) ● | +03:01 (283.) ● | +03:12 (984.) ● |
Wechsel | 00:50:56 | 00:06:18 | - | +00:07 (42.) ● | -00:09 (217.) ● | -00:17 (717.) ● | |
Radfahren | 38 km | 02:00:47 | 01:09:51 | 32.64 km/h | -05:29 (19.) ● | -06:25 (83.) ● | -03:27 (475.) ● |
Radfahren | 45.8 km | 02:38:54 | 00:38:07 | 12.28 km/h | -03:11 (23.) ● | -03:54 (114.) ● | -02:20 (552.) ● |
Radfahren | 78.5 km | 03:44:30 | 01:05:36 | 29.91 km/h | -05:14 (24.) ● | -06:23 (109.) ● | -03:03 (574.) ● |
Radfahren | 89.3 km | 04:04:39 | 00:20:09 | 32.16 km/h | -00:56 (27.) ● | -01:12 (122.) ● | -00:31 (605.) ● |
Radfahren | 89.3 km | 04:04:39 | 03:13:43 | 27.66 km/h | -14:50 (22.) ● | -17:54 (97.) ● | -09:21 (530.) ● |
Wechsel | 04:14:55 | 00:10:16 | - | +05:28 (69.) ● | +05:16 (391.) ● | +05:20 (1351.) ● | |
Laufen | 0.2 km | 04:17:49 | 00:02:54 | 14:30 min/km | +00:05 (45.) ● | +00:02 (240.) ● | +00:09 (931.) ● |
Laufen | 1.7 km | 04:28:02 | 00:10:13 | 06:48 min/km | -00:14 (37.) ● | -00:24 (178.) ● | -00:10 (742.) ● |
Laufen | 7 km | 05:04:17 | 00:36:15 | 06:50 min/km | -00:10 (37.) ● | -00:58 (188.) ● | -00:13 (735.) ● |
Laufen | 10.3 km | 05:24:54 | 00:20:37 | 06:14 min/km | -00:57 (31.) ● | -01:31 (144.) ● | -01:24 (565.) ● |
Laufen | 11.9 km | 05:34:46 | 00:09:52 | 06:10 min/km | -01:47 (19.) ● | -02:06 (68.) ● | -02:05 (281.) ● |
Laufen | 17 km | 06:10:47 | 00:36:01 | 07:03 min/km | -03:01 (27.) ● | -04:06 (116.) ● | -04:24 (454.) ● |
Laufen | 20.6 km | 06:29:51 | 00:19:04 | 05:17 min/km | -03:43 (20.) ● | -04:10 (66.) ● | -04:39 (256.) ● |
Laufen | 20.6 km | 06:29:51 | 02:14:56 | 06:33 min/km | -09:47 (28.) ● | -13:13 (119.) ● | -12:46 (471.) ● |
Total | 111.8 km | 06:29:51 | 06:29:51 | 17.21 km/h | -15:32 (30.) ● | -22:59 (128.) ● | -13:52 (574.) ● |