Darren Rock -
Ironman 70.3 Virginia 2021
Quick facts
1061/733/100Alle/Geschlecht/AK
M35-39Altersklasse
554Startnummer
USANationalität
45:03 | 4:01:32 | 2:26:32 | 7:29:09 |
Vergleiche Darren Rock mit anderen Athleten!
554 Rock
781 Stillings ×
341 Craven ×
873 Kincaid ×
1444 Dorn II ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +04:31 (93.) ● | +03:43 (690.) ● | +03:37 (1007.) ● |
Wechsel | 00:54:53 | 00:09:50 | - | +03:14 (113.) ● | +03:04 (845.) ● | +03:15 (1260.) ● | |
Radfahren | 38 km | 02:18:36 | 01:23:43 | 27.23 km/h | +13:12 (119.) ● | +11:41 (883.) ● | +10:25 (1269.) ● |
Radfahren | 45.8 km | 03:04:52 | 00:46:16 | 10.12 km/h | +07:32 (103.) ● | +06:33 (798.) ● | +05:49 (1137.) ● |
Radfahren | 78.5 km | 04:32:43 | 01:27:51 | 22.33 km/h | +21:35 (121.) ● | +20:44 (914.) ● | +19:12 (1331.) ● |
Radfahren | 89.3 km | 04:56:25 | 00:23:42 | 27.34 km/h | +03:30 (116.) ● | +03:21 (878.) ● | +03:02 (1258.) ● |
Radfahren | 89.3 km | 04:56:25 | 04:01:32 | 22.18 km/h | +45:49 (119.) ● | +42:19 (893.) ● | +38:28 (1289.) ● |
Wechsel | 05:02:37 | 00:06:12 | - | +01:26 (87.) ● | +01:11 (706.) ● | +01:16 (1043.) ● | |
Laufen | 0.2 km | 05:05:24 | 00:02:47 | 13:55 min/km | +00:11 (88.) ● | +00:03 (574.) ● | +00:02 (818.) ● |
Laufen | 1.7 km | 05:15:23 | 00:09:59 | 06:39 min/km | -00:01 (69.) ● | -00:21 (490.) ● | -00:24 (678.) ● |
Laufen | 7 km | 05:50:05 | 00:34:42 | 06:32 min/km | +00:02 (67.) ● | -01:39 (448.) ● | -01:46 (633.) ● |
Laufen | 10.3 km | 06:12:46 | 00:22:41 | 06:52 min/km | +01:44 (80.) ● | +00:38 (533.) ● | +00:40 (789.) ● |
Laufen | 11.9 km | 06:24:26 | 00:11:40 | 07:17 min/km | +00:16 (68.) ● | -00:18 (458.) ● | -00:17 (660.) ● |
Laufen | 17 km | 07:05:13 | 00:40:47 | 07:59 min/km | +02:00 (74.) ● | +00:09 (483.) ● | +00:22 (724.) ● |
Laufen | 20.6 km | 07:29:09 | 00:23:56 | 06:38 min/km | +00:57 (74.) ● | -00:03 (505.) ● | +00:13 (762.) ● |
Laufen | 20.6 km | 07:29:09 | 02:26:32 | 07:06 min/km | +05:09 (70.) ● | -01:31 (481.) ● | -01:10 (698.) ● |
Total | 111.8 km | 07:29:09 | 07:29:09 | 14.93 km/h | +01:00:09 (100.) ● | +48:46 (733.) ● | +45:26 (1061.) ● |